Sunday, March 27, 2011

Health Tips for March 27

Health Tip: Breast-Feeding When You Have Diabetes

Breast-feeding comes with its own set of challenges, but the task is a bit more daunting if you have diabetes.

The American Diabetes Association suggests how to help prevent low blood sugar for breast-feeding moms:

  • Always have a snack before you nurse or while nursing.
  • Drink a glass of water or a decaffeinated beverage while you nurse.
  • Before you nurse, make sure there's a snack or medication nearby, in case your blood sugar drops too low.
  • Work with your dietitian and doctor to make sure your meals contain enough calories for you to breast-feed.

Health Tip: If Your Child Has Diabetes

It can be stressful for any parent to leave a child in the care of a babysitter, particularly if your child is diabetic.

The American Diabetes Association says parents of diabetic children should ensure that babysitters know the basics about:

  • Checking blood glucose levels and ketones. Practice with the sitter before you leave.
  • The ideal range for your child's blood glucose, warning signs of a problem, and what to do if the levels are high or low.
  • Giving your child insulin, when to give it and how much. Again, practice before you leave.
  • What the sitter should do if there is an emergency, including administering medication, and how to reach you.

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