Wednesday, May 25, 2011

Health Tips for May 25

Health Tip: The Dangers of Having High Cholesterol

High cholesterol usually refers to above-normal levels of LDL (low-density lipoprotein), the so-called "bad cholesterol" that can build up in your arteries and lead to heart disease.

A bad heart may not be the only downside to high cholesterol, however. The Cleveland Clinic says high LDL also increases your risk of:

  • Stroke.
  • Peripheral vascular disease (PAD), which occurs when fatty deposits build up in arteries outside the heart and brain, most often in the legs and feet.
  • Type 2 diabetes.
  • High blood pressure, since the heart has to work harder to pump blood through clogged arteries.

Health Tip: Symptoms That May Indicate Fibromyalgia

Fibromyalgia is characterized by body aches and pains, and "tender points" that are painful to the touch.

The womenshealth.gov website mentions these other typical symptoms of fibromyalgia:

  • Having difficulty sleeping.
  • Feeling stiff in the morning.
  • Having frequent headaches.
  • Feeling sensitive to temperature, bright lights or loud sounds.
  • Having pain during menstruation.
  • Having a tingling sensation or numbness in the feet and hands.
  • Having trouble with memory and cognitive thinking.

No comments: