Saturday, October 22, 2011

Health Tips for October 22

Health Tip: Kids Should Eat Healthy, Too

Parents who give their kids healthy meals at home aren't doing their children any favors by feeding them fatty restaurant fare.

The American Dietetic Association offers these dietary suggestions for kids at restaurants:

  • Dine at places that offer balanced, healthy child-size meals and sides.
  • Order milk for your child's drink, and fruit for dessert.
  • Order dishes plain, and ask for sauces on the side.
  • Choose apple slices, carrots or other healthy dishes in place of fries.
  • Let your child choose between two or three healthy choices that you select.
  • Make sure your child gets plenty of calcium by adding cheese to a sandwich, or ordering a side of yogurt.

Health Tip: Make Calorie-Sparing Substitutions

You don't have to make big changes to your diet to see noticeable results.

The American Dietetic Association suggests these small ways to trim those calories:

  • Sweeten your favorite coffee with some fat-free milk and a splash of sugar-free syrup.
  • Pull the skin off poultry, and trim away fat on beef, pork and chicken.
  • Indulge in a small dish of ice cream, but select low-calorie, slow-churned varieties instead of higher-fat choices.
  • Skip the chips; instead snack on raw veggies with salsa or fat-free ranch dressing.

Friday, October 21, 2011

Health Headlines - October 21

Baby Spit-Up Isn't GERD: Expert
An expert says drug company marketing is one of the reasons why an increasing number of babies are being treated for gastroesophageal reflux disease (GERD) when they spit up and cry, which are common, normal behaviors.
Blame is also shared by parents and doctors who increasingly want to use prescription drugs to solve children's problems, according to Dr. Eric Hassall, a pediatrician at the Sutter Pacific Medical Foundation in San Francisco who specializes in digestive tract problems, msnbc.com reported.
The huge number of TV commercials about drugs to treat GERD has made virtually everyone aware of the condition, Hassall noted in a commentary published Thursday in the Journal of Pediatrics.
Between 40 and 70 percent of babies spit up daily but what they spit up usually isn't acid. It's fine for parents concerned about a baby's vomiting and crying to take the baby to the pediatrician, but they shouldn't assume GERD is the problem, Hassall said,msnbc.com reported.
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Millions of U.S. Women Plagued by Chronic Pain
About 12.1 million women age 18 and older in the United States reported experiencing chronic pain in 2008 due to underlying medical conditions such as chronic fatigue syndrome, endometriosis, fibromyalgia and vulvodynia, but only 8.7 million of them said they received treatment, a federal government report says.
One or more of these chronic pain conditions was reported by 11.2 percent of white women, 8.3 percent of black women and 8.2 percent of Hispanic women. Treatment was received by 8.4 percent of white women, 5.4 percent of black women and 5.5 percent of Hispanic women.
The total cost of treating women with these chronic pain conditions in 2008 was $12.9 billion, according to the latest News and Numbers from the Agency for Healthcare Research and Quality.
Of that $12.9 billion, nearly half ($5.7 billion) was for treatment in doctors offices and other ambulatory settings and $2.4 billion was spent on prescription medicines.
Nearly 15 percent of the medical expenses for women ages 18 to 64 were paid out of pocket, 68 percent was paid by private insurance, 10 percent by Medicaid, 3 percent by Medicare, and 4 percent by other sources.
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Sports Equipment Anti-Concussion Claims Challenged at Senate Hearing
Some sports equipment makers are misleading consumers by claiming their products can reduce the risk of concussion, lawmakers and medical experts said at a Senate hearing Wednesday.
"Now that athletes, coaches and parents have a better understanding of concussions, some sports equipment makers appear to be a taking advantage," Sen. Tom Udall, a New Mexico Democrat, said at the Commerce, Science and Transportation Committee hearing, the Associated Press reported. "There are a number of so-called, quote, anti-concussion and concussion-reducing devices on the market. ... We need to make sure advertisers play by the rules."
No piece of equipment can significantly prevent concussions, said Dr. Jeffrey Kutcher, an assistant professor of neurology at the University of Michigan and director of Michigan Neurosport, a clinic that diagnoses and treats sports concussions.
"The potential harm that I see being caused by products that claim to prevent concussion when they do not is far more than simply the financial harm of paying more for something that isn't likely to work as claimed, he testified, the AP reported. "It is the harm that comes from having a false sense of security, from not understanding how the injury occurs and what can actually be done to prevent it."
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Banned Drug Found in Weight Loss Supplements: FDA
A prescription weight-loss drug pulled from the market for safety reasons has been found in 20 brands of dietary supplements marketed as natural weight loss aids, the U.S. Food and Drug Administration says.
The supplements were found to contain sibutramine (brand name Meridia), which was removed from the U.S. market last year after being linked to heart attacks and stroke,msnbc.com reported.
The products found to contain the drug include: A-Slim 100% Natural Slimming Capsules, P57 Hoodia, PhentaBurn Slimming Capsules, and Dream Body Slimming Capsules. A full list of the supplements with sibutramine can be found on the FDA website.
Consumers with the supplements should stop using them and discard any unused pills, the FDA said.
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Bagged Salad Products Recalled
Concerns about possible salmonella contamination have triggered the recall of 3,265 cases of various bagged salad blends produced by Taylor Farms Inc. of California.
The recall was announced after a random test by agriculture officials in Washington state detected salmonella in a package of spinach. No illnesses have been reported, theAssociated Press said.
The bagged salad products were marketed under the brand names Fresh Selections, HEB, Marketside and Taylor Farms, and have "best by" dates ranging from Oct. 18 to 21.
For more information, consumers can call 1-877-323-7374.
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Studies Reveal Huge Impact of Melanoma
There were more than 45,000 cases of melanoma reported each year in 45 states and the District of Columbia during 2004-06, a U.S. Centers for Disease Control and Prevention report says.
Melanoma is the most dangerous type of skin cancer and causes 8,000 deaths in the U.S. each year.
The CDC report appears in a special supplement published online and in the November print issue of the Journal of the American Academy of Dermatology.
Many of the 15 articles in the supplement used data from CDC's National Program of Cancer Registries and the U.S. National Cancer Institute's Surveillance, Epidemiology and End Results Program.
One study found that deaths caused by melanoma cause $3.5 billion in lost productivity each year, an average of $441,903 per male patient and $401,046 per female patient.
Another study found that melanoma rates were higher among white, Hispanic and Asian Pacific females aged 50 and younger, compared to their male counterparts. It also found that Hispanics, Asians and American Indian/Alaska Natives were diagnosed with melanoma at younger ages than whites or blacks.
A study that focused on sunburn, sun protection and indoor tanning found that 34 percent of adults surveyed in 2005 said they had suffered a sunburn in the past year, and 69 percent of adolescents surveyed in 2006 said they had a sunburn the previous summer.
"Melanoma is a devastating disease that takes an economic toll on individuals, their families, and society in terms of premature death and lost productivity," Dr. Marcus Plescia, director of CDCs Division of Cancer Prevention and Control, said in a CDC news release.
"New policies and prevention strategies are needed to address the leading preventable causes of melanoma, enabling people to be healthier, live longer, and continue to be productive," he added.

