Health Tip: Is LASIK Right for You?
LASIK surgery is performed on the eyes to improve vision, often reducing the need for glasses or contact lenses.
The U.S. National Library of Medicine, in cooperation with the American Academy of Ophthalmology, lists these guidelines for the ideal LASIK candidate:
* Being at least 18 years old. But, in some cases, young children with one very nearsighted eye and one normal eye may benefit from LASIK.
* Women should not be pregnant or nursing.
* Having healthy eyes with vision prescriptions that are relatively stable.
* Candidates should not be taking certain prescription drugs, including Accutane or oral prednisone.
* Being in overall good health, without chronic conditions such as diabetes, rheumatoid arthritis, lupus, glaucoma, herpes eye infections, or cataracts.
* Being unsatisfied with wearing glasses or contacts.
* Having realistic expectations of the surgery and results.
Health Tip: Massage Arthritis Pain
Medication can help ease arthritis pain, but a gentle massage can also provide relief.
The Arthritis Foundation has this advice:
* If you start to feel pain or discomfort while massaging the arthritic area, stop right away.
* Avoid massaging any joints that are swollen or very painful.
* Use lotion or massage oil on your skin.
* If you massage using a menthol gel, make sure to wash it all off before you apply any heat to the area. This will help prevent burns.
* If you go to a professional masseuse, make sure he or she has experience in working with people who have arthritis.
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