Health Tip: Donating Blood
Donating blood is a safe and easy procedure that can help save lives.
Here is information on what to expect when you donate blood, courtesy of the American Red Cross:
* You'll have a mini-physical exam, where volunteers will check your blood pressure, pulse and temperature. They'll also ask questions about your lifestyle and health.
* The injection site on your arm will be sterilized, then a sterile needle will be inserted. Some minor stinging or discomfort is common when the needle enters the skin.
* It takes about 10 minutes to collect a pint of blood.
* You may need to lie still for a few minutes after the donation, and have a snack or a drink.
* If you donate to the Red Cross, you'll be given a form with follow-up instructions and a phone number to call in case you realize that your blood may not be safe to give to another person.
* A small number of donors may experience dizziness, fatigue or bruising at the injection site.
Health Tip: Tattoos Can Pose Health Risks
Getting a tattoo can pose serious health risks if it's not done properly. The procedure should only be performed under regulated, sanitary and professional conditions.
The U.S. Food and Drug Administration lists these potential risks associated with getting a tattoo:
* Infection, including hepatitis and skin infections.
* Allergic reaction to inks.
* Bumps or nodules that may form around the tattooed area, called granulomas.
* Keloids -- abnormal scar growth.
* In rare cases, swelling may occur during an MRI.
* Inability to completely remove the tattoo if you ultimately decide you don't want it.
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