Health Tips for October 21

Health Tip: Keep Your Teeth and Gums Healthy

Your diet can play a major role in the health of your teeth and gums.

The American Dental Association offers these dietary guidelines to help keep your mouth healthy:

  • Avoid sodas and fruit drinks sweetened with sugar.
  • Limit consumption of candies, cookies, pastries and other desserts with added sugar.
  • Eat nutritious snacks that are lower in sugar.
  • Brush at least twice daily and floss daily.
  • Drink water often.
  • Keep a food journal and review it for high-sugar foods. Compare your diet to the food pyramid recommendations.

Health Tip: Mouthguards Protect Your Smile

A mouthguard is a custom-made or off-the-rack device that protects your teeth and mouth from a potential blow during sports or exercise.

The American Dental Association mentions these benefits of wearing a mouthguard:

  • Reduced risk of breaking or chipping a tooth.
  • Protection against losing a tooth from injury.
  • Protection against oral nerve damage.
  • Reduced risk of soft tissue injuries to the inside of the cheeks, tongue or lips.

Thursday, October 20, 2011

Health Headlines - October 20

Studies Reveal Huge Impact of Melanoma
There were more than 45,000 cases of melanoma reported each year in 45 states and the District of Columbia during 2004-06, a U.S. Centers for Disease Control and Prevention report says.
Melanoma is the most dangerous type of skin cancer and causes 8,000 deaths in the U.S. each year.
The CDC report appears in a special supplement published online and in the November print issue of the Journal of the American Academy of Dermatology.
Many of the 15 articles in the supplement used data from CDC's National Program of Cancer Registries and the U.S. National Cancer Institute's Surveillance, Epidemiology and End Results Program.
One study found that deaths caused by melanoma cause $3.5 billion in lost productivity each year, an average of $441,903 per male patient and $401,046 per female patient.
Another study found that melanoma rates were higher among white, Hispanic and Asian Pacific females aged 50 and younger, compared to their male counterparts. It also found that Hispanics, Asians and American Indian/Alaska Natives were diagnosed with melanoma at younger ages than whites or blacks.
A study that focused on sunburn, sun protection and indoor tanning found that 34 percent of adults surveyed in 2005 said they had suffered a sunburn in the past year, and 69 percent of adolescents surveyed in 2006 said they had a sunburn the previous summer.
"Melanoma is a devastating disease that takes an economic toll on individuals, their families, and society in terms of premature death and lost productivity," Dr. Marcus Plescia, director of CDCs Division of Cancer Prevention and Control, said in a CDC news release.
"New policies and prevention strategies are needed to address the leading preventable causes of melanoma, enabling people to be healthier, live longer, and continue to be productive," he added.
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European Court Forbids Some Stem Cell Techniques
Scientists cannot patent stem cell techniques that use human embryos for research, the European Court of Justice ruled Tuesday.
The decision was delivered in a lawsuit launched against a researcher who in 1997 filed a patient on a technique to turn embryonic stem cells into nerve cells. The lawsuit was launched by the environmental group Greenpeace, the Associated Press reported.
The court said patents are permissible if they involve therapeutic or diagnostic techniques that benefit the embryo, such as correcting defects, but the law protects embryos from any use that could cause indignity.
The court also said any stem cell technique used exclusively for research "is not patentable," AP reported.
Greenpeace launched the lawsuit in order to obtain a clear, legal definition of what constitutes a living embryo, a spokesman explained. The group fears that patents on animals and plants could lead to food production monopolies.
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U.S. Government Overhauls Health Facility Rules
A number of health facility regulations considered obsolete or overly burdensome will be scrapped, the Obama administration says.
The proposed changes that were announced Tuesday would apply to more than 6,000 hospitals and save health providers nearly $1.1 billion a year without creating any "consequential risks for patients," according to Health and Human Services Secretary Kathleen Sebelius, The New York Times reported.
For example, the proposed changes would make it easier to use advanced practice nurse practitioners and physician assistants instead of higher-paid doctors.
Other changes would affect rules for doctors' offices, outpatient surgery centers, kidney dialysis centers, organ transplant programs and institutions that care for people with severe mental disabilities, The Times reported.
Public comments gathered over the next 60 days will be considered before the government issues final rules.
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Ban on Chewing Tobacco During Baseball Games Sought
The professional baseball players union should agree to a ban on the use of chewing tobacco at games and on camera, say some U.S. senators and health officials from St. Louis and Arlington, Texas -- the cities hosting the 2011 World Series.
The requests to the union were outlined in separate letters sent by the senators and the public health officials, the Associated Press reported.
Millions of people, including children, will watch the series, wrote Democrats Dick Durbin of Illinois, Frank Lautenberg of New Jersey, Richard Blumenthal of Connecticut and Tom Harkin of Iowa, the chairman of the Senate health committee.
"When players use smokeless tobacco, they endanger not only their own health, but also the health of millions of children who follow their example," the senators said.
"Unfortunately, as these young fans root for their favorite team and players, they also will watch their on-field heroes use smokeless tobacco products," they added, the APreported.
In their letter, the health officials from Arlington and St. Louis noted that tobacco companies can't advertise on TV, but they "literally could not buy the ads that are effectively created by celebrity ballplayers using tobacco at games."
A ban on chewing tobacco was endorsed earlier this year by Major League Baseball Commissioner Bud Selig but the players union has not committed to the idea.

