Your heart beats over 100,000 times a day, pumping 2,000 gallons of blood to the body.
There is no such thing as a canola plant. Use coconut or olive oil which are healthier.
Know your latest Hemoglobin A1c (the lower, the better).
Tie floss in a circle instead of wrapping it around your fingers.
Living with Acne
Lower stress. If you obsess about your skin, you will make it worse.