Saturday, January 22, 2011

Health Tips for January 22

Health Tip: Protect Against Peanut Reactions

If your child is allergic to peanuts or nuts, strict precautions can help prevent a life-threatening reaction.

The Nemours Foundation offers these suggestions:

  • Ban nuts from your home, or take precautions to avoid cross-contamination of foods.
  • Avoid serving your child meals that you didn't make, or meals for which you haven't seen a complete ingredient list.
  • Talk to all food service people in a restaurant about the nut allergy. Before you eat, make sure they're confident they can avoid cross-contamination.
  • Prepare your child's snacks and meals for school, and for outings with friends.
  • Have the child or caregiver carry an epinephrine pen. Prepare an action plan, in the event of anaphylaxis, for your child's teachers, principal or day-care workers.

Health Tip: Know the Warning Signs of Anaphylaxis

Anaphylaxis is a very serious allergic reaction to a food, medication, material (such as latex) or insect sting. It could be life-threatening, and requires immediate medical attention.

The American Academy of Allergy Asthma & Immunology says common warning signs of anaphylaxis include:

  • A red rash that's usually itchy and has welts.
  • Swelling of the throat or other parts of the body.
  • Wheezing and difficulty breathing.
  • Tightness in the chest.
  • A hoarse voice.
  • Losing consciousness.
  • Difficulty swallowing.
  • Diarrhea, stomach cramps or vomiting.
  • Red or pale skin color.

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