Health Tip: Tobacco and Oral Health
You know that tobacco is bad for your health, and your mouth is no exception.
The American Dental Association says smoking or chewing tobacco can cause or contribute to:
- Cancers of the mouth.
- Gum (periodontal) disease, which can lead to lost or sensitive teeth.
- Bad breath, stained teeth, and even a stained tongue.
- Reduced ability to taste and smell.
- Slower healing after oral surgery.
Health Tip: Prevent Bleeding Gums
Bleeding gums can occur because teeth haven't been properly brushed and flossed, or as a side effect of conditions including leukemia, scurvy or vitamin K deficiency.
The U.S. National Library of Medicine offers these suggestions to help keep gums healthy:
- Don't smoke or use other forms of tobacco.
- Take vitamin supplements, as recommended by your doctor.
- Don't take aspirin, unless your doctor advises otherwise.
- If medication is causing your gums to bleed, ask your doctor about possible alternatives.
- Massage your gums gently with an oral irrigation tool. Set the device on low.
- Make sure dentures fit properly, and talk to your dentist if they cause bleeding or soreness.
- If your gums do bleed, wet a gauze pad with ice water and hold it to the affected area.
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