Health Tips for October 20

Health Tip: Prenatal Care Is Important

Getting regular checkups and screening tests -- what doctors call prenatal care -- is key to keeping you and the developing baby healthy during pregnancy.

The womenshealth.gov website says here's what you should expect during prenatal care visits:

  • The first visit should include a physical and gynecological exam, medical history and blood work.
  • All visits should include weight measurement and blood pressure checks.
  • Measuring the fetal heart rate.
  • Measuring your belly to monitor baby's growth.
  • Routine screenings should include a gestational diabetes test, tests to detect any infection, and tests to detect conditions such as anemia.

Health Tip: Why Am I on Bed Rest?

Doctors frequently order bed rest during pregnancy to protect the mother's health and that of the developing baby.

The Nemours Foundation says pregnant women are typically ordered to rest in bed if they:

  • Have bleeding or early contractions.
  • Had complications during a prior pregnancy, or a medical history that increases the risk of complications.
  • Have high blood pressure or show certain changes in the cervix.
  • Have a multiple pregnancy.
  • Had a prior miscarriage, premature birth or stillbirth.
  • Have a fetus that doesn't appear to be developing normally.

Wednesday, October 19, 2011

Health Headlines - October 19

Ban on Chewing Tobacco During Baseball Games Sought
The professional baseball players union should agree to a ban on the use of chewing tobacco at games and on camera, say some U.S. senators and health officials from St. Louis and Arlington, Texas -- the cities hosting the 2011 World Series.
The requests to the union were outlined in separate letters sent by the senators and the public health officials, the Associated Press reported.
Millions of people, including children, will watch the series, wrote Democrats Dick Durbin of Illinois, Frank Lautenberg of New Jersey, Richard Blumenthal of Connecticut and Tom Harkin of Iowa, the chairman of the Senate health committee.
"When players use smokeless tobacco, they endanger not only their own health, but also the health of millions of children who follow their example," the senators said.
"Unfortunately, as these young fans root for their favorite team and players, they also will watch their on-field heroes use smokeless tobacco products," they added, the APreported.
In their letter, the health officials from Arlington and St. Louis noted that tobacco companies can't advertise on TV, but they "literally could not buy the ads that are effectively created by celebrity ballplayers using tobacco at games."
A ban on chewing tobacco was endorsed earlier this year by Major League Baseball Commissioner Bud Selig but the players union has not committed to the idea.
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Blood Test Detects Down Syndrome in Fetus
A new test that uses a sample of a pregnant woman's blood to detect Down syndrome in her fetus will be offered in 20 U.S. cities starting Monday, according to The New York Times.
The test from the San Diego-based biotechnology company Sequenom analyzes fetal DNA in the mother's blood and detected 98.6 percent of Down syndrome cases, according to a study published online in the journal Genetics in Medicine.
The test can be used as early as 10 weeks into a pregnancy.
"It's better than anything by far that we've ever seen in testing for Down syndrome non-invasively," said study senior author Jacob A. Canick, a professor of pathology at Brown University, The Times reported.
This and other new blood tests coming to market offer alternatives to riskier invasive tests such as amniocentesis or chorionic villus sampling that carry a slight risk of miscarriage.
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FDA Panel Opposes New Use for Parkinson's Drug
The Parkinson's disease drug Azilect does not slow progression of the disease and should not be approved for such use, a U.S. Food and Drug Administration expert panel recommended in a unanimous vote Monday.
The drug is approved to treat symptoms of Parkinson's disease but Teva Pharmaceuticals wanted the FDA to expand that approval so that Azilect could be prescribed to slow the underlying disease, the Associated Press reported.
But the FDA panel of outside experts said the company's clinical trial results were not convincing and voted 17-0 against recommending approval for that use.
"I believe the drug shows signs of effectiveness for symptomatic use, for which it is already approved. But the higher bar is whether it does anything for disease modification, and it did not meet that standard," said Dr. Justin Zivin of the University of California, San Diego, the AP reported.
Currently there is no approved treatment to slow the progression of Parkinson's disease.

Health Tips for October 19

Health Tip: Choose a Day-care Provider Carefully

There are many questions to ask and numerous options to consider when choosing a day-care provider.

