Health Tip: Scared of Shots?
Your child's vaccinations are necessary, but knowing that doesn't make it easier for a nervous youngster.
The Nemours Foundation offers these suggestions at vaccination time:
* Explain to your child that everyone has to have these shots to stay healthy.
* Tell younger children that it's OK to cry, but they should try to be brave.
* Stay calm and relaxed around your child.
* As the vaccine is being administered, try singing a song together, talking or telling a joke. Give the child something else to focus on.
* Once the vaccination is complete, praise your child and tell him or her how proud you are of their behavior.
* Treat your child to a fun activity or a present after leaving the doctor. Tell the child about it beforehand, to give the child something to look forward to after the shot.
Health Tip: Wear a Helmet
Wearing a helmet during activities where head injury is possible is one of the most important things you can do to protect yourself. Head injuries can be serious and even life-threatening.
The National Safety Council says you should always wear a helmet when:
* Riding on an all-terrain vehicle or four-wheeler.
* Bicycling.
* Skateboarding or inline skating.
* Horseback riding.
* Playing baseball or softball.
* Playing football.
* Rock climbing.
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