Thursday, April 30, 2009

WHO to stop using term 'swine flu' to protect pigs

GENEVA – The World Health Organization said confirmed swine flu cases rose to 257 worldwide Thursday and announced it will would stop using the term "swine flu" to avoid confusion over the danger posed by pigs.

The global body said the number of confirmed cases in Mexico rose to 97 from 26, with seven deaths. The WHO confirmed tally from the United States now stands at 109, with one death.

Other confirmed cases include 19 in Canada, 13 in Spain, eight inBritain, three each in Germany and New Zealand, two in Israel and one each in Austria, Switzerland and the Netherlands.

WHO spokesman Dick Thompson told reporters in Geneva that at least one of the Spanish cases involved a person who had not traveled to Mexico. Spanish officials said that was a man who apparently got the virus from his girlfriend, who recently returned from Mexico.

Thompson said the flu name change comes after the agriculture industry and the U.N. food agency expressed concerns that the term "swine flu" was misleading consumers and needlessly causing countries to order the slaughter of pigs.

"Rather than calling this swine flu ... we're going to stick with the technical scientific name H1N1 influenza A," he said.

On Wednesday, Egypt began slaughtering its roughly 300,000 pigs as precaution, even though experts said swine flu is not spread by eating pork.

WHO raised the pandemic flu alert to phase 5 on Wednesday, one step away from the highest level indicating a global outbreak. WHO flu chief Keiji Fukuda said Thursday there were no indications in the past day that would prompt the U.N. body to raise the alert further.

To move from pandemic alert level 5 to level 6 means that WHO believes there is evidence of big outbreaks in at least two world regions and a pandemic is under way.

Health Headlines - April 30

Taking Aspirin May Reduce Adults' Cancer Risk: Study

People who take aspirin in their 40s may reduce their risk of cancer later in life, suggest Cancer Research UK experts who reviewed scientific studies.

Pre-cancerous lesions tend to start developing when people are in their mid-40s, said lead researcher Professor Jack Cuzick, BBC News reported. Aspirin blocks the effects of proteins that can trigger inflammation and which are found at high levels in several types of cancer. So, taking aspirin in your mid-40s may prevent that damage from progressing to full-blown cancer.

But the researchers, whose study was published in The Lancet Oncology, emphasized that much more research needs to be done before any recommendations about the regular use of aspirin for cancer prevention can be made.

"Future research and more clinical trials are needed to better identify those people who are at high risk of developing cancers and at low risk of side effects, who will benefit most from aspirin treatment," Cuzick said, BBC News reported.

Dr. Lesley Walker, Cancer Research UK's director of cancer information, agreed. "It's too soon to recommend that people take aspirin to try and stop cancer developing because of the side effects. "It's important that any decision to take aspirin regularly is only made in consultation with a (doctor)."

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Heart Rate Predicts Heart Attack Risk: Study

A mental stress-related increase in heart rate before exercise appears to be associated with an increased risk of heart attack later in life for men, says a French study that included more than 7,700 men who were followed for an average of 23 years.

Those whose heart rate increased by more than 12 beats per minute during mild mental stress prior to an exercise test at the start of the study were twice as likely to die of sudden heart attack later in life than men whose heart rate increased by less than 4 beats per minute, CBC News reported.

The findings, published in the European Heart Journal, suggest a simple and inexpensive method of predicting the risk of death from sudden heart attack risk.

"People who showed a much higher rate increased with mild mental stress could be considered for additional investigations and for tailored preventive strategies, aimed in the first place at reducing the probability of heart disease," Professor Xavier Jouven, Hopital Européen Georges Pompidou in Paris, said in a news release, CBC News reported.

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FDA Says Recalled Nail Polish Can Cause Chemical Burns

Nail polish remover that can cause chemical burns to the skin is the subject of a U.S.-wide recall, the Food and Drug Administration said.

The agency said Personal Care-brand non-acetone nail polish remover-conditioner enriched with gelatin doesn't meet product specifications and may harm the fingers of users, United Press International reported.

The recall was initiated by manufacturer Personal Care Products Inc., of Bingham Farms, Mich.

For more information, consumers can call the company at 248-258-1555, UPI reported.

Health Tips for April 30

Health Tip: Build Strong Bones

Osteoporosis is a condition in which bones become weak, brittle and may break easily.

The National Women's Health Information Center offers these suggestions to help prevent osteoporosis:
  • Get plenty of calcium by eating or drinking dairy products, or by taking calcium supplements.
  • Get enough vitamin D, through exposure to sunlight (use sunscreen), supplements or milk products.
  • Eat a diet rich in vitamins and protein.
  • Get enough weight-bearing exercise (where your body works against gravity). Examples include lifting weights or climbing stairs.
  • Avoid smoking and excessive alcohol use.
  • Take medication to specifically treat or help prevent bone loss.
Health Tip: Stop Smoking, Save Your Bones

Smoking can affect many parts of your body, even your bones and joints.

The American Academy of Orthopaedic Surgeons lists these musculoskeletal problems that can be triggered by smoking:
  • Increased risk of osteoporosis.
  • Decreased bone density.
  • Reduced ability to absorb calcium.
  • Reduced protection provided by estrogen replacement therapy.
  • Increased risk of hip fracture as a person ages.
  • Increased risk of developing an exercise-related injury.

Wednesday, April 29, 2009

WHO warns swine flu threatening to become pandemic

MEXICO CITY – Global health authorities warned Wednesday that swine flu was threatening to bloom into a pandemic, and the virus spread farther in Europe even as the outbreak appeared to stabilize at its epicenter. A toddler who succumbed in Texas became the first death outside Mexico.

New cases and deaths finally seemed to be leveling off in Mexico, where 160 people have been killed, after an aggressive public health campaign. But the World Health Organization said the global threat is nevertheless serious enough to ramp up efforts to produce a vaccine against the virus.

"It really is all of humanity that is under threat during a pandemic," WHO Director General Margaret Chan said in Geneva. "We do not have all the answers right now, but we will get them."

It was the first time the WHO had declared a Phase 5 outbreak, the second-highest on its threat scale, indicating a pandemic could be imminent.

The first U.S. death from the outbreak was a Mexico City toddler who traveled to Texas with family and died Monday night at a Houston hospital. U.S. Health and Human Services Secretary Kathleen Sebelius predicted the child would not be the last U.S. death from swine flu.

The virus, a mix of pig, bird and human genes to which people have limited natural immunity, had spread to at least nine countries. In the United States, nearly 100 have been sickened in 11 states.

Eight states closed schools Wednesday, affecting 53,000 students in Texas alone, and President Barack Obama said wider school closings might be necessary to keep crowds from spreading the flu. Mexico has already closed schools nationwide until at least May 6.

"Every American should know that the federal government is prepared to do whatever is necessary to control the impact of this virus," Obama said, highlighting his request for $1.5 billion in emergency funding for vaccines.

Just north of the Mexican border, 39 Marines were being confined to their California base after one contracted swine flu. Senators questioned Homeland Security Secretary Janet Napolitano about her decision not to close the border, action she said "has not been merited by the facts."

Ecuador joined Cuba and Argentina in banning travel either to or from Mexico, and other nations considered similar bans. In France, President Nicolas Sarkozy met with cabinet ministers to discuss swine flu, and the health minister said France would ask the European Union to suspend flights to Mexico.

The U.S., the European Union and other countries have discouraged nonessential travel to Mexico. Some countries have urged their citizens to avoid the United States and Canada as well. Health officials said such bans would do little to stop the virus.

Germany and Austria became the latest countries to report swine flu infections Wednesday, with cases already confirmed in Canada, Britain, Israel, New Zealand and Spain.

In addition to the 160 deaths, the virus is believed to have sickened 2,498 people across Mexico. But only 1,311 suspected swine flu patients remained hospitalized, and a closer look at daily admissions and deaths at Mexico's public hospitals suggests the outbreak may have peaked during three grim days last week when thousands of people complained of flu symptoms.

Scientists believe that somewhere in the world, months or even a year ago, a pig virus jumped to a human and mutated, and has been spreading between humans ever since. Unlike with bird flu, doctors have no evidence suggesting a direct pig-to-human infection from this strain, which is why they haven't recommended killing pigs.

Medical detectives have not zeroed in on where the outbreak began. One of the seven deaths in Mexico directly attributed to swine flu was that of a Bangladeshi immigrant, said Mexico's chief epidemiologist, who suggested that someone could have brought the virus from Pakistan or Bangladesh.

Miguel Angel Lezana, the epidemiologist, said the unnamed Bangladeshi had lived in Mexico for six months and was recently visited by a brother who arrived from Bangladesh or Pakistan and was reportedly ill. The brother has left Mexico and his whereabouts are unknown, Lezana said.

By March 9, the first symptoms were showing up in the Mexican state of Veracruz, where pig farming is a key industry in mountain hamlets and where small clinics provide the only health care.

The earliest confirmed case was there: a 5-year-old boy who was one of hundreds of people in the town of La Gloria whose flu symptoms left them struggling to breathe.

Days later, a door-to-door tax inspector was hospitalized with acute respiratory problems in the neighboring state of Oaxaca, infecting 16 hospital workers before she became Mexico's first confirmed death.

Neighbors of the inspector, Maria Adela Gutierrez, said Wednesday that she fell ill after pairing up with a temporary worker from Veracruz who seemed to have a very bad cold. Other people from La Gloria kept going to jobs in Mexico City despite their illnesses, and could have infected people in the capital.

The deaths were already leveling off by the time Mexico announced the epidemic April 23. At hospitals Wednesday, lines of anxious citizens seeking care for flu symptoms dwindled markedly.

The Mexican health secretary, Jose Angel Cordova, said getting proper treatment within 48 hours of falling ill "is fundamental for getting the best results" and said the country's supply of medicine was sufficient.

Cordova has suggested the virus can be beaten if caught quickly and treated properly. But it was neither caught quickly nor treated properly in the early days in Mexico, which lacked the capacity to identify the virus, and whose health care system has become the target of widespread anger and distrust.

In case after case, patients have complained of being misdiagnosed, turned away by doctors and denied access to drugs. Monica Gonzalez said her husband, Alejandro, already had a bad cough when he returned to Mexico City from Veracruz two weeks ago and soon developed a fever and swollen tonsils.

As the 32-year-old truck driver's symptoms worsened, she took him to a series of doctors and finally a large hospital. By then, he had a temperature of 102 and could barely stand.

"They sent him away because they said it was just tonsillitis," she said. "That hospital is garbage."

That was April 22, a day before Mexico's health secretary announced the swine flu outbreak. But the medical community was already aware of a disturbing trend in respiratory infections, and Veracruz had been identified as a place of concern.

Gonzalez finally took her husband to Mexico City's main respiratory hospital, "dying in the taxi." Doctors diagnosed pneumonia, but it may have been too late: He has suffered a collapsed lung and is unconscious. Doctors doubt he will survive.

Swine flu has symptoms nearly identical to regular flu — fever, cough and sore throat — and spreads like regular flu, through tiny particles in the air, when people cough or sneeze. People with flu symptoms are advised to stay at home, wash their hands and cover their sneezes.

While epidemiologists stress it is humans, not pigs, who are spreading the disease, sales have plunged for pork producers around the world. Egypt began slaughtering its roughly 300,000 pigs on Wednesday, even though no cases have been reported there. WHO says eating pork is safe, but Mexicans have even cut back on their beloved greasy pork tacos.

Pork producers are trying to get people to stop calling the disease swine flu, and Obama notably referred to it Wednesday only by its scientific name, H1N1. U.N. animal health expert Juan Lubroth noted some scientists say "Mexican flu" would be more accurate, a suggestion already inflaming passions in Mexico.

Authorities have sought to keep the crisis in context. In the U.S. alone, health officials say about 36,000 people die every year from flu-related causes.

Mexico's government said it remains too early to ease restrictions that have shut down public life in the overcrowded capital and much of the country. Pyramids, museums and restaurants were closed to keep crowds from spreading contagion.

"None of these measures are popular. We're not looking for that — we're looking for effectiveness," Mexico City Mayor Marcelo Ebrard said. "The most important thing to protect is human life."

Health Headlines - April 29

Group Wants New Term for Shaken Baby Syndrome

Instead of "shaken baby syndrome," doctors should use the term "abusive head trauma," says a new American Academy of Pediatrics policy statement.

The group said the new diagnostic term is a more comprehensive diagnosis for brain, skull and spinal injuries caused by severe shaking and other forms of abuse, the Associated Press reported.

The new term should be used in medical records, and it may provide more clarity in legal cases, the academy said in the new policy statement, which is being published in the May issue of the journal Pediatrics.

Physicians should watch for signs of head trauma in infants that could be caused by abusive shaking and need to teach parents safe ways to calm upset babies and how to avoid shaking, the policy recommends, the AP reported.

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Firms Halt Nexavar Skin Cancer Study

A late-stage study of the drug Nexavar in skin cancer patients has been halted, because the drug wasn't extending patients' overall survival rate, said California-based Onyx Pharmaceuticals Inc. and partner Bayer.

