Monday, June 27, 2011

Health Tips for June 27

Health Tip: Overexposed to the Sun

Too much exposure to the sun and its ultraviolet rays can lead to skin cancer, eye damage and other health problems.

The U.S. Environmental Protection Agency says UV rays can:

  • Lead to different types of skin cancer, including the most serious, melanoma.
  • Cause what looks like early aging and other changes in the skin's appearance.
  • Damage the eyes, including causing cataracts.
  • Suppress the immune system, resulting in reduced ability to fight off illness.

Health Tip: Protect Newborns From the Sun

A newborn's sensitive skin is particularly vulnerable to sunburn, so parents should be extra cautious.

The American Academy of Pediatrics offers these suggestions to prevent sunburn in babies less than six months:

  • Avoid sun exposure as much as possible.
  • Dress baby in a lightweight, long-sleeved top and long pants.
  • Put baby in a wide-brimmed hat to shield the face.
  • If you can't keep baby out of the sun, apply a small bit of sunscreen to the face and the backs of baby's hands.

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