The American Academy of Pediatrics suggests these questions:

  • How are children treated?
  • How clean is the facility?
  • What's the quality and nutritional value of the food?
  • How safe are the playrooms?
  • Is there enough space for play and activities?
  • What's the general demeanor of the children and staff?

Health Tip: Inspect Your Child's Playground

Before you turn your child loose at the playground, inspect it to make sure it's safe.

The American Academy of Orthopaedic Surgeons mentions these features to look for when inspecting a playground:

  • A soft, padded surface below the equipment, such as sand, shredded tires, mulch or wood chips.
  • Separate "active" and "quiet" locations, for activities such as swinging versus playing in the sand.
  • Separate play areas for preschoolers and bigger kids.
  • A safe entrance - exit area, away from equipment that's being used.
  • Popular areas that are kept separate, to limit crowds.
  • Clear sight lines so that parents can easily see across the playground.

Tuesday, October 18, 2011

Health Headlines - October 18

Protein Could Act as 'Fertility Switch'
A "fertility switch" protein that plays a role in infertility and miscarriage has been identified by U.K. researchers.
They analyzed womb lining samples taken from more than 100 women and found high levels of the SGK1 enzyme in those with unexplained fertility and low levels in those who'd suffered miscarriages, BBC News reported.
In mouse studies, the researchers found that levels of SGK1 in the womb lining decrease during times when female mice can become pregnant. When extra copies of the SGK1 gene were implanted in the womb lining, the mice were unable to get pregnant. When the researchers blocked the SGK1 gene, the mice were able to get pregnant but were more likely to have a miscarriage.
The findings, published in the journal Nature Medicine, could lead to new ways to help infertile women.
"I can envisage that in the future, we might treat the womb lining by flushing it with drugs that block SGK1 before women undergo IVF," said study leader Professor Jan Brosens, of Imperial College London's Institute of Reproductive and Developmental Biology, BBC News reported.
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Key Piece of Health Care Reform Package Cancelled
A long-term care insurance plan that was part of the U.S. health reform law has been scrapped by the Obama administration over doubts about its financial solvency.
Under the Community Living Assistance and Services and Supports (CLASS) program, workers would pay monthly premiums during their careers and receive a modest cash benefit of at least $50 if they became disabled later in life. The money could be used to help pay nursing home fees or services provided at home, the Associated Press reported.
But the program required a large number of healthy people to enroll during their working years in order to keep premiums at affordable levels.
On Friday, Health and Human Services Secretary Kathleen Sebelius said the program was not financially feasible, the AP reported.
"Despite our best analytical efforts, I do not see a viable path forward for CLASS implementation at this time," Sebelius said in a letter to congressional leaders.
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Listeria-Related Recall of Giant Eagle Shredded Lettuce
A recall of shredded lettuce and deli sandwiches possibly contaminated with listeria was announced by Pittsburgh-based Giant Eagle, Inc. after the deadly bacteria was detected during a random U.S. Food and Drug Administration test.
The test was conducted on an eight-ounce package of Giant Eagle Farmer's Market Shredded Iceberg Lettuce (UPC 3003430195), CBS News reported.
Along with the packages of shredded lettuce, the recall also includes several Giant Eagle brand deli sandwiches:
  • Large New York Sandwich Ring (UPC 22755100000)
  • Mini New York Sandwich Ring (UPC 25755500000)
  • Large Italian Sandwich Ring (UPC 23755100000)
  • Mini Italian Sandwich Ring (UPC 24755500000)
  • Large All America Sandwich Ring (UPC 21755100000)
  • Mini All American Sandwich Ring (UPC 26755500000)
Giant Eagle said all the recalled products have been removed from store shelves and customers who bought the products should dispose of them or return them to the store for a refund. For more information, customers can call 800-474-4777, CBS Newsreported.
There have been no reported illnesses linked with the recalled Giant Eagle products and this listeria-related recall is not associated with a listeria outbreak from cantaloupes that has sickened 116 people and killed 23, the FDA said.
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Huge Rise in Children's Sports-Related Knee Injuries
The number of sports-related knee injuries among children has increased more than 400 percent over the last decade, according to a Children's Hospital of Philadelphia study.
The growing number of injuries coincides with a rising number of youngsters playing organized sports.
"Year-round sports have become very popular, and the more you participate in anything, it's going to increase your chances of injury," Dr. Laith Jazrawi, chief of sports medicine with NYU, told CBS News.
But avoiding sports isn't the answer, according to orthopedists.
Instead, experts advise that children need to learn proper methods to reduce sports-related stress on their bones, CBS News reported.

Health Tips for October 18

Health Tip: Does My Pain Mean Endometriosis?

Endometriosis occurs when uterine tissue grows outside of the uterus, commonly in the ovaries or fallopian tubes.

The womenshealth.gov website mentions these typical symptoms of endometriosis:

  • Abdominal, lower back, or pelvic pain during menstruation or prior to it.
  • Bleeding or spotting between periods.
  • Pain in the intestines, bloating, constipation or diarrhea.
  • Pain during or just after sexual intercourse.
  • Pain during a bowel movement.
  • Infertility.

Health Tip: Parenting a Child With ADHD

Parents of children with attention deficit hyperactivity disorder (ADHD) can help their children succeed at home and at school.

The U.S. National Institute of Mental Health offers these suggestions:

  • Keep your child's everyday items -- such as clothing, toys and backpack -- neatly organized.
  • Create and maintain a consistent schedule each day for homework, meals, bedtime and other activities.
  • Use organizers to keep homework in order. Encourage your child to write down all assignments, and to bring home all of the necessary books.
  • Offer rewards and praise when your child behaves well.
  • Communicate all rules consistently and clearly.

