Health Tip: Parenting a Child With ADHD
Children with attention-deficit hyperactivity disorder (ADHD) often require special attention to help manage their behavior.
The University of Michigan Health System offers these suggestions for parents of a child with ADHD:
* Pay attention to the good qualities your child has, and tell him or her when you notice good behavior.
* When offering praise, tell your child specifically what was done well and what you liked about it.
* Offer direction in a positive way. Tell the child what you want done, instead of what shouldn't be done.
* Offer immediate and constant feedback throughout the day, keeping it simple and clear.
* Because medications for ADHD can affect appetite, make sure your child has plenty of healthy meals and snacks throughout the day.
* Keep a close eye on your child during play and exercise to prevent injury caused by active, impulsive behavior.
Health Tip: Does Your Child Need a Nap?
Children need plenty of sleep to keep them healthy and happy.
Take note of these warning signs that your child may need a daily nap, courtesy of the Nemours Foundation:
* Acting sleepy during the day.
* Acting cranky or fussy late in the afternoon.
* Difficulty getting out of bed in the morning.
* Difficulty concentrating, hyperactivity, impatience or aggression.
* Problems concentrating on school work or other tasks.
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