Health Tips for July 15

Health Tip: Keep Stitches Clean and Dry

Stitches are used to close deep cuts in the skin. They need to be properly cared for to prevent significant scarring and infection.

Here are suggestions on caring for stitches, courtesy of the American Academy of Family Physicians:

* Keep the stitches clean and dry. You should be able to wash the area within one to three days of getting the stitches.
* If recommended by your doctor, after 24 hours, gently clean the wound with water, thoroughly dry, and re-bandage it.
* Gently wash off the dirt and crust that forms over the stitches.
* If a light, yellow fluid drains from the wound, you may need to keep it covered.
* With your doctor's approval, use a bit of antibiotic ointment on the wound to reduce the risk of infection.
* To reduce pain and swelling, for up to two days after getting the stitches, try to keep the wound elevated above your heart as much as possible.

Health Tip: Poison Ivy Rash

Poison ivy is a plant that can cause a red, itchy rash on the skin.

The American Academy of Family Physicians offers these tips to treat the rash. It also identifies signs that you may need a doctor's attention:

* Try over-the-counter medications to control itching, such as an antihistamine (like Benadryl), calamine lotion and hydrocortisone creams.
* Take oatmeal baths to soothe the skin.
* Fevers of over 100 degrees Fahrenheit require a doctor's attention.
* Rashes that cover the eyes, mouth, genitals or a large area across the body should be treated by a doctor.
* If pus is oozing from the rash, see your doctor.
* See your doctor if the rash does not improve.