Saturday, November 07, 2009

Health Tips for November 7

Health Tip: Follow Directions When Taking Medication

A number of adverse effects can result if you don't take a medication as directed.

The American Academy of Family Physicians offers this list of possibilities:

  • Side effects, such as dizziness or nausea.
  • An interaction with another drug.
  • An interaction with a food or beverage.
  • An allergic reaction.
  • A sensitivity that results from use of the drug, such as sensitivity to the sun.

Health Tip: Have Unused Medications?

While flushing unwanted or expired medications down the toilet is common practice, Health Canada says this may harm the environment.

Here's how to properly dispose of medications:

  • Check to see if your pharmacy has a drug recycling program.
  • See if your municipality incinerates drugs. If so, take your unused medications to your municipality's waste disposal depot.
  • At least once a year, go through your medicine cabinet and remove prescription drugs that are old or that you no longer take. Dispose of them as suggested above.

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