Thursday, August 04, 2011

Health Tips for August 4

Health Tip: Watch for Signs of Scoliosis

Scoliosis, characterized by an abnormal curvature of the spine, usually develops during childhood.

The American Academy of Orthopaedic Surgeons mentions these warning signs of scoliosis in children. The academy says parents should start to monitor for these symptoms, starting at about age 8:

  • Shoulders that appear uneven.
  • Shoulder blades that appear very prominent.
  • Waist that appears uneven.
  • Hips that are elevated.
  • Posture characterized by leaning to one side.

Health Tip: Skate Safely

Before your kids lace up their in-line skates, make sure they're prepared.

The American Academy of Pediatrics suggests how to reduce the risk of injury while in-line skating:

  • Make sure your child is always wearing protective equipment.
  • Skate carefully, and make sure to allow plenty of room for stopping.
  • Stick to the right side of the sidewalk or path, and pass on the left side.
  • Don't skate in areas where the ground is uneven or where there is traffic.
  • Always yield to pedestrians, and follow all traffic rules.

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