Friday, August 08, 2008

Health Tips for August 8

Health Tip: Keep Baby From Heat Rash

Heat rash is a common problem among infants, appearing as small red bumps or blisters on the skin caused by sweating.

The U.S. National Library of Medicine offers these suggestions to protect your baby from heat rash:

* The goal is to keep baby cool and dry. During hot or humid weather, dress baby in lightweight, cool and absorbent cotton clothing.
* Keep baby in air-conditioned areas, or use a light fan. But position it far enough away that only a light breeze can be felt.
* Avoid using powders, creams and ointments on baby's skin. These products won't prevent heat rash and may actually block the pores.

Health Tip: If Your Child Wears Glasses

If your child has been prescribed glasses, you may have a difficult time getting your child to wear them.

The Children's Physician Network offers these suggestions:

* Let your child choose the frames, and be sure to give lots of compliments on how great they look.
* Start out having your child wear the glasses for short periods, until they become more comfortable.
* Encourage your child to wear glasses while doing something enjoyable, such as watching a movie or reading a book.
* Don't nag the child about wearing glasses, but praise them when they do.
* Wearing glasses should be part of the daily routine, much like teeth brushing or getting dressed.
* Mention sports heroes, actors or family members who wear glasses.

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