Saturday, March 30, 2013

Health Tips for March 30

Five More Tips to Look Young and Healthy

Think Positively
Your mental health directly affects your physical health. Adopt a positive attitude towards life. It's the way to look young and healthy.

Morning Walk
A morning walk is a must. It's one of the most effective ways to attain good health and youthful skin.

Carrots and Sweet Potatoes
Carrots contain beta-carotene, a natural ingredient that fights wrinkles and fine lines. Eat at least one carrot daily.

Yoga is one of the best exercises for fresh skin and a healthy body.

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