Wednesday, January 26, 2011

Health Tips for January 26

Health Tip: Baby Spitting Up?

Babies often spit up after a meal, but it's usually nothing dangerous, experts say.

The American Academy of Pediatrics suggests how to help reduce instances of spitting up:

  • Make sure feeding time is slow, relaxed, quiet and calm. Try to prevent baby from being startled or interrupted.
  • If you bottle feed, stop to burp baby every three to five minutes and make sure the hole in the nipple is the appropriate size.
  • Don't let baby eat while lying down, and keep baby upright for about 20 or 30 minutes after eating.
  • Make post-feeding time quiet, without any jostling or very active play.
  • Feed baby before he or she gets too hungry.

Health Tip: Brush Baby's Gums

It's never too early to start caring for baby's teeth and gums.

The American Dental Association offers these suggestions:

  • Even before teeth emerge, wipe down baby's gums using clean gauze or a small, cool spoon.
  • Using water and a toothbrush made for babies, start brushing teeth as soon as they poke through.
  • Starting when your child reaches age 2 years, use a pea-sized squirt of toothpaste with fluoride.
  • Always clean baby's pacifier before offering it.
  • Don't let baby take a bottle to bed.

No comments: