Saturday, June 28, 2008

Health Tips for June 28

Health Tip: Depression Among Teens

With all of the physical, emotional and hormonal changes in their lives, some teens are especially prone to depression.

Here are factors that could trigger depression in teens, according to the U.S. National Library of Medicine:

* Undergoing a particularly stressful event, such as the death of a family member or parental divorce.
* Being physically or sexually abused as a child.
* Having a lack of social skills.
* Having a chronic illness.
* Living with another family member who suffers from depression.

Health Tip: Reduce Your Risk of a Crash

Knowing the rules of the road -- and being aware of what's going on around you -- can go a long way in preventing car accidents.

The American Academy of Orthopaedic Surgeons offers these suggestions:

* Never drive under the influence of alcohol or drugs.
* Don't look directly into the illuminated headlights of another car. Keep an eye on the yellow line in the road instead, until the car has passed.
* Be constantly aware of potential hazards, including potholes, construction equipment, or stopped cars.
* Pay careful attention to your car and those around you, especially while driving in bad weather.
* Be careful driving on the highway, and look out for other drivers that quickly change lanes to exit the road.
* Don't get emotional about other people's driving habits.
* Never drive while tired.

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