An independent data monitoring committee determined the drug wouldn't meet the study's treatment goal of improved overall survival in patients, the Associated Press reported.

The companies said they'll look more closely at the results of the skin cancer study to determine if its data has any impact on other ongoing studies of Nexavar.

Nexavar is currently approved to treat liver and advanced kidney cancer, the APreported.

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Alfalfa Sprouts Linked to Salmonella Outbreak: FDA

U.S. consumers should avoid raw alfalfa sprouts because they've been linked to aSalmonella Saintpaul outbreak in six states, says the U.S. Food and Drug Administration. Other types of sprouts are considered safe.

The agency said infected alfalfa seeds, sold nationwide, are believed to be the cause of 31 cases of Salmonella Saintpaul in Michigan, Minnesota, Pennsylvania, South Dakota, Utah and West Virginia, USA Today reported. There have been no deaths.

These current cases appear to be an extension of an outbreak in February and March that sickened more than 100 people in Nebraska, South Dakota, Iowa, Kansas, and Minnesota, the FDA said.

Over the past two decades, several outbreaks of salmonella have been have been linked to raw sprouts, USA Today reported. Salmonella can be especially dangerous to infants, the elderly and people with weakened immune systems.

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Trio of Researchers Shares $500,000 Medical Prize

The richest medical prize in the United States has been awarded to three immune system scientists whose work has led to new diabetes and arthritis therapies, theAssociated Press reported.

The $500,000 Albany Medical Center Prize is being shared by Dr. Ralph Steinman of Rockefeller University in New York City, Dr. Charles Dinarello of the University of Colorado, and Dr. Bruce Beutler of the Scripps Research Institute in La Jolla, Calif.

The medical award established in 2000 is among the world's largest, second only to the $1.4 million Nobel Prize, the wire service said.

Here's a brief look at what each of the researchers was cited for:

  • Steinman, in 1973, discovered the dendritic cell, a white blood cell that mobilizes other disease-fighting cells in the body to ward off infectious germs.
  • Dinarello identified a molecule later labeled Interluekin-1, which produces inflammation and fever. His discovery led to treatments for immune disorders including diabetes and rheumatoid arthritis.
  • Beutler isolated a protein called tumor necrosis factor (TNF), which plays a role in conditions such as inflammation, rheumatoid arthritis, and psoriasis.

-----

Team IDs Bacteria That Use Toxins to Cause Infections

More than three dozen bacterial pathogens that use toxins to manipulate human host cells and cause infections have been identified by scientists. The findings may lead to improved treatments for bacterial infections.

The German researchers found that the 39 bacterial pathogens produce toxins that bind relatively weakly to human proteins, but can influence several different proteins simultaneously, United Press International reported.

"A single bacterial toxin seems to function like a master key that can access different host cell proteins in parallel," explained Matthias Selbach of the Max Delbruck Center for Molecular Medicine. "Perhaps it is due to this strategy that bacteria are able to attack very different cells and, thus, to increase their survival chances in the host."

He said it may be possible to develop new drugs that target the signaling mechanisms in human cells that are disrupted by the bacterial toxins, UPI reported.

The research appears in the journal Cell Host & Microbe.

Health Tips for April 29

Health Tip: Too Much Exercise Isn't Good Either

Getting regular exercise is great for your body and can help relieve stress. But as with any beneficial activity, you can overdo it.

The American Council on Exercise offers these warning signs of over-exercise:
  • Difficulty exercising to your normal level.
  • Feeling uncoordinated.
  • Taking longer than usual to recover.
  • Faster heart rate (in the morning) and blood pressure levels at rest.
  • Lack of appetite.
  • Headache and muscle aches.
  • Digestive or stomach problems.
  • More frequent illness, bone injuries or muscular injuries.
  • Problems sleeping.
Health Tip: Jump Rope for Fitness

If you're tired of the gym, going for a run, or home exercise equipment, you may want to opt for jumping rope.

The American Council on Exercise suggests these tips to help you enjoy a safe, fun workout by jumping rope:
  • Keep a firm but gentle grip on the handles at the end of the rope.
  • Tuck your elbows in near your body, and relax your shoulders.
  • Slightly bend your knees, and use your wrist to swing the rope in a smooth arc over your head.
  • Keep your head up and your back straight as you jump. Don't curve your back forward.
  • Don't jump too high, which can adversely affect your ankles and knees.

Tuesday, April 28, 2009

At least 5 hospitalized in US with swine flu

NEW YORK – At least five people were in U.S. hospitals with swine flu as the number of cases nationwide rose to 66 on Tuesday and afederal health official warned that deaths were likely.

Most of the nation's confirmed cases were in New York City, where the health commissioner said "many hundreds" of schoolchildren were ill with what was "most likely swine flu." The city announced 45 confirmed cases, all affiliated with a Catholic high school.

Richard Besser, acting director of the federal Centers for Disease Control and Prevention, noted that although ordinary human flu accounts for 36,000 deaths every year, he was concerned by this strain.

"I fully expect we will see deaths from this infection," Besser said at anAtlanta news conference.

New York City Health Commissioner Thomas Frieden said that hundreds of students at St. Francis Preparatory in Queens had developed symptoms consistent with swine flu, although many hadn't been tested to confirm it. Some students there recently went on a spring break trip to Mexico.

There were indications that the outbreak may have spread beyond St. Francis, with officials closing a school for autistic children down the road. Two suspected cases were hospitalized in New York, one has been released and the other is doing well, officials said.

"It is here and it is spreading," Frieden said. "We do not know whether it will continue to spread."

Mayor Michael Bloomberg said that 82 of 380 students at P.S. 177, a school for autistic children, have called in sick. A third school inManhattan is being evaluated because students there are sick, Frieden said.

The CDC and states say the U.S. has 66 confirmed cases across six states, with 45 in New York, 11 in California, six in Texas, two in Kansas and one each in Indiana and Ohio.

At least five people have been hospitalized in the U.S., including three in California and two in Texas, Besser said.

The increase is not surprising. For days, CDC officials have said they expected to see more confirmed cases — and more severe illnesses. Health officials across the country have stepped up efforts to look for cases, especially among people with flu-like illness who had traveled to Mexico.

CDC officials also had warned that updates in the number of confirmed cases would at time be disjointed, as different states announce new information before the CDC's national count is updated.

A handful of schools around the country have closed over swine flu fears and some people are wearing masks, but it's mostly business as usual in the U.S., even at border crossings into Mexico.

Health Headlines - April 28

Group Wants New Term for Shaken Baby Syndrome

Instead of "shaken baby syndrome," doctors should use the term "abusive head trauma," says a new American Academy of Pediatrics policy statement.

The group said the new diagnostic term is a more comprehensive diagnosis for brain, skull and spinal injuries caused by severe shaking and other forms of abuse, the Associated Press reported.

The new term should be used in medical records, and it may provide more clarity in legal cases, the academy said in the new policy statement, which is being published in the May issue of the journal Pediatrics.

Physicians should watch for signs of head trauma in infants that could be caused by abusive shaking and need to teach parents safe ways to calm upset babies and how to avoid shaking, the policy recommends, the AP reported.

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Firms Halt Nexavar Skin Cancer Study

A late-stage study of the drug Nexavar in skin cancer patients has been halted, because the drug wasn't extending patients' overall survival rate, said California-based Onyx Pharmaceuticals Inc. and partner Bayer.

An independent data monitoring committee determined the drug wouldn't meet the study's treatment goal of improved overall survival in patients, the Associated Press reported.

The companies said they'll look more closely at the results of the skin cancer study to determine if its data has any impact on other ongoing studies of Nexavar.

Nexavar is currently approved to treat liver and advanced kidney cancer, the APreported.

-----

Alfalfa Sprouts Linked to Salmonella Outbreak: FDA

U.S. consumers should avoid raw alfalfa sprouts because they've been linked to aSalmonella Saintpaul outbreak in six states, says the U.S. Food and Drug Administration. Other types of sprouts are considered safe.

The agency said infected alfalfa seeds, sold nationwide, are believed to be the cause of 31 cases of Salmonella Saintpaul in Michigan, Minnesota, Pennsylvania, South Dakota, Utah and West Virginia, USA Today reported. There have been no deaths.

These current cases appear to be an extension of an outbreak in February and March that sickened more than 100 people in Nebraska, South Dakota, Iowa, Kansas, and Minnesota, the FDA said.

Over the past two decades, several outbreaks of salmonella have been have been linked to raw sprouts, USA Today reported. Salmonella can be especially dangerous to infants, the elderly and people with weakened immune systems.

-----

Trio of Researchers Shares $500,000 Medical Prize

The richest medical prize in the United States has been awarded to three immune system scientists whose work has led to new diabetes and arthritis therapies, theAssociated Press reported.

The $500,000 Albany Medical Center Prize is being shared by Dr. Ralph Steinman of Rockefeller University in New York City, Dr. Charles Dinarello of the University of Colorado, and Dr. Bruce Beutler of the Scripps Research Institute in La Jolla, Calif.

The medical award established in 2000 is among the world's largest, second only to the $1.4 million Nobel Prize, the wire service said.

Here's a brief look at what each of the researchers was cited for:

  • Steinman, in 1973, discovered the dendritic cell, a white blood cell that mobilizes other disease-fighting cells in the body to ward off infectious germs.
  • Dinarello identified a molecule later labeled Interluekin-1, which produces inflammation and fever. His discovery led to treatments for immune disorders including diabetes and rheumatoid arthritis.
  • Beutler isolated a protein called tumor necrosis factor (TNF), which plays a role in conditions such as inflammation, rheumatoid arthritis, and psoriasis.

-----

Team IDs Bacteria That Use Toxins to Cause Infections

More than three dozen bacterial pathogens that use toxins to manipulate human host cells and cause infections have been identified by scientists. The findings may lead to improved treatments for bacterial infections.

The German researchers found that the 39 bacterial pathogens produce toxins that bind relatively weakly to human proteins, but can influence several different proteins simultaneously, United Press International reported.

"A single bacterial toxin seems to function like a master key that can access different host cell proteins in parallel," explained Matthias Selbach of the Max Delbruck Center for Molecular Medicine. "Perhaps it is due to this strategy that bacteria are able to attack very different cells and, thus, to increase their survival chances in the host."

He said it may be possible to develop new drugs that target the signaling mechanisms in human cells that are disrupted by the bacterial toxins, UPI reported.

The research appears in the journal Cell Host & Microbe.

Health Tips for April 28

Health Tip: Suggestions for Better Sleep

If you're struggling to get a good night's sleep, your sleep environment and bedtime habits may need changing.

The National Sleep Foundation offers these suggestions that may help you sleep better:
  • Go to bed and try to wake at the same time each day.
  • Prepare for bed with a relaxing routine, such as taking a bath or reading.
  • Make sure your bedroom is quiet and dark.
  • Use a firm but comfortable mattress, and lots of plush pillows.
  • Never perform work-related duties in your bedroom.
  • Don't eat for at least two hours before you go to bed.
  • Exercise each day, but never just before bedtime.
  • Skip caffeine, alcohol and nicotine in the hours before bedtime.
Health Tip: Take Care of Your Feet

If you hurt your feet, it may be difficult to exercise, to take care of responsibilities at home, and to even get around.

The American Podiatric Medical Association offers these suggestions to help keep your feet healthy and pain free:
  • Pay attention to foot pain, and see a doctor if your feet bother you at all.
  • Look for any abnormalities on your feet or toenails.
  • Keep feet and toes clean and dry, and toenails trimmed straight across.
  • Choose sturdy, comfortable shoes that fit well.
  • Avoid walking around in bare feet.
  • Change your shoes every day.
  • If you are diabetic, you should get an annual foot exam.

Monday, April 27, 2009

Swine flu epidemic enters dangerous new phase

MEXICO CITY – The swine flu epidemic entered a dangerous new phase Monday as the death toll climbed in Mexico and the number of suspected cases there and in the United States nearly doubled. The World Health Organization raised its alert level but stopped short of declaring a global emergency.

The United States advised Americans against most travel to Mexico and ordered stepped up border checks in neighboring states. The European Union health commissioner advised Europeans to avoid nonessential travel both to Mexico and parts of the United States.

The virus poses a potentially grave new threat to the U.S. economy, which was showing tentative early signs of a recovery. A widespread outbreak could batter tourism, food and transportation industries, deepening the recession in the U.S. and possibly worldwide.

The suspected number of deaths rose to 149 in Mexico, the epicenter of the outbreak with nearly 2,000 people believed to be infected.

The number of U.S. cases rose to 48, the result of further testing at a New York City school, although none was fatal. Other U.S. cases have been reported in Ohio, Kansas, Texas and California. Worldwide there were 73 cases, including six in Canada, one in Spain and two in Scotland.

While the total cases were still measured in hundreds, not thousands, Mexican Health Secretary Jose Angel Cordova said the epidemic was entering an extremely dangerous phase, with the number of people infected mushrooming even as authorities desperately ramped up defenses.

"We are in the most critical moment of the epidemic. The number of cases will keep rising, so we have to reinforce preventative measures," Cordova said at a news conference.