Monday, October 17, 2011

Health Headlines - October 17

Double Hand Transplant Takes More Than 12 Hours
A rare double hand transplant has been performed by a team at Brigham and Women's Hospital in Boston.
The surgery on 65-year-old Richard Mangino took more than 12 hours and involved more than 40 surgeons, nurses and support staff, the Associated Press reported.
Mengino lost his arms below the elbows and his legs below the knees after developing sepsis in 2002. He received multiple new tissues, including tendons, ligaments, muscles, bones, blood vessels and skin on both the right and left forearms and hands.
Brigham and Women's performed its first double hand transplant in May and similar operations have been done at several other U.S. hospitals, the AP reported.
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More Top-Rated Booster Seats Available in U.S.
The selection of car booster seats in the U.S. that offer good protection for young children has grown significantly in recent years, according to the Insurance Institute for Highway Safety.
The institute checked more than 80 models this year and concluded that 31 of them would correctly position a seatbelt in any type of vehicle. There were 21 top-rated seats in 2010 and only nine in 2009, ABC News reported.
The seats are typically used with children ages 4 to 8 and are designed to boost the children's bodies so they fit properly into seatbelts.
"We're encouraged that there are more top-rated seats available for parents," Anne McCartt, senior vice president of the institute, told ABC News. "We think a lot of that is that manufacturers are paying attention to our ratings and modifying their seats or introducing new seats that do a good job."
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Possible to Maintain Weight Loss for Long Time: Study
Many overweight people who lose a large number of pounds keep them off for at least a decade, a new study says.
Researchers looked at 3,000 dieters who have been in the National Weight Control Registry for more than 10 years. The registry includes 10,000 people who have lost 30 pounds or more and have kept the weight off for a year or more, USA Today reported.
The 3,000 people in the study weighed an average of 224 pounds before their weight loss and shed an average of 69 pounds. They maintained an average loss of 52 pounds after five years and an average loss of 51 pounds after 10 years.
The study was presented at an Obesity Society meeting.
While some gradual weight gain over time is normal, this study shows that it's possible to maintain a substantial weight loss for at least 10 years, said registry co-investigator Graham Thomas, an assistant professor at Brown University, USA Today reported.
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Drugs Found in One-Third of Dead Drivers
Drugs were detected in one-third of nearly 14,000 U.S. drivers who were tested after they died in crashes, a federal government study says.
The examination of 2009 national highway fatality showed that narcotics and depressants were more likely to be found in the bodies of dead drivers age 45 or older, while marijuana was the most common drug found in those younger than 24, theWashington Post reported.
The Office and National Drug Control and Policy also found that 48 percent of dead drivers who tested positive for drugs also had been drinking.
The study was released to coincide with a White House summit on the issue scheduled for Friday and as federal highway safety officials urged state legislators to take stronger action against drugged driving.
"We already know the dangers of driving under the influence of alcohol, and a growing body of research indicates that drugged driving is also a concern, especially for young drivers aged 15 to 20 who are at particularly high risk for traffic crashes," said National Highway Traffic Safety Administration Administrator David Strickland, the Post reported.
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Birth Control Pill Affects Women's Preferences in Men: Study
Women who were using birth control pills when they met a man were more likely to stay in that relationship than those using others forms of contraception, a new study says.
But it also found that the partners of the women who weren't taking the Pill tended to be more handsome and better in bed, msnbc.com reported.
The Czech and Scottish researchers' study of 2,500 women was published online Wednesday by the journal Proceedings of the Royal Society B.
The Pill evens out menstrual cycle-related hormonal variations that affect how women judge men as potential mates, the researchers explained.
During ovulation, women are typically attracted to more masculine men because they're likely to be better breeders. But the Pill's smoothing effect on hormone variations makes women more likely to accept an average-looking guy who is a good provider, msnbc.com reported.

Health Tips for October 17

Health Tip: Understanding Breast Cancer in Men

While breast cancer may be most common in women, it can also affect men.

The National Cancer Institute mentions these common risk factors for male breast cancer:

  • Being aged 60 to 70.
  • Having been exposed to radiation.
  • Being diagnosed with a condition that raises estrogen levels, such as liver disease (cirrhosis).
  • Having a family history of breast cancer, especially cases caused by a gene (BRCA2) mutation.

Health Tip: Osteoporosis Can Affect Men, Too

Although osteoporosis is more common in postmenopausal women, men are also vulnerable to thinning bones as they age.

The American Academy of Orthopaedic Surgeons says risk factors for osteoporosis in men include:

  • Drinking excessive amounts of alcohol or using tobacco.
  • Not exercising regularly.
  • Having a low body-mass index.
  • Getting insufficient vitamin D and calcium.
  • Taking certain medications, including anticonvulsants, oral glucocorticoids or heparin.
  • Getting older.
  • Having a family history of fractures related to fragile bones.
  • Certain health conditions, including asthma, thyroid disorders or rheumatoid arthritis.
  • Having low levels of certain hormones, including testosterone or estrogen.

