Thursday, April 04, 2013

Health Tips for April 4

Acne Fact
Diet factors do not contribute to acne. Acne is bacterial or hormonally based.

Fibromyalgia Tx
Treatment priorities: 1) Sleep quality, 2) Mood management, 3) Pain medications. Do light exercise.

Talk with your physician about when you should have the pneumococcal vaccine.

Dental Health
Brush and floss daily.

Depression Prevention
Learn how to lower stress through mindfulness meditation and rhythmic movements.

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