Health Tips for February 5

Health Tip: Beta Blockers May Have Side Effects

Beta blockers often are prescribed to treat various heart conditions, including congestive heart failure and an irregular heartbeat. They also may be used to help treat high blood pressure. As with any drug, beta blockers may cause side effects in some people. The American Academy of Family Physicians says although most people have no side effects from beta blockers, it offers this list of possible adverse reactions: Fatigue or lack of energy. Decreased libido or impaired sexual function in men. Dizziness or lightheadedness. If you have serious side effects from one of these medicines -- including difficulty breathing, chest pain, slowed heart rate of fewer than 50 beats per minute, unexplained weight gain or swelling of the hands, legs or feet -- contact your doctor immediately. Health Tip: Dealing With Peripheral Artery Disease Peripheral artery disease (PAD) raises the risk of a stroke or heart attack. But PAD can be managed by making certain lifestyle changes, notably getting enough physical activity. The American Heart Association offers these suggestions: Get regular exercise, at least three times a week. Activities should exercise the legs. Stick to a healthy diet that's low in unhealthy fats and cholesterol. Quit smoking. Take medications prescribed by your doctor. They may include medications to thin the blood, control high blood pressure, and lower "bad" cholesterol.