Sunday, October 16, 2011

Health Headlines - October 16

Double Hand Transplant Takes More Than 12 Hours
A rare double hand transplant has been performed by a team at Brigham and Women's Hospital in Boston.
The surgery on 65-year-old Richard Mangino took more than 12 hours and involved more than 40 surgeons, nurses and support staff, the Associated Press reported.
Mengino lost his arms below the elbows and his legs below the knees after developing sepsis in 2002. He received multiple new tissues, including tendons, ligaments, muscles, bones, blood vessels and skin on both the right and left forearms and hands.
Brigham and Women's performed its first double hand transplant in May and similar operations have been done at several other U.S. hospitals, the AP reported.
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More Top-Rated Booster Seats Available in U.S.
The selection of car booster seats in the U.S. that offer good protection for young children has grown significantly in recent years, according to the Insurance Institute for Highway Safety.
The institute checked more than 80 models this year and concluded that 31 of them would correctly position a seatbelt in any type of vehicle. There were 21 top-rated seats in 2010 and only nine in 2009, ABC News reported.
The seats are typically used with children ages 4 to 8 and are designed to boost the children's bodies so they fit properly into seatbelts.
"We're encouraged that there are more top-rated seats available for parents," Anne McCartt, senior vice president of the institute, told ABC News. "We think a lot of that is that manufacturers are paying attention to our ratings and modifying their seats or introducing new seats that do a good job."
-----
Possible to Maintain Weight Loss for Long Time: Study
Many overweight people who lose a large number of pounds keep them off for at least a decade, a new study says.
Researchers looked at 3,000 dieters who have been in the National Weight Control Registry for more than 10 years. The registry includes 10,000 people who have lost 30 pounds or more and have kept the weight off for a year or more, USA Today reported.
The 3,000 people in the study weighed an average of 224 pounds before their weight loss and shed an average of 69 pounds. They maintained an average loss of 52 pounds after five years and an average loss of 51 pounds after 10 years.
The study was presented at an Obesity Society meeting.
While some gradual weight gain over time is normal, this study shows that it's possible to maintain a substantial weight loss for at least 10 years, said registry co-investigator Graham Thomas, an assistant professor at Brown University, USA Today reported.
-----
Drugs Found in One-Third of Dead Drivers
Drugs were detected in one-third of nearly 14,000 U.S. drivers who were tested after they died in crashes, a federal government study says.
The examination of 2009 national highway fatality showed that narcotics and depressants were more likely to be found in the bodies of dead drivers age 45 or older, while marijuana was the most common drug found in those younger than 24, theWashington Post reported.
The Office and National Drug Control and Policy also found that 48 percent of dead drivers who tested positive for drugs also had been drinking.
The study was released to coincide with a White House summit on the issue scheduled for Friday and as federal highway safety officials urged state legislators to take stronger action against drugged driving.
"We already know the dangers of driving under the influence of alcohol, and a growing body of research indicates that drugged driving is also a concern, especially for young drivers aged 15 to 20 who are at particularly high risk for traffic crashes," said National Highway Traffic Safety Administration Administrator David Strickland, the Post reported.
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Birth Control Pill Affects Women's Preferences in Men: Study
Women who were using birth control pills when they met a man were more likely to stay in that relationship than those using others forms of contraception, a new study says.
But it also found that the partners of the women who weren't taking the Pill tended to be more handsome and better in bed, msnbc.com reported.
The Czech and Scottish researchers' study of 2,500 women was published online Wednesday by the journal Proceedings of the Royal Society B.
The Pill evens out menstrual cycle-related hormonal variations that affect how women judge men as potential mates, the researchers explained.
During ovulation, women are typically attracted to more masculine men because they're likely to be better breeders. But the Pill's smoothing effect on hormone variations makes women more likely to accept an average-looking guy who is a good provider, msnbc.com reported.

Health Tips for October 16

Health Tip: Suggestions to Help Manage Angina

Angina describes the pain and discomfort that occurs when the heart lacks a sufficient supply of oxygenated blood.

The National Heart Lung and Blood Institute offers these suggestions to help manage angina symptoms:

  • Know how long and how vigorously you can exercise without causing angina, and always stop exercising before you reach the point of chest pain or discomfort.
  • Do your best to avoid or limit emotional stress. Exercising and practicing relaxation techniques can help.
  • Don't overeat.
  • Don't push yourself too hard when it comes to work, hobbies, sex and other physical activities.
  • Know when your symptoms become severe enough that you should seek immediate medical attention.

Health Tip: When Symptoms Indicate Carpal Tunnel Syndrome

Carpal tunnel syndrome occurs when a nerve that runs into the hand from the lower arm becomes squeezed at the wrist.

The National Institute of Neurological Disorders and Stroke mentions these common symptoms of carpal tunnel syndrome:

  • Having a tingling sensation or numbness in the thumb, palm or nearby fingers on one hand or both.
  • Having fingers that feel swollen, even with no visible swelling.
  • Having pain that affects one or both hands or wrists.
  • Having difficulty moving the fingers.
  • Having symptoms that first appear at night, then during the day.
  • Having a weak grasp or grip.

