Health Tips for May 6

Health Tip: Facts About Hay Fever

Hay fever is the medical term for a pollen allergy, and may also be called seasonal allergic rhinitis or pollinosis.

Here are other facts about hay fever, including suggestions to reduce symptoms, courtesy of the American Lung Association:

* Symptoms often include congestion, red and watery eyes, sneezing, runny nose, and itchy eyes and ears.
* Many people who have hay fever develop asthma.
* Hay fever is more common during certain times of the year in different regions, depending on seasonal pollen counts in those areas.
* Symptoms may be reduced by limiting exposure to the outdoors. Use air conditioning and air-purifying devices, stay inside, and wear a dust mask if you have to be outside.
* Antihistamines and decongestant medications can help control symptoms.

Health Tip: Symptoms of an Allergic Reaction

Allergic reactions can range from very mild to life-threatening. Severe allergic reactions require immediate medical attention, but even reactions that are milder should be checked out by a doctor.

Here are warning signs of a mild allergic reaction, courtesy of the U.S. National Library of Medicine:

* Skin rash.
* Hives, especially on the neck or the face.
* Itchy skin.
* Red or watery eyes.
* Nasal congestion.

If you have more serious symptoms of an allergic reaction, including difficulty breathing, swelling, dizziness, chest discomfort, abdominal pain, or feelings of apprehension and anxiety, seek medical attention as soon as possible.