Wednesday, March 20, 2013

Health Tips for March 20

Diabetes Tip
Diabetics should keep their feet moisturized regularly, especially in cold temperatures.

Eating Disorders Tip
Don't listen to the negative comments your mind tells you! Your weight/size does not define you.

Healthy Cooking Tip
Myth: Fat-free is healthy. Fat-free usually means a lot of sugar which can also cause weight gain.

Heart Failure Tip
Asparagus is a natural diuretic.

Kidney Failure Tip
Ask your MD what your GFR (glomerular filtration rate) is, and what should it be?

No comments: