Health Tip: Questions About Your Medications?
Many people taking prescription or over-the-counter medications may not fully understand how and why to take them.
If you have medication questions or concerns, talk with your pharmacist, the National Association of Chain Drug Stores advises.
Here are possible questions to ask:
* What condition is this medication for, and what is it supposed to do?
* How long should this medication be taken?
* What are the special instructions for this medication -- time of day it should be taken, how often, with food or water?
* Are there any side effects of this medication? Can this medication interact with other drugs I'm taking?
* What happens if I miss a dose?
* How should the medication be stored?
Health Tip: Ladder Safety
Falling from a ladder can cause serious injury.
Here are suggestions on how to stay safe while working on a ladder, courtesy of the American Academy of Orthopaedic Surgeons:
* Check the ladder for loose screws or parts, and clean off any mud or similar substances that could interfere with your footing.
* Place the ladder solidly on a firm, level surface. Never use ladders on ground that is bumpy, uneven or soft.
* Always set the ladder locks before climbing.
* Never sit on the top rung or shelf, since it is not designed to carry your full weight.
* Don't use a taller ladder than you need for the job, and try to position the ladder close to what you're trying to reach -- no leaning.
* Be careful when lifting or moving objects while on the ladder. Be sure to steady yourself to avoid losing your balance.
* When climbing, have someone steady the ladder. You should hold on to both rails as you climb.
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