The WHO raised the alert level to Phase 4, meaning there is sustained human-to-human transmission of the virus causing outbreaks in at least one country.

Its alert system was revised after bird flu in Asia began to spread in 2004, and Monday was the first time it was raised above Phase 3.

"At this time, containment is not a feasible option," as the virus has already spread to several other countries, said WHO Assistant Director-General Keiji Fukuda.

Putting an alert at Phases 4 or 5 signals that the virus is becoming increasingly adept at spreading among humans. That move could lead governments to set trade, travel and other restrictions aimed at limiting its spread.

Phase 6 is for a full-blown pandemic, characterized by outbreaks in at least two regions of the world.

It could take 4-6 months before the first batch of vaccines are available to fight the virus, WHO officials said.

Russia, Hong Kong and Taiwan said they would quarantine visitors showing symptoms of the virus amid global fears of a pandemic, an epidemic spread over a large area, either a region or worldwide.

President Barack Obama said the outbreak was reason for concern, but not yet "a cause for alarm."

Dr. Richard Besser, acting director of the Centers for Disease Control and Prevention, said that so far the virus in the United States seems less severe than in Mexico. Only one person has been hospitalized in the U.S.

"I wouldn't be overly reassured by that," Besser told reporters at CDC headquarters in Atlanta, raising the possibility of more severe cases in the United States.

"We are taking it seriously and acting aggressively," Besser said. "Until the outbreak has progressed, you really don't know what it's going to do."

U.S. customs officials began checking people entering U.S. territory. Millions of doses of flu-fighting medications from a federal stockpile were on their way to states, with priority given to the five already affected and to border states. Federal agencies were conferring with state and international governments.

"We want to make sure that we have equipment where it needs to be, people where they need to be and, most important, information shared at all levels," said Janet Napolitano, head of the Homeland Security Department.

"We are proceeding as if we are preparatory to a full pandemic," Napolitano said.

She said travel warnings for trips to Mexico would remain in place as long as swine flu is detected.

Mexico canceled school at all levels nationwide until May 6, and the Mexico City government said it was considering a complete shutdown, including all public transportation, if the death toll keeps rising. Labor Secretary Javier Lozano Alarcon said employers should isolate anyone showing up for work with fever, cough, sore throat or other signs of the flu.

Even some of Mexico's most treasured national holidays were affected by the swine flu alert.

Authorities announced Monday the cancellation of the annual Cinco de Mayo parade, in which people in period costumes celebrate Mexican troops' defeat of a French army on May 5, 1862. The national labor umbrella group announced the cancellation of Mexico City's traditional May 1 parade and the National Institute of Anthropology and History said all of its 116 museums nationwide would be closed until further notice.

Amid the warnings, the Mexican government grappled with increasing criticism of its response. At least two weeks after the first swine flu case, the government has yet to say where and how the outbreak began or give details on the victims.

The health department lacked the staff to visit the homes of all those suspected to have died from the disease, Cordova said.

Cordova said 1,995 people have been hospitalized with serious cases of pneumonia since the first case of swine flu was reported April 13. The government does not yet know how many were swine flu.

He said tests show a 4-year-old boy contracted the virus before April 2 in Veracruz state, where a community has been protesting pollution from a large pig farm.

The farm is run by Granjas Carroll de Mexico, a joint venture half owned by Virginia-based Smithfield Foods, Inc. Spokeswoman Keira Ullrich said the company has found no clinical signs or symptoms of the presence of swine flu in its herd or its employees working anywhere in Mexico.

Mexico's Agriculture Department said Monday that its inspectors found no sign of swine flu among pigs around the farm in Veracruz, and that no infected pigs have been found yet anywhere in Mexico.

As if the country did not have enough to deal with, Cordova's comments were briefly interrupted by a 5.6-magnitude earthquake in southern Mexico that rattled already jittery nerves and sent mask-wearing office workers into the streets of the capital.

Aside from the confirmed cases, 13 are suspected in New Zealand, and one is suspected in both France andIsrael.

European Union Health Commissioner Androulla Vassiliou advised Europeans to avoid nonessential travel to Mexico and parts of the United States, although Besser said that including the U.S. in the advisory seemed unwarranted at this time.

State Department spokesman Robert A. Wood said Vassiliou's remarks were his "personal opinion," not an official EU position, and therefore the department had no comment.

"We don't want people to panic at this point," Wood said.

The U.S. stepped up checks of people entering the country by air, land and sea, and the State Department warned U.S. citizens to avoid nonessential travel to Mexico. It said those who live in Mexico should avoid hospitals or clinics there unless they have a medical emergency.

The best way to keep the disease from spreading, Besser said, is by taking everyday precautions such as frequent handwashing, covering up coughs and sneezes, and staying away from work or school if not feeling well. He said authorities are not recommending that people wear masks at work because evidence that it is effective "is not that strong."

Besser said about 11 million doses of flu-fighting drugs from a federal stockpile have been sent to states in case they are needed. That's roughly one quarter of the doses in the stockpile, he said.

There is no vaccine available to prevent the specific strain now being seen, he said, but some antiflu drugs do work once someone is sick.

If a new vaccine eventually is ordered, the CDC already has taken a key preliminary step — creating what's called seed stock of the virus that manufacturers would use.

Many of the cases outside Mexico have been relatively mild. Symptoms include a fever of more than 100, coughing, joint aches, severe headache and, in some cases, vomiting and diarrhea.

European and U.S. markets bounced back from early losses as pharmaceutical stocks were lifted by expectations that health authorities will increase stockpiles of anti-viral drugs. Stocks of airlines, hotels and other travel-related companies posted sharper losses.

WHO spokesman Peter Cordingley singled out air travel as an easy way the virus could spread, noting that the WHO estimates that up to 500,000 people are on planes at any time.

Governments in Asia — with potent memories of previous flu outbreaks — were especially cautious.Singapore, Thailand, Japan, Indonesia and the Philippines dusted off thermal scanners used in the 2003SARS crisis and were checking for signs of fever among passengers from North America. South Korea, India and Indonesia also announced screening.

In Malaysia, health workers in face masks took the temperatures of passengers as they arrived on a flight from Los Angeles.

China said anyone experiencing flu-like symptoms within two weeks of arrival had to report to authorities.

China, Russia and Ukraine were among countries banning imports of pork and pork products from Mexico and three U.S. states that have reported swine flu cases, while other countries, such as Indonesia, banned all pork imports.

The CDC says people cannot get the flu by eating pork or pork products.

Germany's leading vacation tour operators were skipping stops in Mexico City as a precaution. The Hannover-based TUI said trips through May 4 to Mexico City were being suspended, including those operated by TUI itself and through companies 1-2 Fly, Airtours, Berge & Meer, Grebeco and L'tur.

Japan's largest tour agency, JTB Corp., suspended tours to Mexico through June 30. Russian travel agencies said about a third of those planning to travel to Mexico in early May had already canceled.

Health Headlines - April 27

Trio of Researchers Shares $500,000 Medical Prize

The richest medical prize in the United States was awarded Friday to three immune system scientists whose work has led to new diabetes and arthritis therapies, the Associated Press reported.

The $500,000 Albany Medical Center Prize is being shared by Dr. Ralph Steinman of Rockefeller University in New York City, Dr. Charles Dinarello of the University of Colorado, and Dr. Bruce Beutler of the Scripps Research Institute in La Jolla, Calif.

The medical award established in 2000 is among the world's largest, second only to the $1.4 million Nobel Prize, the wire service said.

Here's a brief look at what each of the researchers was cited for:

  • Steinman, in 1973, discovered the dendritic cell, a white blood cell that mobilizes other disease-fighting cells in the body to ward off infectious germs.
  • Dinarello identified a molecule later labeled Interluekin-1, which produces inflammation and fever. His discovery led to treatments for immune disorders including diabetes and rheumatoid arthritis.
  • Beutler isolated a protein called tumor necrosis factor (TNF), which plays a role in conditions such as inflammation, rheumatoid arthritis, and psoriasis.

-----

Team IDs Bacteria That Use Toxins to Cause Infections

More than three dozen bacterial pathogens that use toxins to manipulate human host cells and cause infections have been identified by scientists. The findings may lead to improved treatments for bacterial infections.

The German researchers found that the 39 bacterial pathogens produce toxins that bind relatively weakly to human proteins, but can influence several different proteins simultaneously, United Press International reported.

"A single bacterial toxin seems to function like a master key that can access different host cell proteins in parallel," explained Matthias Selbach of the Max Delbruck Center for Molecular Medicine. "Perhaps it is due to this strategy that bacteria are able to attack very different cells and, thus, to increase their survival chances in the host."

He said it may be possible to develop new drugs that target the signaling mechanisms in human cells that are disrupted by the bacterial toxins, UPI reported.

The research appears in the journal Cell Host & Microbe.

-----

Specialized Immune Cells Linked to Malaria: Study

A specialized type of immune cell that may help explain why malaria kills some people and not others has been identified by Australian researchers.

Their study of 33 malaria-infected adults in Indonesia found high levels of highly suppressive regulatory T-cells in the blood of those with severe malaria but not in those who weren't as sick, the Associated Press reported.

The findings were published in the journal PLoS Pathogens. The next step is to determine whether these immune cells actually cause more severe malaria or are caused by having a severe case of the disease.

"Our results indicate that severe malaria is accompanied by the induction of highly suppressive T-reg cells that can promote parasite growth," said lead researcher Magdalena Plebanski, of Monash University, the AP reported. Vaccine studies should carefully examine whether recipients develop this type of immune reaction, Plebanski suggested.

-----

Jay Leno 'Just Fine' After Checking Into Hospital: Report

"Tonight" show host Jay Leno is reported to being doing well after he checked himself into a hospital with an undisclosed illness, the Associated Press reported.

Leno's publicist, Dick Guttman, said the comedian left his office at NBC's studios about midday Thursday and checked himself into the hospital for observation. Guttman didn't reveal the hospital or what symptoms Leno experienced, but did say the illness was "mild."

The publicist also said Leno kept working after he went to the hospital, writing jokes and making phone calls, the AP reported.

"Jay Leno is doing just fine," NBC spokeswoman Tracy St. Pierre said in a statement. "He was kidding around with the hospital staff and running his monologue jokes by the doctors and the nurses. He's expected back to work on Monday."

Health Tips for April 27

Health Tip: Tobacco and Oral Health

You know that tobacco is bad for your health, and your mouth is no exception.

The American Dental Association says smoking or chewing tobacco can cause or contribute to:

  • Cancers of the mouth.
  • Gum (periodontal) disease, which can lead to lost or sensitive teeth.
  • Bad breath, stained teeth, and even a stained tongue.
  • Reduced ability to taste and smell.
  • Slower healing after oral surgery.

Health Tip: Prevent Bleeding Gums

Bleeding gums can occur because teeth haven't been properly brushed and flossed, or as a side effect of conditions including leukemia, scurvy or vitamin K deficiency.

The U.S. National Library of Medicine offers these suggestions to help keep gums healthy:

  • Don't smoke or use other forms of tobacco.
  • Take vitamin supplements, as recommended by your doctor.
  • Don't take aspirin, unless your doctor advises otherwise.
  • If medication is causing your gums to bleed, ask your doctor about possible alternatives.
  • Massage your gums gently with an oral irrigation tool. Set the device on low.
  • Make sure dentures fit properly, and talk to your dentist if they cause bleeding or soreness.
  • If your gums do bleed, wet a gauze pad with ice water and hold it to the affected area.

Sunday, April 26, 2009

World govts race to contain swine flu outbreak

WASHINGTON – The world's governments raced to avoid both a pandemic and global hysteria Sunday as more possible swine flu cases surfaced from Canada to New Zealand and the United States declared a public health emergency. "It's not a time to panic," the White House said.

Mexico, the outbreak's epicenter with up to 86 suspected deaths, canceled some church services and closed markets and restaurants. Few people ventured onto the streets, and some wore face masks. Canada became the third country to confirm cases, in six people, including some students who — like some New York City spring-breakers — got mildly ill in Mexico. Countries across Asia promised to quarantine feverish travelers returning from flu-affected areas.

The U.S. declared the health emergency so it could ship roughly 12 million doses of flu-fighting medications from a federal stockpile to states in case they eventually need them — although, with 20 confirmed cases of people recovering easily, they don't appear to for now.

Make no mistake: There is not a global pandemic — at least not yet. It's not clear how many people truly have this particular strain, or why all countries but Mexico are seeing mild disease. Nor is it clear if the new virus spreads easily, one milestone that distinguishes a bad flu from a global crisis. But waiting to take protective steps until after a pandemic is declared would be too late.

"We do think this will continue to spread but we are taking aggressive actions to minimize the impact on people's health," said Dr. Richard Besser, acting chief of the Centers for Disease Control and Prevention.

President Barack Obama's administration sought to look both calm and in command, striking a balance between informing Americans without panicking them. Obama himself was playing golf while U.S. officials used a White House news conference to compare the emergency declaration with preparing for an approaching hurricane.