Saturday, October 15, 2011

Health Headlines - October 15

Double Hand Transplant Takes More Than 12 Hours
A rare double hand transplant has been performed by a team at Brigham and Women's Hospital in Boston.
The surgery on 65-year-old Richard Mangino took more than 12 hours and involved more than 40 surgeons, nurses and support staff, the Associated Press reported.
Mengino lost his arms below the elbows and his legs below the knees after developing sepsis in 2002. He received multiple new tissues, including tendons, ligaments, muscles, bones, blood vessels and skin on both the right and left forearms and hands.
Brigham and Women's performed its first double hand transplant in May and similar operations have been done at several other U.S. hospitals, the AP reported.
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More Top-Rated Booster Seats Available in U.S.
The selection of car booster seats in the U.S. that offer good protection for young children has grown significantly in recent years, according to the Insurance Institute for Highway Safety.
The institute checked more than 80 models this year and concluded that 31 of them would correctly position a seatbelt in any type of vehicle. There were 21 top-rated seats in 2010 and only nine in 2009, ABC News reported.
The seats are typically used with children ages 4 to 8 and are designed to boost the children's bodies so they fit properly into seatbelts.
"We're encouraged that there are more top-rated seats available for parents," Anne McCartt, senior vice president of the institute, told ABC News. "We think a lot of that is that manufacturers are paying attention to our ratings and modifying their seats or introducing new seats that do a good job."
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Possible to Maintain Weight Loss for Long Time: Study
Many overweight people who lose a large number of pounds keep them off for at least a decade, a new study says.
Researchers looked at 3,000 dieters who have been in the National Weight Control Registry for more than 10 years. The registry includes 10,000 people who have lost 30 pounds or more and have kept the weight off for a year or more, USA Today reported.
The 3,000 people in the study weighed an average of 224 pounds before their weight loss and shed an average of 69 pounds. They maintained an average loss of 52 pounds after five years and an average loss of 51 pounds after 10 years.
The study was presented at an Obesity Society meeting.
While some gradual weight gain over time is normal, this study shows that it's possible to maintain a substantial weight loss for at least 10 years, said registry co-investigator Graham Thomas, an assistant professor at Brown University, USA Today reported.
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Drugs Found in One-Third of Dead Drivers
Drugs were detected in one-third of nearly 14,000 U.S. drivers who were tested after they died in crashes, a federal government study says.
The examination of 2009 national highway fatality showed that narcotics and depressants were more likely to be found in the bodies of dead drivers age 45 or older, while marijuana was the most common drug found in those younger than 24, theWashington Post reported.
The Office and National Drug Control and Policy also found that 48 percent of dead drivers who tested positive for drugs also had been drinking.
The study was released to coincide with a White House summit on the issue scheduled for Friday and as federal highway safety officials urged state legislators to take stronger action against drugged driving.
"We already know the dangers of driving under the influence of alcohol, and a growing body of research indicates that drugged driving is also a concern, especially for young drivers aged 15 to 20 who are at particularly high risk for traffic crashes," said National Highway Traffic Safety Administration Administrator David Strickland, the Post reported.
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Birth Control Pill Affects Women's Preferences in Men: Study
Women who were using birth control pills when they met a man were more likely to stay in that relationship than those using others forms of contraception, a new study says.
But it also found that the partners of the women who weren't taking the Pill tended to be more handsome and better in bed, msnbc.com reported.
The Czech and Scottish researchers' study of 2,500 women was published online Wednesday by the journal Proceedings of the Royal Society B.
The Pill evens out menstrual cycle-related hormonal variations that affect how women judge men as potential mates, the researchers explained.
During ovulation, women are typically attracted to more masculine men because they're likely to be better breeders. But the Pill's smoothing effect on hormone variations makes women more likely to accept an average-looking guy who is a good provider, msnbc.com reported.

Health Tips for October 15

Health Tip: Does My Pain Mean Endometriosis?

Endometriosis occurs when uterine tissue grows outside of the uterus, commonly in the ovaries or fallopian tubes.

The womenshealth.gov website mentions these typical symptoms of endometriosis:

  • Abdominal, lower back, or pelvic pain during menstruation or prior to it.
  • Bleeding or spotting between periods.
  • Pain in the intestines, bloating, constipation or diarrhea.
  • Pain during or just after sexual intercourse.
  • Pain during a bowel movement.
  • Infertility.

Health Tip: Parenting a Child With ADHD

Parents of children with attention deficit hyperactivity disorder (ADHD) can help their children succeed at home and at school.

The U.S. National Institute of Mental Health offers these suggestions:

  • Keep your child's everyday items -- such as clothing, toys and backpack -- neatly organized.
  • Create and maintain a consistent schedule each day for homework, meals, bedtime and other activities.
  • Use organizers to keep homework in order. Encourage your child to write down all assignments, and to bring home all of the necessary books.
  • Offer rewards and praise when your child behaves well.
  • Communicate all rules consistently and clearly.

Friday, October 14, 2011

Health Headlines - October 14

Birth Control Pill Affects Women's Preferences in Men: Study
Women who were using birth control pills when they met a man were more likely to stay in that relationship than those using others forms of contraception, a new study says.
But it also found that the partners of the women who weren't taking the Pill tended to be more handsome and better in bed, msnbc.com reported.
The Czech and Scottish researchers' study of 2,500 women was published online Wednesday by the journal Proceedings of the Royal Society B.
The Pill evens out menstrual cycle-related hormonal variations that affect how women judge men as potential mates, the researchers explained.
During ovulation, women are typically attracted to more masculine men because they're likely to be better breeders. But the Pill's smoothing effect on hormone variations makes women more likely to accept an average-looking guy who is a good provider, msnbc.comreported.
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CooperVision Issues New Contact Lens Recall Announcement
The U.S. Food and Drug Administration's pressure on CooperVision has pushed the California-based company to boost efforts to publicize a recall of 600,000 contact lenses linked to red eye, pain and blurred vision.
Coopervision issued its second announcement in two months about the recall of Avaira Toric contact lenses, which contain a residue caused by a manufacturing problem, theAssociated Press reported.
The first recall was announced by the company on Aug. 19 and focused on more than 7,000 eye care professionals who sell the lenses.
But the FDA said Tuesday that CooperVision needed to make a larger effort to alert consumers about the recalled contact lenses. If the company didn't do it, the FDA said it would issue a public recall.
Late Wednesday, an FDA spokeswoman said the agency is reviewing CooperVision's latest recall announcement to determine if it's adequate, the AP reported.
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U.S. Birth Rate Fell During Recession
There was a steep drop in the U.S. birth rate during the recession, a new study finds.
The analysis of preliminary data from 2010 showed that birth rates fell to 64.7 births per 1,000 women ages 15 to 44, compared with 69.6 per 1,000 in 2007, The New York Times reported.
Only two states -- North Dakota and Maine -- showed slight increases in their birth rates from 2008 to 2009. Birth rates declined in all other states and the sharpest drop was a 7.2 percent decrease in Arizona, according to the Pew Research Center study.
Birth rate decreases from 2008 to 2009 were 5.9 percent among Hispanic women, 2.4 percent among black women and 1.6 percent among white women, The Times reported.

