Five More Tips to Look Young and Healthy
Your mental health directly affects your physical health. Adopt a positive attitude towards life. It's the way to look young and healthy.
A morning walk is a must. It's one of the most effective ways to attain good health and youthful skin.
Carrots and Sweet Potatoes
Carrots contain beta-carotene, a natural ingredient that fights wrinkles and fine lines. Eat at least one carrot daily.
Yoga is one of the best exercises for fresh skin and a healthy body.