"Really, that's what we're doing right now. We're preparing in an environment where we really don't know ultimately what the size or seriousness of this outbreak is going to be," Homeland Security Secretary Janet Napolitano told reporters.

Earlier, White House press secretary Robert Gibbs said the outbreak was serious, but that the public should know "it's not a time to panic." He told NBC's "Meet the Press" that Obama was getting updates "every few hours" on the situation.

In Mexico, soldiers handed out 6 million surgical-style masks to deal with a deadly flu strain that officials say may have sickened 1,400 people since April 13. Special laboratory tests to confirm how many died from it — 22 have been confirmed so far out of 86 suspected deaths — are taking time.

The World Bank said it would send Mexico $25 million in loans for immediate aid and $180 million in long-term assistance to address the outbreak, along with advice on how other nations have dealt with similar crises.

The World Health Organization and the U.S. were following a playbook of precautions developed over the past five years to prepare for the next super-flu. The WHO on Saturday asked all countries to step up detection of this strain of A/H1N1 swine flu and will reconsider on Tuesday whether to raise the pandemic threat level, in turn triggering additional actions.

A potential pandemic virus is defined, among other things, as a novel strain that's not easily treated. This new strain can be treated with Tamiflu and Relenza, but not two older flu drugs. Also, the WHO wants to know if it's easily spread from one person to a second who then spreads it again — something U.S. officials suspect and are investigating.

"Right now we have cases occurring in a couple of different countries and in multiple locations, but we also know that in the modern world that cases can simply move around from single locations and not really become established," cautioned WHO flu chief Dr. Keiji Fukuda.

There is no vaccine against swine flu, but the CDC has taken the initial step necessary for producing one — creating a seed stock of the virus — should authorities decide that's necessary. Last winter's flu shot offers no cross-protection to the new virus, although it's possible that older people exposed to various Type A flu strains in the past may have some immunity, CDC officials said Sunday.

Worldwide, attention focused sharply on travelers.

"It was acquired in Mexico, brought home and spread," Nova Scotia's chief public health officer, Dr. Robert Strang, said of Canada's first four confirmed cases, in student travelers.

New Zealand said 10 students who took a school trip to Mexico probably had swine flu, and on Monday it said three students in a second group just back from Mexico probably have it as well. Spanish authorities had seven suspected cases under observation. In Brazil, a hospital said a patient who arrived from Mexico was hospitalized with some swine flu symptoms. A New York City school where eight cases are confirmed will be closed Monday and Tuesday.

China, Russia and Taiwan began planning to quarantine travelers arriving from flu-affected areas if they have symptoms. Italy, Poland and Venezuela advised citizens to postpone travel to affected parts of Mexico and the U.S.

Multiple airlines, including American, United, Continental, US Airways, Mexicana and Air Canada, are waiving their usual penalties for changing reservations for anyone traveling to, from or through Mexico, but have not canceled flights.

The U.S. hasn't advised against travel to Mexico but does urge precautions such as frequent hand-washing while there, and has begun questioning arriving travelers about flu symptoms.

On the Net:

World Health Organization: http://www.who.int

Centers for Disease Control and Prevention: http://www.cdc.gov

Homeland Security Department: http://www.dhs.gov

2 swine flus in Kan., US total 11; 8 likely in NYC

NEW YORK – Two cases of the human swine influenza have been confirmed in Kansas and one more in California, bringing the U.S. total to 11. At least eight students at a New York City high school probably have swine flu also, but health officials said Saturday they don't know whether they have the same strain of the virus that has killed people inMexico.

New York Gov. David Paterson on Saturday directed the state Department of Health to mobilize its infectious-diseases, epidemiology and disaster preparedness workers to monitor and respond to possible cases of the flu. He said 1,500 treatment courses of the antiviral Tamiflu had been sent to New York City.

A strain of the flu has killed as many as 81 people and sickened more than 1,000 across Mexico, where authorities have extended school closures in the capital and two neighboring states with outbreaks. The World Health Organization chief said Saturday the strain has "pandemic potential" and it may be too late to contain a sudden outbreak.

Kansas health officials said Saturday they had confirmed swine flu in a married couple living in the central part of the state after the husband visited Mexico. The couple, who live in Dickinson County, were not hospitalized, and the state described their illnesses as mild.

Dr. Jason Eberhart-Phillips, the state health officer, said, "Fortunately, the man and woman understand the gravity of the situation and are very willing to isolate themselves."

The man traveled to Mexico last week for a professional conference and became ill after returning home. His wife became ill later. Their doctor suspected swine flu, but it wasn't confirmed until flu specimens were flown to the federal Centers for Disease Control and Prevention in Atlanta.

Swine flu is a respiratory disease of pigs caused by type A flu viruses, the CDC's Web site says. Human cases of swine flu are uncommon but can happen in people who are around pigs and can be spread from person to person. Symptoms of the flu include a fever of more than 100 degrees, body aches, coughing, asore throat, respiratory congestion and, in some cases, vomiting and diarrhea.

At least nine swine flu cases have been reported in California and Texas. The new California case, the seventh there, was a 35-year-old Imperial County woman who was hospitalized but recovered. The woman, whose illness began in early April, had no known contact with the other cases.

The 11 U.S. swine flu victims range in age from 9 to over 50. All recovered or are recovering; at least two were hospitalized.

Health officials are worried because people appear to have no immunity to the virus, a combination of bird, swine and human influenzas. Also, the virus presents itself like other swine flus, but none of the U.S. cases appears to involve direct contact with pigs, said Eberhart-Phillips, who called the strain "a completely novel virus."

"It appears to be able to transmit easily between humans," Eberhart-Phillips said. "It's something that could potentially become very big, and we're only seeing, potentially, the very beginning of a widespread outbreak."

New York health officials said more than 100 students at the private St. Francis Preparatory School, in Queens, had come down with a fever, sore throat and other aches and pains in the past few days. Some of their relatives also have been ill.

New York City Health Commissioner Thomas Frieden said nose and throat swabs had confirmed that eight students had a non-human strain of influenza type A, indicating probable cases of swine flu, but the exact subtypes were still unknown.

Samples had been sent to the CDC for more testing. Results were expected Sunday.

Parent Elaine Caporaso's 18-year-old son Eddie, a senior at the school, had a fever and cough and went to a hospital where a screening center had been set up.

"I don't know if there is an incubation period, if I am contaminated," Caporaso told the Daily News. "I don't want my family to get sick, and I don't want to get anybody else sick."

The symptoms in the New York cases have been mild, Frieden said, but the illnesses have caused concern because of the deadly outbreak in Mexico, where classes in Mexico City, neighboring Mexico state and the northern state of San Luis Potosi have been canceled until May 6 and where up to 81 deaths are suspected and 20 have been confirmed.

Frieden said that if the CDC confirms that the New York students have swine flu, he will likely recommend that the school remain closed Monday "out of an abundance of caution."

One factor, he said, is that the illness appears to be moving efficiently from person to person, affecting as many as 100 to 200 people in a student body of 2,700.

"We're very concerned about what may happen," he said, although he noted that the pattern of illness appeared different from in Mexico, where much larger groups of people have become much sicker. Overall, he said, flu cases have been declining in the city in recent weeks.

The school was being sanitized over the weekend but still was holding a reunion featuring cocktails, dinner and dancing for hundreds of alumni from as far back as 1939. A health department spokeswoman said the sanitization was just a precaution because it's not really the environment that passes the flu.

Alumna Joyce Kal, of the Class of 1979, said she wasn't worried about getting sick.

"I did think about it, but I didn't, you know, worry, because if it's the kids, I don't think it's going to linger," said Kal, a physical therapist from the Bayside neighborhood.

The city health department has asked doctors to be extra vigilant in the coming days and test any patients who have flu-like symptoms and have traveled recently to California, Texas or Mexico.

Investigators also were testing children who fell ill at a day care center in the Bronx, Frieden said. And two families in Manhattan had contacted the city, saying they had recently returned ill from Mexico with flu-like symptoms.

Frieden said New Yorkers having trouble breathing due to an undiagnosed respiratory illness should seek treatment but shouldn't become overly alarmed. Medical facilities in the part of Queens near St. Francis Prep, he said, had already been flooded with people overreacting to the outbreak.

Health Headlines - April 26

Trio of Researchers Shares $500,000 Medical Prize

The richest medical prize in the United States was awarded Friday to three immune system scientists whose work has led to new diabetes and arthritis therapies, theAssociated Press reported.

The $500,000 Albany Medical Center Prize is being shared by Dr. Ralph Steinman of Rockefeller University in New York City, Dr. Charles Dinarello of the University of Colorado, and Dr. Bruce Beutler of the Scripps Research Institute in La Jolla, Calif.

The medical award established in 2000 is among the world's largest, second only to the $1.4 million Nobel Prize, the wire service said.

Here's a brief look at what each of the researchers was cited for:

  • Steinman, in 1973, discovered the dendritic cell, a white blood cell that mobilizes other disease-fighting cells in the body to ward off infectious germs.
  • Dinarello identified a molecule later labeled Interluekin-1, which produces inflammation and fever. His discovery led to treatments for immune disorders including diabetes and rheumatoid arthritis.
  • Beutler isolated a protein called tumor necrosis factor (TNF), which plays a role in conditions such as inflammation, rheumatoid arthritis, and psoriasis.

-----

Team IDs Bacteria That Use Toxins to Cause Infections

More than three dozen bacterial pathogens that use toxins to manipulate human host cells and cause infections have been identified by scientists. The findings may lead to improved treatments for bacterial infections.

The German researchers found that the 39 bacterial pathogens produce toxins that bind relatively weakly to human proteins, but can influence several different proteins simultaneously, United Press International reported.

"A single bacterial toxin seems to function like a master key that can access different host cell proteins in parallel," explained Matthias Selbach of the Max Delbruck Center for Molecular Medicine. "Perhaps it is due to this strategy that bacteria are able to attack very different cells and, thus, to increase their survival chances in the host."

He said it may be possible to develop new drugs that target the signaling mechanisms in human cells that are disrupted by the bacterial toxins, UPI reported.

The research appears in the journal Cell Host & Microbe.

-----

Specialized Immune Cells Linked to Malaria: Study

A specialized type of immune cell that may help explain why malaria kills some people and not others has been identified by Australian researchers.

Their study of 33 malaria-infected adults in Indonesia found high levels of highly suppressive regulatory T-cells in the blood of those with severe malaria but not in those who weren't as sick, the Associated Press reported.

The findings were published in the journal PLoS Pathogens. The next step is to determine whether these immune cells actually cause more severe malaria or are caused by having a severe case of the disease.

"Our results indicate that severe malaria is accompanied by the induction of highly suppressive T-reg cells that can promote parasite growth," said lead researcher Magdalena Plebanski, of Monash University, the AP reported. Vaccine studies should carefully examine whether recipients develop this type of immune reaction, Plebanski suggested.

-----

Jay Leno 'Just Fine' After Checking Into Hospital: Report

"Tonight" show host Jay Leno is reported to being doing well after he checked himself into a hospital with an undisclosed illness, the Associated Press reported.

Leno's publicist, Dick Guttman, said the comedian left his office at NBC's studios about midday Thursday and checked himself into the hospital for observation. Guttman didn't reveal the hospital or what symptoms Leno experienced, but did say the illness was "mild."

The publicist also said Leno kept working after he went to the hospital, writing jokes and making phone calls, the AP reported.

"Jay Leno is doing just fine," NBC spokeswoman Tracy St. Pierre said in a statement. "He was kidding around with the hospital staff and running his monologue jokes by the doctors and the nurses. He's expected back to work on Monday."

Health Tips for April 26

Health Tip: Why a Hysterectomy May Be Needed

A hysterectomy is a surgical procedure to partially or completely remove a woman's uterus.

The U.S. National Library of Medicine says the surgery may be recommended for:
  • Uterine tumors, such as those caused by uterine fibroids or endometrial cancer.
  • Cervical or ovarian cancer.
  • Endometriosis that is quite painful and doesn't improve with other treatments.
  • Uncontrolled vaginal bleeding.
  • A prolapsed uterus.
  • Complications that occur during childbirth.
Health Tip: Using a Nicotine Patch

If you've opted for a nicotine patch to help you quit smoking, it's important to know how to use it correctly.

The American Academy of Family Physicians offers these suggestions on how to use the patch:
  • Leave the package closed until you are ready to use the product. When ready, open the package, peel off the patch's backing, and don't touch the sticky side of the patch.
  • Clean and dry an area of skin on your upper body on which to apply the patch. Don't put it on an area that is hairy, burned, sore or has a cut.
  • Place the patch (sticky side down) on your skin, smooth it out flat, and hold it for 10 seconds. Always wash your hands immediately after handling the patch. Otherwise, nicotine from the patch could irritate your eyes or nose.
  • Only wear the patch for the time noted on the package -- not longer.
  • When you remove the patch, fold it over so that it sticks together, and dispose of it in a way that's safe from children or pets.
  • Put the patch on a different area of skin each day. You can use the same area after waiting one week.

