While the appendix doesn't appear to have a real job in the body, it quickly becomes a concern when inflammation of the organ -- known as appendicitis -- sets in.
The Cleveland Clinic mentions these warning signs of appendicitis:
- Vomiting and nausea.
- Pain in the lower-right area of the abdomen that becomes worse when touched.
- Soreness just above the belly button that may extend to the lower-right area of the belly.
- Aforementioned pain that worsens when coughing, sneezing, moving around or taking a deep breath.
- Running a mild fever.
- Having diarrhea, constipation or being unable to pass gas.
- Loss of appetite.
- Abdominal swelling.
Health Tip: Insufficient Sleep Can Be Dangerous
A good night's sleep does much more than help you stay awake through a long day. It actually helps protect your health.
The U.S. Centers for Disease Control and Prevention lists these problems that can arise as a result of insufficient sleep:
- Increased risk of chronic diseases, including cardiovascular disease and diabetes.
- Greater likelihood of becoming obese or overweight.
- Increased risk of developing depression.
- Added risk of getting into a motor vehicle accident because of "drowsy driving."
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