Wednesday, August 22, 2007

Health Tips for August 22

Health Tip: Treating Acne Scars

While there is no perfect treatment to eliminate all acne scars, there are remedies that can significantly reduce their appearance.

The Nemours Foundations offers this list of potential options:

* Laser resurfacing, which removes the top layer of damaged skin.
* Dermabrasion, which wears down the skin, fostering a new, smoother layer of skin as it heals.
* Fractional laser therapy, which affects deeper layers of skin without damaging the top layer.
* A chemical peel.
* Injections or surgery.

Health Tip: Keep Bugs at Bay

Insect bites can itch, cause pain, and be quite uncomfortable. While they can't always be prevented, there are ways to reduce your chances of being bitten.

Here are suggestions to help prevent insect bites, courtesy of the U.S. National Library of Medicine:

* Don't poke, pick up or otherwise provoke insects.
* Be cautious around nests and hives, and avoid sudden or rapid movement.
* Avoid heavy perfumes, and clothing that has a floral pattern.
* Wear protective clothing that covers the skin, and apply insect repellent when you're outside.
* Pay attention when eating outside, especially when drinking sugary beverages or sitting near garbage cans.
* People with known allergies to bites or stings should carry an emergency epinephrine kit.

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