Saturday, April 25, 2009

Health Headlines - April 25

Trio of Researchers Shares $500,000 Medical Prize

The richest medical prize in the United States was awarded Friday to three immune system scientists whose work has led to new diabetes and arthritis therapies, theAssociated Press reported.

The $500,000 Albany Medical Center Prize is being shared by Dr. Ralph Steinman of Rockefeller University in New York City, Dr. Charles Dinarello of the University of Colorado, and Dr. Bruce Beutler of the Scripps Research Institute in La Jolla, Calif.

The medical award established in 2000 is among the world's largest, second only to the $1.4 million Nobel Prize, the wire service said.

Here's a brief look at what each of the researchers was cited for:

  • Steinman, in 1973, discovered the dendritic cell, a white blood cell that mobilizes other disease-fighting cells in the body to ward off infectious germs.
  • Dinarello identified a molecule later labeled Interluekin-1, which produces inflammation and fever. His discovery led to treatments for immune disorders including diabetes and rheumatoid arthritis.
  • Beutler isolated a protein called tumor necrosis factor (TNF), which plays a role in conditions such as inflammation, rheumatoid arthritis, and psoriasis.

-----

Team IDs Bacteria That Use Toxins to Cause Infections

More than three dozen bacterial pathogens that use toxins to manipulate human host cells and cause infections have been identified by scientists. The findings may lead to improved treatments for bacterial infections.

The German researchers found that the 39 bacterial pathogens produce toxins that bind relatively weakly to human proteins, but can influence several different proteins simultaneously, United Press International reported.

"A single bacterial toxin seems to function like a master key that can access different host cell proteins in parallel," explained Matthias Selbach of the Max Delbruck Center for Molecular Medicine. "Perhaps it is due to this strategy that bacteria are able to attack very different cells and, thus, to increase their survival chances in the host."

He said it may be possible to develop new drugs that target the signaling mechanisms in human cells that are disrupted by the bacterial toxins, UPI reported.

The research appears in the journal Cell Host & Microbe.

-----

Specialized Immune Cells Linked to Malaria: Study

A specialized type of immune cell that may help explain why malaria kills some people and not others has been identified by Australian researchers.

Their study of 33 malaria-infected adults in Indonesia found high levels of highly suppressive regulatory T-cells in the blood of those with severe malaria but not in those who weren't as sick, the Associated Press reported.

The findings were published in the journal PLoS Pathogens. The next step is to determine whether these immune cells actually cause more severe malaria or are caused by having a severe case of the disease.

"Our results indicate that severe malaria is accompanied by the induction of highly suppressive T-reg cells that can promote parasite growth," said lead researcher Magdalena Plebanski, of Monash University, the AP reported. Vaccine studies should carefully examine whether recipients develop this type of immune reaction, Plebanski suggested.

-----

Jay Leno 'Just Fine' After Checking Into Hospital: Report

"Tonight" show host Jay Leno is reported to being doing well after he checked himself into a hospital with an undisclosed illness, the Associated Press reported.

Leno's publicist, Dick Guttman, said the comedian left his office at NBC's studios about midday Thursday and checked himself into the hospital for observation. Guttman didn't reveal the hospital or what symptoms Leno experienced, but did say the illness was "mild."

The publicist also said Leno kept working after he went to the hospital, writing jokes and making phone calls, the AP reported.

"Jay Leno is doing just fine," NBC spokeswoman Tracy St. Pierre said in a statement. "He was kidding around with the hospital staff and running his monologue jokes by the doctors and the nurses. He's expected back to work on Monday."

Health Tips for April 25

Health Tip: Kicking the Habit

Former smokers may tell you that quitting was one of the hardest things they've ever done. The physical and psychological withdrawal can be intense.

If you're thinking of quitting smoking, the U.S. Surgeon General offers these tips to help you handle the cravings:
  • Drink lots of liquids, especially water.
  • Avoid sugar and fatty foods, and don't skip meals.
  • Exercise regularly and moderately.
  • Get more sleep.
  • Take deep breaths when cravings hit.
  • Change your habits. For example, eat breakfast in a different place, or take a different route to work.
  • Do something to reduce your stress. Take a hot bath, read a book, or exercise.
Health Tip: Smoking and Diabetes

Smoking is harmful for everyone, but it can be particularly dangerous for diabetics, who are already at risk of complications such as cardiovascular disease.

If you're a diabetic who has smoked, no matter how long, you can improve your health by quitting. The American Diabetes Association offers this list of potential dangers for diabetics who smoke:
  • Smoking decreases oxygen in the tissues, which can lead to a heart attack or stroke.
  • Smoking increases cholesterol and blood pressure, which raises your risk of heart attack.
  • Smoking constricts and damages blood vessels, which can make foot ulcers worse.
  • Smoking increases your risk of damage to the nerves and kidneys.
  • Smoking increases your risk of colds and other respiratory illnesses.
  • Smoking increases blood sugar levels.
  • Smoking triples your risk of death from cardiovascular disease, compared to diabetics who don't smoke.

Friday, April 24, 2009

Health Headlines - April 24

FDA Grants Review Extension for New Diabetes Drug

A review of the proposed diabetes drug saxagliptin has been extended from April 30 until July 30 by the U.S. Food and Drug Administration. The companies developing the drug, Bristol Myers Squibb and AstraZeneca, requested the extension.

Earlier this month, an FDA panel of outside medical experts determined that the drug doesn't carry an excess cardiovascular risk, the Wall Street Journal reported.

Saxagliptin is a type of drug called a DPP-4 inhibitor that's designed to increase levels of so-called incretin hormones in order to help lower blood glucose levels. The only DPP-4 drug currently on the market in the United States is Merck and Co.'s Januvia.

Late last year, the FDA said drug makers would have to conduct more stringent clinical trials for type 2 diabetes drugs in order to better assess the drugs' heart attack and stroke risks, the Journal reported.

-----

Smoking, Secondhand Smoke Increase Breast Cancer Risk: Experts

Smoking or exposure to secondhand smoke increase a young woman's risk of breast cancer, say Canadian experts who reviewed data presented at a two-day conference in Toronto last November. The review was published by the Ontario Tobacco Research Unit.

"Even moderate exposure to passive smoking such as living or working with a smoker early in life increases a woman's risk of breast cancer when she's in her 30s, 40s or 50s," said panelist Anthony Miller, a professor and associate director of research at the Dalla Lana School of Public Health at the University of Toronto, CBC News reported.

Panel Chair Neil Collishaw said an estimated 80 percent to 90 percent of women have been exposed to tobacco smoke in adolescence and adulthood, which means they face an increased risk of breast cancer.

There's a cause-and-effect relationship between active smoking and increased risk of breast cancer for women of all ages, the panel concluded. But they said there's not enough evidence to link secondhand smoke exposure and breast cancer in older, postmenopausal women, CBC News reported.

-----

Morning Sickness Linked to Smarter Babies: Study

Children born to mothers who have morning sickness may be smarter than those whose moms don't have nausea and vomiting during pregnancy, suggests a new study.

Researchers found that the children of mothers with morning sickness scored higher on tests designed to assess children's IQ and mental acuity, the Canadian Press reported.

But while this difference was statistically significant, it doesn't mean that children born to mothers who didn't have nausea during pregnancy are developmentally slow, said senior author Dr. Gideon Koren, director of the Motherisk Program at the Hospital for Sick Children in Toronto. It's just that the other children scored higher on the tests.

The study appears in the Journal of Pediatrics.

Nausea has long been recognized as a sign of a healthy pregnancy, according to the CP. Pregnant women who have morning sickness are less likely to have a miscarriage and less likely to have babies with congenital cardiovascular problems.

-----

Missing Lab Samples Destroyed: U.S. Army

Three disease samples reported missing from a U.S. Army lab were likely destroyed, according to officials.

The samples of Venezuelan Equine Encephalitis were noted as missing last year during an inventory of samples left by a departing researcher, said Caree Vander Linden, a spokeswoman for the U.S. Army Medical Research Institute of Infectious Diseases at Fort Detrick, Md., the Associated Press reported.

An investigation determined that the three samples were likely among those destroyed when a freezer malfunctioned, Vander Linden said Wednesday.

A thorough investigation found no evidence of criminal activity, said U.S. Army Criminal Investigation Command spokesman Chris Grey, the AP reported.

Health Tips for April 24

Health Tip: Blood Tests During Pregnancy

If you're pregnant, your doctor may prescribe a series of tests to make sure there aren't any health problems that need to be addressed before you give birth.

The American College of Obstetrics and Gynecology says blood work may ordered to check for the following things:

  • Hepatitis B virus.
  • Syphilis, HIV and other sexually transmitted diseases.
  • Rubella (German measles).
  • Blood glucose levels (to test for gestational diabetes).
  • Anemia.
  • Your blood type, and that of the fetus.
  • Cystic fibrosis carrier testing.

Health Tip: Learning About Ectopic Pregnancy

When the fertilized egg doesn't make it to the uterus and begins to grow elsewhere in the reproductive system -- in the fallopian tube, abdomen, ovary or cervix -- it's called an ectopic pregnancy.

This is a serious condition that requires a doctor's diagnosis and treatment.

The American Academy of Family Physicians offers this list of common risk factors for ectopic pregnancy:

  • Having endometriosis.
  • Having had a pelvic infection (such as pelvic inflammatory disease) or surgery around the pelvis.
  • Being a smoker.
  • Being older than 35.
  • Infertility problems or treatment.
  • Fallopian tube abnormalities or inflammation.
  • Having had a previous ectopic pregnancy.

Thursday, April 23, 2009

Exercise with caution? Fitness balls recalled

People searching for motivation to exercise may have another excuse to sit still: Inflatable fitness balls that might be key to toning your abs also could explode and send you crashing to the floor.

EB Brands on Thursday voluntarily recalled three million fitness balls made in China after reports that they can pop unexpectedly if overinflated -- despite the fact that the products specifically say they are burst-resistant. Bally Total Fitness, Everlast, Valeo and Body Fit Fitness Balls, all made by EB Brands, are involved in the recall.

Though the action is termed a recall, EB Brands won't actually be taking the balls back unless they have burst. Rather, the Consumer Product Safety Commission announced, "Consumers should contact EB Brands to receive a copy of the updated instructions on how to safely inflate the ball."

A total of 47 people have reported that the fitness balls burst since 2000, according to the CPSC. Some people have been injured as a result, including reports of a fracture and multiple bruises.

A woman in Seattle was sitting on a Bally Sports ball playing a board game when it exploded beneath her and she fractured her sacrum.

Another who barely topped 100 pounds in Winter Springs, Fla., was exercising with weights on her exercise ball when it popped, causing her to get medical attention for bruising on her cheek and jaw.

Pregnant women and preteens alike have injured themselves when the fitness balls unexpectedly burst.

"I can just imagine being in Pilates class and having the ball explode on you," said Nancy Cowles, who has a fitness ball at home.

What's more, the executive of advocacy group Kids in Danger said, "They're big bright colorful balls," meaning they're alluring outside of exercise class.

"If you've got one and you've got kids, your kids are definitely on them in addition to the more organized use of them," Cowles said.

Indeed, the announcement came as more people are getting creative about how to use the fitness balls. Restless cubicle dwellers have ditched their traditional chairs. Pregnant women rely on them during delivery. A class of fourth grade students in California bounce on the balls during class at their desks to keep their bodies active as well as their brains.

"They're better than chairs because you get to wiggle around," one student told ABC News earlier this month.

Balls Will Remain in Stores

Despite the recall announcement, the fitness balls will remain on store shelves. And there will be no changes in design or manufacturer. In fact, there won't even be changes to the safety recommendations, other than highlighting the safety and usage paragraphs in bolder type.

"The product out there on the market is fine," Brian Anderson, president of the fitness division of EB Brands, told ABCNews.com today. "The CPSC recommended that for future products we ship, inside the box we have more robust warnings and guidelines."

"For the most part, what CPSC recommended and what we did was make the instructions we already have bolder, larger and easier to read," he added.

For information on how much to inflate the balls, the company also established a hotline for consumers and posted information on its Web site.

"I'm a little disappointed not to see anything more on the part of the company," Cowles said. "With three million balls out there, no refund, no replacement of the product, I think the number of people who are going to comply might be low."

"The recall made it sound almost as if people were not following instructions," Cowles added. "But in fact, the instructions instructed overinflation."

Anderson said he could not comment on whether any lawsuits had been filed. Asked if "burst-resistant" marketing language would remain on the packaging, Anderson said, "We have not addressed that issue."

Bursting Exercise Balls: Tips for Staying Safe

If you use an exercise ball involved in the recall, read instructions and contact the company before further use. For more information, call EB Brands hotline at (800) 624-5671 or visit its Web site at www.ebbrands.com. People also can get more information from the CPSC recall hotline at (800) 638-2772.

"If the gyms have balls under our brand -- because there are many different balls that we don't produce -- if it's covered by the CPSC announcement, the recommendation is for them to call our company," Anderson said.

Measure your exercise ball to make sure it's not too big.

Small-sized exercise balls should be no more than 22 inches in diameter and 68 inches around the center of the ball.

