Sunday, November 09, 2008

Health Tips for November 9

Health Tip: Bleeding Between Periods

Menstrual bleeding typically occurs about every 28 days, and lasts for about four days at a time.

Vaginal bleeding that occurs outside of the menstrual cycle has many potential causes, and should be evaluated by a doctor.

Here are possible reasons for vaginal bleeding between menstrual cycles, courtesy of the U.S. National Library of Medicine:

  • Cancer of the cervix, uterus or, rarely, fallopian tubes.
  • A side effect of certain procedures, including cervical or endometrial biopsy.
  • Stress or changing hormone levels.
  • Uterine fibroids or polyps, or vaginal dryness.
  • Pregnancy complications, including ectopic pregnancy or miscarriage.
  • Disease or injury to the vaginal opening.
  • Using an IUD, or stopping or starting the birth control pill.
  • An underactive thyroid.
  • Taking a blood thinner.

Health Tip: Use Tampons Properly

Tampons, which help women control menstrual bleeding, must be used properly to prevent an infection called toxic shock syndrome (TSS).

The U.S. Department of Health and Human Services offers these guidelines for tampon safety:

  • Follow directions provided by the manufacturer to ensure that tampons are used properly.
  • Use the lowest possible absorbency to control your menstrual bleeding.
  • Change the tampon at least every four to eight hours.
  • Try to alternate use of tampons with sanitary pads.
  • Call your doctor immediately if you have any symptoms of TSS, which may include: sudden fever of more than 102 degrees, muscle aches, diarrhea, vomiting, dizziness, fainting, rash, sore throat or bloodshot eyes.

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