Friday, March 08, 2013

Health Tips for March 8

Fibromyalgia Fact
A majority of fibromyalgia patients also have sleep apnea.

COPD Treatment
Ask your doctor whether you would benefit from pulmonary rehabilitation.

Dental Health
Have a travel pocket toothbrush and a sample of dental floss with you for midday meals and snacks.

Diabetes Care
At least yearly dilated eye exams are recommended for diabetic patients.

Healthy Cooking
Overcooking your vegetables destroys their nutritional value. Eat your veggies lightly cooked.

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