Medium-sized fitness balls should be no more than 26 inches in diameter and 80 inches in circumference.

The largest exercise balls should be no more than 30 inches in diameter and 92 inches in circumference. The company will also provide consumers with a measuring tape to determine the safe inflation size for the product.

"The take-away message for consumers is that if they are using this inflatable fitness ball, they should just make sure that it is inflated to the proper size," Anderson said.

Keep it clean. Gonzago University exercise science professor Tina Geithner suggests making sure the ball has no debris or something sharp on it that might cause it to puncture.

"The best way to safely use stability balls or any other type of exercise equipment is to make sure you purchase a quality product, then inspect it before each use and make sure it is properly inflated and in good condition," Geithner said.

For customers whose exercise balls have burst: EB Brands is offering free replacements or refunds for customers whose fitness balls have exploded. The company will also hand out a letter and poster to stores carrying its products to make shoppers aware of proper inflation instructions.

"We take this seriously, especially when you look at the size of this recall," CPSC spokesman Scott Wolfson told ABCNews.com. "This is a very popular product."

Health Headlines - April 23

California Swine Flu Cases Investigated by CDC

Two California children were diagnosed with a unique type of swine flu, and the cases are being investigated by the federal Centers for Disease Control and Prevention.

A 10-year-old boy in San Diego County and a 9-year-old girl in neighboring Imperial County were diagnosed last week, and both have recovered, the Associated Press reported.

The CDC is determining the genetics of the virus in these two cases and trying to track down and test people who may have had contact with the children. However, the agency said there's no reason for the public to take special measures to protect themselves.

Both children, who had no contact with each other, became sick in late March, the AP reported. The boy's mother and brother, and the girl's brother and cousin, also had flu-like illnesses recently, but weren't tested for flu while they were sick.

More than a dozen cases of human swine flu virus infections have been reported in the United States since late 2005. Prior to that, about one case was reported to the CDC every one or two years.

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Avastin Has Little Impact in Colon Cancer Recurrence: Trial

A clinical trial of about 2,700 early-stage colon cancer patients found that the drug Avastin didn't reduce the risk of recurrent colon cancer by a significant amount, drug manufacturer Genentech announced Wednesday.

The patients in the study had surgery and then received six months of standard chemotherapy or six months of standard chemotherapy plus Avastin. The trial did not meet its endpoint, which means the drug didn't reduce the risk of cancer recurrence by the targeted amount, The New York Times reported.

No more details were made public. Study data was expected to be presented at the American Society of Clinical Oncology annual meeting, in Orlando, Fla., that begins in late May.

Avastin is approved for treatment of late-stage colon, breast and lung cancers. The new trial was designed to assess its effects on the course of colon cancer when used immediately after surgery to remove the tumor, The Times reported.

Current chemotherapy keeps about 70 percent of colon cancer patients disease-free three years after surgery. Achieving a significant improvement on that is viewed as a major challenge.

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FDA Device Division Problems Prompt Rare Meeting

A rare, broad-based internal meeting was scheduled for Wednesday to discuss problems within the U.S. Food and Drug Administration's office of device evaluation.

It's the first time in years that such a meeting -- which includes all scientists within the division -- has been called, The New York Times reported.

In signed letters to the White House, nine dissident scientists accused agency officials of acting illegally and said that some medical devices were approved for sale over the objections of scientific reviewers. A Congressional investigation has been launched to look into the scientists' charges.

A report release in January by the Government Accountability Office criticized the FDA's device division. Legislation expected to be proposed in Congress this week would ask the Institute of Medicine to investigate concerns about the device division, The Times reported.

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Cloned Human Embryos Implanted in Women's Wombs: Report

The birth of the first cloned human may be just a few year away, according to a controversial fertility doctor who says he cloned 14 human embryos and transferred 11 of them to into the wombs of four women.

While none of the women had a viable pregnancy as a result of the procedure, the test is a major step toward creating cloned humans, suggested Dr. Panayiotis Zavos.

"There is absolutely no doubt about it ... the cloned child is coming. There is absolutely no way it will not happen," he told Britain's Independent newspaper, Agence France Presse reported.

Other scientists have created cloned embryos in test tubes in order to harvest stem cells, but Zavos has broken what's viewed as a taboo by implanting cloned embryos in women's wombs. His work is condemned by many fertility experts, who question the safety and morality of his methods.

Zavos is a naturalized U.S. citizen, but it's believed he carried out the cloned embryo procedures somewhere in the Middle East in order to evade the U.S. ban on human cloning, AFP reported.

The procedures were recorded by a documentary maker and will be shown on the Discovery Channel in Britain Wednesday.

Reaction to the claim was swift, as the American Society for Reproductive Medicine (ASRM) issued a statement calling attempts at human cloning unethical.

"We have read the press reports on a documentary to air tonight purporting to show attempts to transfer clonal human embryos," the ASRM statement said. "Nine years ago, The Ethics Committee of the American Society for Reproductive Medicine issued a report calling attempts at human cloning unethical. This statement was reviewed in 2006. The statement concludes, 'As long as the safety of reproductive SCNT is uncertain, ethical issues have been insufficiently explored, and infertile couples have alternatives for conception, the use of reproductive SCNT by medical professionals does not meet standards of ethical acceptability.' Nothing we have seen since has caused us to change our views. Any attempt to create a cloned human embryo for gestation and birth is ethically, scientifically, and clinically unacceptable," the statement concluded.

Health Tips for April 23

Health Tip: Risk Factors for Shin Splints

Shin splints are characterized by pain and tenderness at or near the large lower leg bone called the tibia. They occur when the muscles, tendons or other nearby tissue become inflamed as a result of exercise or other strenuous activity.

The American Academy of Orthopaedic Surgeons offers this list of major risk factors for shin splints:

  • Having very firm arches or flat feet.
  • Frequent running or jogging.
  • Frequent dancing.
  • Undergoing military training.
  • Sudden changes in your exercise routine, such as exercising longer or with greater intensity.

Health Tip: Keeping Workouts Fun

Hitting the gym on a regular schedule is a big commitment with big payoffs. But after a while, the same old routine can become boring.

The American Council on Exercise offers these suggestions to keep a workout from getting stale:

  • Make a small change to your normal workout. For example, run or walk outside instead of inside.
  • Try a new sport or activity. Learn to play a new game or take a class that teaches you a whole new way to keep fit.
  • Work out with friends.
  • Keep challenging yourself with new heights and new goals, such as running longer or faster, or swimming more laps.
  • Make sure you vary your workouts; try a lot of different exercises.
  • Treat yourself to a music player, pedometer or a new type of workout equipment.
  • Allow yourself a bit of time off. But always get back to exercising after a little rest.

Wednesday, April 22, 2009

Health Headlines - April 22

Pharmacy Chains to Translate Drug Data in NYS Stores: Report

Five major pharmacy chains with 700 stores in New York state have agreed to print drug instructions in five languages other than English and to expand this option to other states their outlets do business in, the Associated Press reported Tuesday.

Target, Wal-Mart, Costco, Duane Reade and A&P have agreed with New York State Attorney General Andrew Cuomo to also provide oral assistance in more than 150 languages. The written drug instructions will be translated into Spanish, Chinese, Italian, Russian and French. Some other pharmacies have already agreed to Polish translations, but the big five have yet to sign on, the AP reported.

Cuomo had been investigating charges from immigrant groups that some pharmacies failed to advise non-English speaking customers in their own language about doses and side effects of their medications. Under law, New York pharmacists must personally provide information about prescription drugs to all patients, orally and in writing, and are prohibited from discriminating against non-English speakers, the AP said.

Cuomo reached similar agreements last year with Rite Aid and CVS pharmacies, the AP reported. More than one million New Yorkers do not speak English "well or at all," according to Census data cited by the wire service.

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States Filing Fewer Disciplinary Actions Against Doctors, Group Says

The rate of state medical boards' disciplinary actions against doctors declined 21.5 percent between 2004 and 2008, from 3.72 serious discipline actions per 1,000 physicians to 2.92 actions, says a study by U.S. consumer watchdog group Public Citizen.

"The overall national downward trend of serious disciplinary actions against physicians is troubling, because it indicates many states are not living up to their obligations to protect patients from bad doctors," said Sidney Wolfe, a physician and director of Public Citizen's health research group, the Associated Press reported.

The top states when it comes to doctor discipline are Alaska, Kentucky, Ohio, Arizona, Oklahoma, North Dakota, Louisiana, Iowa, Colorado and Maine. Minnesota is the worst state. Other bottom-ranked states include California, Florida, Maryland, South Carolina and Wisconsin, Public Citizen said.

License revocations, surrenders, suspensions and probations are among the actions that can be taken against doctors by state medical boards, the AP reported.

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Softball Windmill Pitch Linked to Shoulder Pain: Study

The high incidence of anterior shoulder pain in female softball pitchers appears to be the result of the "windmill" pitching motion, say U.S. researchers who studied seven players.

"The conventional belief has been that the underhand throwing motion of softball places little stress on the arm. But that is not the case," lead author Dr. Nikhil Verma, of the Rush University Medical Center in Chicago, said in a Rush news release, United Press International reported.

The researchers found that muscle force used during the softball windmill pitch is much higher than the upper arm pitch used in baseball. The study also found that the biceps, not the elbow, take the majority of stress in the windmill pitch.

The study was published in The American Journal of Sports Medicine.

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Stephen Hawking Expected to Make Full Recovery: Family

The family of famous mathematician and physicist Stephen Hawking expects him to make a full recovery from a chest infection that forced him into the hospital, officials at Cambridge University in the United Kingdom said Tuesday.

Hawking, 67, was admitted to Addenbrooke's Hospital Monday and is being kept under observation.

"He is comfortable, and his family is looking forward to him making a full recovery," said a Cambridge University statement, the Associated Press reported. But there's no word on whether Hawking's condition had improved or whether the family was simply expressing its hopes for improvement.

The hospital declined to comment on Hawking's condition and referred all calls to the university, the AP reported.

Hawking, who's been suffering a chest infection for several weeks, was 21 when he was diagnosed with the incurable degenerative disorder amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig's disease. He's been almost entirely paralyzed for years and uses a finger-activated electronic voice synthesizer to communicate.

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Study Looks at College Students' Mental Health

Suicide is a major threat among U.S. college students who report high levels of binge drinking, suggests a new study that examined questionnaires filled out by more than 28,000 college students who received mental health services in fall 2008.

The study found that one percent of students who answered a question about binge drinking said they had gone binge drinking 10 or more times in the previous two weeks. Of those respondents, nearly half said they'd seriously considered suicide in the past, the Associated Press reported.

The researchers at Penn State University's Center for the Study of Collegiate Mental Health also found that 93 percent of respondents who answered a question about campus violence said they had little or no fear of losing control and acting violently.

Males accounted for the majority of the 7 percent who said they did have strong fears about violence. In addition, this group of students said they'd had previously harmed another person and often had a number of other symptoms, such as fear of suffering a panic attack or suicidal thoughts, the AP reported.

The pilot study was designed to identify current mental health trends among students so that colleges and universities can be better prepared to help students.

"Mental health affects every aspect of a college student's functioning. The earlier you intervene in mental health issues, the more likely you are to be successful in treating it," said Ben Locke, executive director of the center, the AP reported.

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U.S. Waters Hold Millions of Pounds of Drug Ingredients: Analysis

At least 271 million pounds of pharmaceutical ingredients have been legally released into U.S. lakes, rivers and streams, many of which are sources of drinking water, says the Associated Press.

These ingredients are used to make drugs and various other products. For example, nitroglycerin is used in explosives and in a heart drug, while lithium is used to treat bipolar disorder and to make ceramics.

The federal government and industry officials say the amount of such compounds released into waterways isn't known because they're not tracked, at least not as drug ingredients. But the AP analysis of 20 years of federal records identified 22 compounds that show up on two lists.

The U.S. Food and Drug Administration monitors these ingredients as active pharmaceutical agents, while the Environmental Protection Agency classifies them as industrial chemicals.

The AP analysis didn't determine how much drug makers and other manufacturers each contribute to the 271 million pounds. The news agency also said limited federal monitoring means that figure is well below what's actually released into U.S. waterways.

Health Tips for April 22

Health Tip: Suggestions to Help Improve Memory

If you are frequently forgetting appointments, names and items from your "to do list", it's time to give your memory a boost.

The U.S. National Library of Medicine offers these suggestions to help strengthen your memory:

  • Make associations between words or names. As the NLM puts it, "If Alex introduces you to Patty, you might remember them as A and P."
  • Relax if you forget something, and try again to think of it or let it come to you.
  • Read, do crossword puzzles and play games to keep your brain active.
  • Limit how much alcohol you drink.
  • When you want to remember something, repeat it out loud.
  • Associate names with faces.
  • Ask your doctor if any medications you take could be impairing your memory.

Health Tip: Exercise Your Brain

Workouts for your mind are as important as they are for your body, especially as you get older.

