Wednesday, April 03, 2013

Health Tips for April 3

Depression Treatment
Psychotherapy can be very helpful for people with depression and medications may not be needed.

Eating Disorders Do's and Don'ts
DO: Tell your doctor all dietary supplements, vitamins, medications, laxatives and diuretics you take.

Healthy Cooking Fact
Reduce added fats as you can. Flax can substitute for eggs and applesauce for oil.

Heart Failure Fact
The heart pumps blood through 60,000 miles of blood vessels, enough to go around the world twice.

Kidney Failure Fact
Proper diet, proper sleep and proper exercise can improve your health and your kidney function.

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