Thursday, February 11, 2010

Health Tips for February 11

Health Tip: Getting Help for Neck Pain

Neck pain can be caused by a simple injury or strain, or a more serious health problem.

The American Academy of Orthopaedic Surgeons says here are signals that your neck pain should be evaluated by a doctor:

  • When it's severely painful.
  • When it doesn't let up over time.
  • When it shoots down the arms and legs, in addition to the neck.
  • When it's accompanied by headache, weakness, a tingling sensation or numbness.

Health Tip: What's Causing My Shoulder Pain?

The joints, tendons and muscles that make up the shoulder allow for a lot of flexibility. But an injury or a number of medical conditions can cause pain and limit the shoulder's movement.

The American Academy of Orthopaedic Surgeons says common reasons for shoulder pain include:

  • Tendinitis, the inflammation of a tendon in the shoulder.
  • Bursitis, the inflammation of a sac of fluid in the shoulder that's designed to limit friction during shoulder movement.
  • An injury that leaves the shoulder joint out of position or unstable.
  • Arthritis in the shoulder.

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