Here are suggestions on how to keep your mind sharp, courtesy of the Cleveland Clinic:

  • Challenge yourself with activities. Try a crossword puzzle, take a class, or build something.
  • Create to-do lists to help you remember appointments and activities.
  • When learning something new, make sure you are not distracted. Give it your full attention, and use all of your senses to become familiar with it.
  • Break an activity into multiple steps, and stretch it out over several days. For example, take a few days to learn how to program a new electronic device.
  • Go over in your head what it is you want to remember, and be habitual in your tasks. Put things in the same place, for example.
  • Get plenty of social interaction, sleep and regular physical exercise.
  • Reduce stress whenever possible.

Tuesday, April 21, 2009

Health Headlines - April 21

Stephen Hawking in Hospital

Internationally-renowned mathematician Stephen Hawking, 67, was rushed to hospital Monday, said Cambridge University's head of communications Gregory Hayman.

Hawking had been suffering from a chest infection for several weeks. He was taken to Addenbrooke Hospital in Cambridge and was initially said to be seriously ill, the Associated Press reported.

Later on Monday afternoon, Hayman said Hawking was "now comfortable but will be kept in hospital overnight."

Hawking, who gained renown for his work on black holes, was 21 when he was diagnosed with the incurable degenerative disorder amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig's disease.

Only 5 percent of people diagnosed with ALS survive for 10 years or longer, said Brian Dickie, director of research at the Motor Neurone Disease Association, the APreported.

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U.S. Waters Hold Millions of Pounds of Drug Ingredients: Analysis

At least 271 million pounds of pharmaceutical ingredients have been legally released into U.S. lakes, rivers and streams, many of which are sources of drinking water, says the Associated Press.

These ingredients are used to make drugs and various other products. For example, nitroglycerin is used in explosives and in a heart drug, while lithium is used to treat bipolar disorder and to make ceramics.

The federal government and industry officials say the amount of such compounds released into waterways isn't known because they're not tracked, at least not as drug ingredients. But the AP analysis of 20 years of federal records identified 22 compounds that show up on two lists.

The U.S. Food and Drug Administration monitors these ingredients as active pharmaceutical agents, while the Environmental Protection Agency classifies them as industrial chemicals.

The AP analysis didn't determine how much drug makers and other manufacturers each contribute to the 271 million pounds. The news agency also said limited federal monitoring means that figure is well below what's actually released into U.S. waterways.

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Vegan Women Have Healthy Bones: Study

There's no difference in bone density between vegan and non-vegetarian women, according to Australian and Vietnamese researchers who compared the bone health of 105 postmenopausal vegan Buddhist nuns and 105 women who weren't vegetarians.

"In this work, we showed that although the vegans studied do indeed have lower protein and calcium intakes, their bone density is virtually identical to that of people who eat a wide variety of foods, including animal protein," said Professor Tuan Nguyen of the Garvan Institute of Medical Research in Sydney, United Press International reported.

"For the 5 percent of people in Western countries who choose to be vegetarians, this is very good news," Nguyen added. "Even vegans, who eat only plant-based foods, appear to have bones as healthy as everyone else. Bone health in vegetarians, particularly vegans, has been a concern for some time, because as a group, they tend to have a lower protein and calcium intake than the population at large."

The study was published in the online edition of the journal Osteoporosis International.

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Cheap Vaccine Will Help Control Cholera: Institute

The world's first cheap cholera vaccine has been approved in India, a move that opens that way for global use, says the International Vaccine Institute (IVI).

The new vaccine, costs about $1 per dose, compared to the existing internationally licensed oral vaccine that can cost up to $18 a dose, Agence France Pressereported.

The new vaccine was tested in India, and initial results showed it provided significant protection against cholera, which claims an estimated 120,000 lives a year.

"The use of safe and effective cholera vaccines in cholera-endemic areas could lead to a significant and rapid decline in cholera incidence and, ultimately, to its control worldwide," said John Clemens, director-general of the IVI, AFP reported.

Health Tips for April 21

Health Tip: Foods To Avoid if You Have IBS

People with irritable bowel syndrome (IBS) may have symptoms including abdominal bloating and cramping, constipation or frequent diarrhea. While the cause of IBS often is unknown, some people seem to have a sensitivity to certain foods.

The National Women's Health Information Center lists these foods or ingredients that can cause IBS symptoms in some people:
  • Caffeine (found in sodas, coffee and tea).
  • Carbonated beverages.
  • The artificial sweetener sorbitol (often found in chewing gum).
  • Beans and vegetables that cause excessive gas.
  • Alcoholic drinks.
  • Chocolate.
  • Dairy products such as milk, ice cream and cheese.
Health Tip: Controlling Gas

Gas can cause abdominal discomfort, belching, flatulence, and other symptoms.

Here's a list of gas-causing foods and activities, courtesy of the National Digestive Diseases Information Clearinghouse:
  • Eating too many carbohydrate-rich foods, high in starches, sugar and fiber. These include beans, dairy products, soft drinks and fruit drinks.
  • Drinking very quickly.
  • Activities that cause your stomach to fill with air, including chewing gum, smoking, and wearing dentures that are too loose.

Monday, April 20, 2009

Health Headlines - April 20

Greenhouse Gases a Human Health Threat: EPA

Carbon dioxide and five other greenhouse gases pose a threat to public health and welfare, the U.S. Environmental Protection Agency has concluded in what's considered a first step to regulating industrial, power plant and vehicle pollutants that cause climate change.

The EPA's so-called "endangerment" finding, which marks the first formal action by the U.S. government toward restricting greenhouse gas emissions, won't become final until after a public review, Bloomberg news reported.

The EPA was forced to examine the issue after a Supreme Court ruling two years ago. The nation's top court concluded that greenhouse gases are pollutants under the Clean Air Act and must be regulated if they're found to pose a threat to human health. The Bush administration declined to act on the ruling and left the issue to be dealt with by the Obama White House, Bloomberg reported.

Reaction on both sides of the EPA's decision was sharp.

David Bookbinder, chief climate counsel for the environmental group The Sierra Club, told Bloomberg the EPA decision could spur regulation of General Motors Corp. and other car makers, as well as utilities and chemical and steel makers. "There is no longer a question of if, or even when, the U.S. will act on global warming: We are doing so now," Bookbinder said in a statement.

But Sen. James Inhofe, a Republican from Oklahoma, called the EPA's ruling "the beginning of a regulatory barrage that will destroy jobs, raise energy prices for consumers, and undermine America's global competitiveness," Bloomberg reported.

U.S. power plants account for about 40 percent of the nation's carbon-dioxide emissions, while vehicles make up about 30 percent, according to government figures reported by Bloomberg. The U.S. produces about 20 percent of the world's man-made carbon-dioxide emissions, according to Energy Department figures cited by the news service.

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Suicide Claims One Million Lives a Year: Study

Each year, about one million people commit suicide, which accounts for 1.5 percent of all deaths worldwide, according to researchers who also found that suicide rates vary greatly between countries and regions of the world.

The world average is 15 suicides per 100,000 people, but some countries are well above that level. For example, Lithuania's suicide rate is almost 40 per 100,000 people, according to the study by Keith Hawton of Oxford University and Kees van Heeringen of University Hospital in Gent, Belgium, Agence France Presse reported.

Other countries with suicide rates of 20 per 100,000 or higher include Finland, Latvia, Hungary, China, Japan and Kazakhstan. Suicide causes 3.6 percent of all deaths in China, which accounts for 30 percent of suicides worldwide. That's far above China's proportion of the global population.

The United States, Canada and Australia are just below the global average of 15 suicides per 100,000, while rates in Greece, Mexico, Brazil, Iran and Egypt are below five per 100,000, AFP reported.

The study was published in the medical journal The Lancet.

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Surgical Gel May Mimic Signs of Early Breast Cancer: Study

A gel sometimes used to stop bleeding during surgery can be mistaken for signs of early breast cancer on mammograms, say U.S. researchers.

Their study looked at seven women whose follow-up mammograms revealed suspicious white specks within one to six months after they'd had surgery for breast cancer, United Press International reported.

The specks looked liked microcalcifications that sometimes indicate early breast cancer, said Dr. Kathleen Ward, a radiologist at Loyola University Health System, and colleagues. But the specks were actually caused by FloSeal, a gel sometimes used to stop bleeding when sutures or staples aren't sufficient or are impractical.

The findings suggest that FloSeal should not be used during breast surgery, said study co-author Dr. Richard Cooper, UPI reported.

The study was published in the American Journal of Roentgenology.

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People Who Smile in Photos Less Likely to Divorce: Study

Looking at your loved one's old photos may help you determine your risk of ending up divorced, suggest researchers who that found people who smile in pictures are more likely to stay married.

Matthew Hertenstein, a psychologist at DePauw University in Indiana, and colleagues evaluated the smiles in the school yearbook photos of 225 women and 124 men, ages 21 to 81, who were asked to provide details about their personal life, United Press International reported.

The researchers also examined youthful photos of people age 65 and older, who were asked if they'd ever been in a committed relationship or divorced.

The results showed that 11 percent of those with the biggest smiles in their photos were divorced, compared with 31 percent of people who frowned in photographs, UPI reported.

The study, published in the journal Motivation and Emotion, demonstrates that extremely small behavior clues can reveal how people will fare in marriage, Hertenstein said.

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Drug Prices Increase Well Above Inflation Rate: AARP

Prices for the most widely used brand-name drugs in the United States rose an average of 8.7 percent in 2008, well above the general inflation rate of 3.8 percent, according to the AARP's annual report released this week.

The drugs that had the biggest increases included: the acid reflux drug Prevacid (30 percent), the depression drug Wellbutrin (21 percent), and the sleep drug Lunesta (20 percent), the Associated Press reported. The AARP looked at the prices of the 219 most popular brand-name drugs.

"Just about everybody in today's economy is feeling some economic pressures, and it does not help that the drugs you take to keep healthy are much more expensive than last year," John Rother, public policy director of the senior citizens' lobby group, told the AP. "I think this makes the case for health reform."

However, the AARP also found that prices of generic drugs fell an average of 10.6 percent in 2008, and that increasing numbers of seniors are switching to generic drugs.

The AARP report is "one-sided" and focuses too much on certain brand-name medicines, said the drug lobby group Pharmaceutical Research and Manufacturers of America, the AP reported.

Health Tips for April 20

Health Tip: Breathe Fresh Air at Home

If the air inside your home is dirty, you and your housemates can have symptoms including headache, dizziness, asthma and allergy symptoms, and fatigue.

The National Women's Health Information Center offers these suggestions to keep the air in your home clean:

  • When using chemicals such as paint or paint thinner, open the windows and keep the area well-ventilated.
  • Use a humidifier or dehumidifier to keep humidity levels between 30 percent and 50 percent.
  • If you use a humidifier, clean it and replace the water daily to prevent the growth of mold and mildew in the appliance.
  • Use an exhaust fan in the kitchen and bathroom, and vent clothes dryers outside.
  • If rugs or carpets get wet, quickly have them cleaned to prevent the growth of mold and bacteria.
  • Clean your home regularly, being careful to remove dust and any other allergens.

Health Tip: Safe Use of a Generator

If your electricity goes out and you use a generator to power your home, you must read the manufacturer's instructions and take certain precautions. Engines release carbon monoxide, which can be deadly if the devices are used improperly.

The U.S. National Safety Council offers these suggestions when using a portable generator:

  • Always keep the generator outside. Never put one inside your home, garage or any enclosed area.
  • Even outside, keep your generator away from your home's windows and vents.
  • Use a battery-operated carbon monoxide detector at the spot in your home nearest the generator.
  • To prevent fire, let your generator cool for at least two minutes before you add gasoline. Make sure the gasoline is fresh.
  • Never run your generator next to anything that could explode or catch fire.
  • Don't plug a generator directly into one of your home's A/C outlets. Instead, have a licensed electrician install a power transfer switch.
  • Follow the manufacturer's instructions and maintenance guide to make sure your generator runs properly.

Sunday, April 19, 2009

Health Headlines - April 19

Greenhouse Gases a Human Health Threat: EPA

Carbon dioxide and five other greenhouse gases pose a threat to public health and welfare, the U.S. Environmental Protection Agency has concluded in what's considered a first step to regulating industrial, power plant and vehicle pollutants that cause climate change.

The EPA's so-called "endangerment" finding, which marks the first formal action by the U.S. government toward restricting greenhouse gas emissions, won't become final until after a public review, Bloomberg news reported.

The EPA was forced to examine the issue after a Supreme Court ruling two years ago. The nation's top court concluded that greenhouse gases are pollutants under the Clean Air Act and must be regulated if they're found to pose a threat to human health. The Bush administration declined to act on the ruling and left the issue to be dealt with by the Obama White House, Bloomberg reported.

Reaction on both sides of the EPA's decision was sharp.

David Bookbinder, chief climate counsel for the environmental group The Sierra Club, told Bloomberg the EPA decision could spur regulation of General Motors Corp. and other car makers, as well as utilities and chemical and steel makers. "There is no longer a question of if, or even when, the U.S. will act on global warming: We are doing so now," Bookbinder said in a statement.

