Health Tips for July 19

Health Tip: Cleaning a Cut

Deep cuts in the skin may require medical care, and even stitches. More often, minor cuts need to be well-cleaned and treated at home to prevent an infection.

Here are suggestions on how to clean a cut, courtesy of the American Academy of Family Physicians:

* Place the cut under cool running water, or pour cool water over the cut.
* Wash the skin around the cut gently with soap and a soft washcloth. Avoid getting too much soap inside the wound itself.
* Remove embedded dirt or debris from the cut using a pair of tweezers that have been cleaned with rubbing alcohol.
* Unless recommended by your doctor, avoid using harsh, irritating products like rubbing alcohol on the wound.

Health Tip: Fire Safety Suggestions

A few easy precautions can reduce the risk of a house fire. If the worst happens and a fire does break out, a well-rehearsed escape plan can help prevent injuries and death.

Here are some fire safety suggestions, courtesy of the American Academy of Family Physicians:

* Keep smoke detectors throughout your home, and test them frequently. Replace batteries every six months.
* At least once every 10 years, have an electrician inspect your home's wiring.
* If you have a fireplace, have it professionally cleaned and inspected each year.
* Keep several fire extinguishers throughout your home, and be sure you know how to use them.
* Establish and frequently practice a family escape plan.