Health Tips for October 14

Health Tip: Protect Against Infection During Cancer Treatment

People undergoing chemotherapy or other treatments for cancer often have compromised immune systems, which can make them more vulnerable to germ-related illness.

The American Cancer Society suggests how to help prevent serious infections while being treated for cancer:

  • Make sure you're up to date on all vaccinations, but avoid those that contain a live virus.
  • Be alert for the first signs of infection, and call your doctor right away if you start to become ill.
  • Check for any sore spots, swelling or red areas where needles or catheters have been inserted.
  • Wash your hands often with soap and warm water.
  • Bathe every day.
  • Limit exposure to crowds, and avoid anyone who is sick.
  • Promptly disinfect any cuts or skin wounds.

Health Tip: Boosting Appetite During Chemotherapy

A possible side effect of chemotherapy is loss of appetite. But eating well is important to help your body stay strong during this time of physical and emotional stress.

The U.S. National Cancer Institute suggests ways to boost your appetite:

  • Eat at scheduled times each day, even if it means having just a small meal or a few bites of food.
  • Eat five or six small meals throughout the day, instead of forcing yourself to eat three big meals.
  • If your food tastes metallic, use plastic utensils and glass cookware.
  • Get a little exercise every day, even if it's just a quick walk.
  • If solid food becomes difficult to swallow, have some soup or even a milkshake.
  • Drink fluids throughout the day, but avoid them during and just before a meal, so they don't make you too full to eat.

Thursday, October 13, 2011

Health Headlines - October 13

U.S. May Weaken Proposed Junk Food Marketing Guidelines
Allowing colorful cartoon characters to remain on cereal boxes is just one of the concessions likely to be made by U.S. government officials as they develop voluntary industry guidelines to limit junk food marketing to children in an effort to halt rising child obesity rates.
Proposed guidelines released earlier this year listed maximum levels of fat, sugars and sodium and asked food companies not to market foods that exceeded those levels to children ages 2 to 17, the Associated Press reported.
The guidelines would apply to a variety of areas, including ads in stores and on television and the Internet. Food packaging and store displays were also included in the guidelines but have been removed, government officials said at a House hearing Wednesday.
That decision comes after aggressive food industry lobbying against the proposed voluntary guidelines. The industry, which has the support of House Republicans, says the voluntary guidelines are too broad and would limit marketing of many of the nation's favorite foods, the AP reported.
While the proposed guidelines are voluntary, food companies say they're worried the government will take action against them if they don't cooperate.
The coalition of government agencies drafting the guidelines are "in the midst of making significant revisions" to the original version, David Vladeck, director of the Federal Trade Commission's Bureau of Consumer Protection, said at Wednesday's hearing.
He said possible changes include focusing on children ages 2 to 11 instead of up to age 17, allowing marketing of unhealthier foods at sporting events and fundraisers, and not requesting companies to change the packaging or remove brand characters from food products that don't meet the nutrition standards, the AP reported.
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B.O.B. Jogging Strollers Recalled
A potential choking threat has led to the recall of hundreds of thousands of B.O.B. jogging strollers in the United States and Canada.
The backing on an embroidered logo patch on the stroller's canopy can come loose and end up in children's mouths, according to the U.S. Consumer Product Safety Commission, the Associated Press reported.
Boise, Ohio-based B.O.B. has received six reports of children mouthing a detached patch backing, including two cases of choking and gagging.
The recall covers more than 411,000 single and double jogging strollers in the U.S. and 27,000 in Canada that were sold between November 1998 and October 2011, the APreported.
Parents should remove the embroidery backing patch before they use the stroller, the CPSC said. For more information, go to the company's website at www.bobnotices.com.
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Global TB Cases Decline for First Time: WHO
The number of people with tuberculosis has fallen for the first time, according to a World Health Organization report released Tuesday.
The U.N. health agency said there were 8.8 million reported cases of TB last year, compared with a peak of 9 million in 2005. But WHO also noted that about one-third of TB cases worldwide are likely not reported, the Associated Press reported.
Increased availability of medical treatment for TB is part of the reason for the decline in reported cases, according to the agency.
WHO also said fewer people are dying of the disease and the TB death rate is expected to fall by half by 2015, except in Africa, the AP reported.
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Ground Beef Recalled Due to E. Coli Concerns
Possible E. coli contamination has prompted the recall of more than 375,000 pounds of ground beef products from Commercial Meat Co. of Los Angeles.
The products, which were shipped to restaurants in California and Nevada, have the number "EST.4873" inside the U.S. Department of Agriculture mark of inspection. The products were produced between Sept. 7 and Oct. 6, the Associated Press reported.
USDA officials said that routine monitoring confirmed a positive test for E. coli in the ground beef products. There have not been any reported illnesses.
E. coli can cause diarrhea, dehydration and, in severe cases, kidney failure, the AP reported.