Thursday, December 10, 2009

Health Tips for December 10

Health Tip: Making Home Safer for People With Epilepsy

If you or a loved one has epilepsy, there are things you can do at home to reduce the risk of an injury during a seizure.

The Epilepsy Foundation offers these suggestions:

  • Make sure your home is well carpeted and padded underneath.
  • Cover any sharp corners on furniture with padding.
  • Always close fireplace screens when the fireplace is lit. People with epilepsy should avoid lighting a fire or carrying lit candles.
  • When buying space heaters or any type of iron, look for these and similar appliances with an automatic turn-off function.
  • Use chairs that have arms, making a fall less likely.

Health Tip: What's Prompting My Seizures?

A seizure is a sudden spurt of abnormal electrical activity in the brain.

While the causes can be varied and complex, the Epilepsy Foundation offers this list of common triggers:

  • Missing medications, especially those used to control seizures.
  • Changes in sleep routines or lack of sleep.
  • Hormonal changes in women, such as during menstruation or pregnancy.
  • Abusing alcohol or drugs, or withdrawing from them.
  • Stress and anxiety.
  • Factors that unpredictably change metabolism, such as diarrhea or vomiting.

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