Thursday, April 17, 2008

Health Tips for April 17

Health Tip: Before You Use a Blood Thinner

Blood thinning medications are prescribed to help prevent heart attacks, strokes and blood vessel blockages caused by clots.

They also are prescribed for people who have cardiac problems including atrial fibrillation, phlebitis or congestive heart failure, the Texas Heart Institute at St. Luke's Episcopal Hospital says.

Blood thinners may interact with popular medications -- like aspirin, ibuprofen and antacids -- so before you take a blood thinner, you should tell your doctor about any other medications you take.

People who use blood thinners need to avoid drinking alcohol and smoking. They also should have their blood tested regularly, to monitor how well the medication is working.

Health Tip: Donating Blood

Donating blood is a safe and easy procedure that can help save lives.

Here is information on what to expect when you donate blood, courtesy of the American Red Cross:

* You'll have a mini-physical exam, where your blood pressure, pulse and temperature will be checked. You also will be asked questions about your lifestyle and health.
* The injection site on your arm will be sterilized, then a sterile needle will be inserted. Some minor stinging or discomfort is common when the needle enters the skin.
* It takes about 10 minutes to collect a pint of blood.
* You may need to lie still for a few minutes after the donation, and have a snack or a drink.
* If you donate to the Red Cross, you'll be given a form with follow-up instructions and a phone number to call in case you realize that your blood may not be safe to give to another person.
* A small number of donors may experience dizziness, fatigue or bruising at the injection site.

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