Thursday, September 18, 2008

Health Tips for September 18

Health Tip: Booster Seat Safety

When children reach about 40 pounds, it's probably time for them to graduate from an infant car seat to a booster seat.

The Nemours Foundation offers these suggestions about booster seats:

* A booster seat should be placed in the back seat, facing forward and preferably in the middle seat, secured with both a lap and shoulder belt.
* Always read the manual on how to install and fasten a booster seat. Also read the manual for your car, which may explain how its seat belts work with a booster seat.
* Make sure the booster seat is safely and tightly secured before each trip.
* Adjust the lap belt so that it fits low and snug across your child's lap, and the shoulder belt is snug across the shoulder. The shoulder belt should not interfere with the neck or face.
* Always keep shoulder belts flat against your child, and never allow them to twist.

Health Tip: Skin Care for Diabetics

Skin problems are common in people with diabetes.

The American Diabetes Association offers these suggestions to help diabetics keep their skin in good health:

* Always keep your skin clean and dry, and apply talcum powder in areas in contact with other skin.
* Don't take baths or showers with very hot water, and don't take bubble baths if you have dry skin.
* Use mild shampoos, and moisturizing soaps and body lotions. Don't apply lotions between the toes, as this may encourage fungus to grow.
* Treat any cuts or abrasions promptly to prevent infection. Talk to your doctor about the best antiseptic solutions to use.
* During the cold winter months, keep your home more humid, keep your skin well-moisturized, and try to bathe less frequently.
* Check your feet regularly for problems.

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