But Sen. James Inhofe, a Republican from Oklahoma, called the EPA's ruling "the beginning of a regulatory barrage that will destroy jobs, raise energy prices for consumers, and undermine America's global competitiveness," Bloomberg reported.

U.S. power plants account for about 40 percent of the nation's carbon-dioxide emissions, while vehicles make up about 30 percent, according to government figures reported by Bloomberg. The U.S. produces about 20 percent of the world's man-made carbon-dioxide emissions, according to Energy Department figures cited by the news service.

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Suicide Claims One Million Lives a Year: Study

Each year, about one million people commit suicide, which accounts for 1.5 percent of all deaths worldwide, according to researchers who also found that suicide rates vary greatly between countries and regions of the world.

The world average is 15 suicides per 100,000 people, but some countries are well above that level. For example, Lithuania's suicide rate is almost 40 per 100,000 people, according to the study by Keith Hawton of Oxford University and Kees van Heeringen of University Hospital in Gent, Belgium, Agence France Presse reported.

Other countries with suicide rates of 20 per 100,000 or higher include Finland, Latvia, Hungary, China, Japan and Kazakhstan. Suicide causes 3.6 percent of all deaths in China, which accounts for 30 percent of suicides worldwide. That's far above China's proportion of the global population.

The United States, Canada and Australia are just below the global average of 15 suicides per 100,000, while rates in Greece, Mexico, Brazil, Iran and Egypt are below five per 100,000, AFP reported.

The study was published in the medical journal The Lancet.

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Surgical Gel May Mimic Signs of Early Breast Cancer: Study

A gel sometimes used to stop bleeding during surgery can be mistaken for signs of early breast cancer on mammograms, say U.S. researchers.

Their study looked at seven women whose follow-up mammograms revealed suspicious white specks within one to six months after they'd had surgery for breast cancer, United Press International reported.

The specks looked liked microcalcifications that sometimes indicate early breast cancer, said Dr. Kathleen Ward, a radiologist at Loyola University Health System, and colleagues. But the specks were actually caused by FloSeal, a gel sometimes used to stop bleeding when sutures or staples aren't sufficient or are impractical.

The findings suggest that FloSeal should not be used during breast surgery, said study co-author Dr. Richard Cooper, UPI reported.

The study was published in the American Journal of Roentgenology.

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People Who Smile in Photos Less Likely to Divorce: Study

Looking at your loved one's old photos may help you determine your risk of ending up divorced, suggest researchers who that found people who smile in pictures are more likely to stay married.

Matthew Hertenstein, a psychologist at DePauw University in Indiana, and colleagues evaluated the smiles in the school yearbook photos of 225 women and 124 men, ages 21 to 81, who were asked to provide details about their personal life, United Press International reported.

The researchers also examined youthful photos of people age 65 and older, who were asked if they'd ever been in a committed relationship or divorced.

The results showed that 11 percent of those with the biggest smiles in their photos were divorced, compared with 31 percent of people who frowned in photographs, UPI reported.

The study, published in the journal Motivation and Emotion, demonstrates that extremely small behavior clues can reveal how people will fare in marriage, Hertenstein said.

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Drug Prices Increase Well Above Inflation Rate: AARP

Prices for the most widely used brand-name drugs in the United States rose an average of 8.7 percent in 2008, well above the general inflation rate of 3.8 percent, according to the AARP's annual report released this week.

The drugs that had the biggest increases included: the acid reflux drug Prevacid (30 percent), the depression drug Wellbutrin (21 percent), and the sleep drug Lunesta (20 percent), the Associated Press reported. The AARP looked at the prices of the 219 most popular brand-name drugs.

"Just about everybody in today's economy is feeling some economic pressures, and it does not help that the drugs you take to keep healthy are much more expensive than last year," John Rother, public policy director of the senior citizens' lobby group, told the AP. "I think this makes the case for health reform."

However, the AARP also found that prices of generic drugs fell an average of 10.6 percent in 2008, and that increasing numbers of seniors are switching to generic drugs.

The AARP report is "one-sided" and focuses too much on certain brand-name medicines, said the drug lobby group Pharmaceutical Research and Manufacturers of America, the AP reported.

Health Tips for April 19

Health Tip: Living With Latex Allergy

Latex is found in a number of common objects -- ranging from dishwashing gloves to rubber toys. The sanitary gloves that doctors and nurses use also are frequently made of latex.

If you've got a latex allergy, the American Academy of Family Physicians offers these suggestions to prevent a reaction:

  • Figure out which items at home and work are made from latex, and find non-latex items as replacements.
  • Be careful around powdered latex gloves and similar products. Even breathing in the powder can be harmful.
  • In a medical situation -- whether you're a worker or patient -- make sure that you or others than you come in contact with wear non-latex gloves.
  • Carry a medical alert bracelet, necklace, or key chain that notes your allergy.
  • Ask your doctor if you should carry an emergency epinephrine injection with you.

Health Tip: Getting Answers About Allergy Shots

If you have allergies and are tired of battling their symptoms, you should ask your doctor about allergy shots.

The American Academy of Family Physicians offers this information about allergy shots:

  • Allergy shots are often effective against pollen allergies, eye allergies, allergies to bee stings and allergic reactions to some medications.
  • Pregnant women should not start taking allergy shots, but might be able to keep taking them if the shots began before pregnancy.
  • People with bad asthma or heart problems usually shouldn't get allergy shots.
  • Children under age 5 usually shouldn't get allergy shots.
  • Initially, allergy shots are given once or twice a week. Eventually, the frequency will drop to about once a month.
  • It may take at least six months to get relief from symptoms after you begin allergy shots.

Saturday, April 18, 2009

Health Headlines - April 18

Greenhouse Gases a Human Health Threat: EPA

Carbon dioxide and five other greenhouse gases pose a threat to public health and welfare, the U.S. Environmental Protection Agency has concluded in what's considered a first step to regulating industrial, power plant and vehicle pollutants that cause climate change.

The EPA's so-called "endangerment" finding, which marks the first formal action by the U.S. government toward restricting greenhouse gas emissions, won't become final until after a public review, Bloomberg news reported.

The EPA was forced to examine the issue after a Supreme Court ruling two years ago. The nation's top court concluded that greenhouse gases are pollutants under the Clean Air Act and must be regulated if they're found to pose a threat to human health. The Bush administration declined to act on the ruling and left the issue to be dealt with by the Obama White House, Bloomberg reported.

Reaction on both sides of the EPA's decision was sharp.

David Bookbinder, chief climate counsel for the environmental group The Sierra Club, told Bloomberg the EPA decision could spur regulation of General Motors Corp. and other car makers, as well as utilities and chemical and steel makers. "There is no longer a question of if, or even when, the U.S. will act on global warming: We are doing so now," Bookbinder said in a statement.

But Sen. James Inhofe, a Republican from Oklahoma, called the EPA's ruling "the beginning of a regulatory barrage that will destroy jobs, raise energy prices for consumers, and undermine America's global competitiveness," Bloomberg reported.

U.S. power plants account for about 40 percent of the nation's carbon-dioxide emissions, while vehicles make up about 30 percent, according to government figures reported by Bloomberg. The U.S. produces about 20 percent of the world's man-made carbon-dioxide emissions, according to Energy Department figures cited by the news service.

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Suicide Claims One Million Lives a Year: Study

Each year, about one million people commit suicide, which accounts for 1.5 percent of all deaths worldwide, according to researchers who also found that suicide rates vary greatly between countries and regions of the world.

The world average is 15 suicides per 100,000 people, but some countries are well above that level. For example, Lithuania's suicide rate is almost 40 per 100,000 people, according to the study by Keith Hawton of Oxford University and Kees van Heeringen of University Hospital in Gent, Belgium, Agence France Presse reported.

Other countries with suicide rates of 20 per 100,000 or higher include Finland, Latvia, Hungary, China, Japan and Kazakhstan. Suicide causes 3.6 percent of all deaths in China, which accounts for 30 percent of suicides worldwide. That's far above China's proportion of the global population.

The United States, Canada and Australia are just below the global average of 15 suicides per 100,000, while rates in Greece, Mexico, Brazil, Iran and Egypt are below five per 100,000, AFP reported.

The study was published in the medical journal The Lancet.

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Surgical Gel May Mimic Signs of Early Breast Cancer: Study

A gel sometimes used to stop bleeding during surgery can be mistaken for signs of early breast cancer on mammograms, say U.S. researchers.

Their study looked at seven women whose follow-up mammograms revealed suspicious white specks within one to six months after they'd had surgery for breast cancer, United Press International reported.

The specks looked liked microcalcifications that sometimes indicate early breast cancer, said Dr. Kathleen Ward, a radiologist at Loyola University Health System, and colleagues. But the specks were actually caused by FloSeal, a gel sometimes used to stop bleeding when sutures or staples aren't sufficient or are impractical.

The findings suggest that FloSeal should not be used during breast surgery, said study co-author Dr. Richard Cooper, UPI reported.

The study was published in the American Journal of Roentgenology.

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People Who Smile in Photos Less Likely to Divorce: Study

Looking at your loved one's old photos may help you determine your risk of ending up divorced, suggest researchers who that found people who smile in pictures are more likely to stay married.

Matthew Hertenstein, a psychologist at DePauw University in Indiana, and colleagues evaluated the smiles in the school yearbook photos of 225 women and 124 men, ages 21 to 81, who were asked to provide details about their personal life, United Press International reported.

The researchers also examined youthful photos of people age 65 and older, who were asked if they'd ever been in a committed relationship or divorced.

The results showed that 11 percent of those with the biggest smiles in their photos were divorced, compared with 31 percent of people who frowned in photographs, UPI reported.

The study, published in the journal Motivation and Emotion, demonstrates that extremely small behavior clues can reveal how people will fare in marriage, Hertenstein said.

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Drug Prices Increase Well Above Inflation Rate: AARP

Prices for the most widely used brand-name drugs in the United States rose an average of 8.7 percent in 2008, well above the general inflation rate of 3.8 percent, according to the AARP's annual report released this week.

The drugs that had the biggest increases included: the acid reflux drug Prevacid (30 percent), the depression drug Wellbutrin (21 percent), and the sleep drug Lunesta (20 percent), the Associated Press reported. The AARP looked at the prices of the 219 most popular brand-name drugs.

"Just about everybody in today's economy is feeling some economic pressures, and it does not help that the drugs you take to keep healthy are much more expensive than last year," John Rother, public policy director of the senior citizens' lobby group, told the AP. "I think this makes the case for health reform."

However, the AARP also found that prices of generic drugs fell an average of 10.6 percent in 2008, and that increasing numbers of seniors are switching to generic drugs.

The AARP report is "one-sided" and focuses too much on certain brand-name medicines, said the drug lobby group Pharmaceutical Research and Manufacturers of America, the AP reported.

Health Tips for April 18

Health Tip: Symptoms of Celiac Disease in Adults

Celiac disease makes your body intolerant to a protein called gluten, which is found in foods including wheat, rye and barley products. It can also be found in some vitamins, lip balms and medications.

According to the National Digestive Diseases Information Clearinghouse, these symptoms may be warning signs of celiac disease in adults:
  • Digestive problems including chronic diarrhea, abdominal bloating and pain. Digestive symptoms, however, are less likely to affect adults than children.
  • Feeling tired, anxious or depressed.
  • Arthritis or osteoporosis.
  • Unexplained anemia.
  • Feelings of numbness or tingling in the feet or hands.
  • Seizures.
  • Irregular menstrual periods, multiple miscarriages or infertility.
  • Canker sores.
  • An itchy skin rash.
Health Tip: Eating Out With Food Allergies

If you are allergic to one or more foods, dining out does include possible risks. But food allergies don't mean you have to stay home to stay safe.

The University of Virginia Health System offers these suggestions to help reduce the risk of an allergic reaction while eating out:
  • Review the ingredient list of menu items where you are eating. Try to obtain the menu ahead of time.
  • Tell your server about your food allergy, and ask for information on how particular dishes are prepared. If your server isn't sure, speak to the manager or the chef.
  • Don't eat from buffets or order family-style dishes, as these foods may be contaminated by other foods or utensils.
  • Stay away from fried foods. The same oil may be used to fry several different dishes.

Friday, April 17, 2009

Health Headlines - April 17

People Who Smile in Photos Less Likely to Divorce: Study

Looking at your loved one's old photos may help you determine your risk of ending up divorced, suggest researchers who that found people who smile in pictures are more likely to stay married.

Matthew Hertenstein, a psychologist at DePauw University in Indiana, and colleagues evaluated the smiles in the school yearbook photos of 225 women and 124 men, ages 21 to 81, who were asked to provide details about their personal life, United Press International reported.

The researchers also examined youthful photos of people age 65 and older, who were asked if they'd ever been in a committed relationship or divorced.

The results showed that 11 percent of those with the biggest smiles in their photos were divorced, compared with 31 percent of people who frowned in photographs, UPI reported.

The study, published in the journal Motivation and Emotion, demonstrates that extremely small behavior clues can reveal how people will fare in marriage, Hertenstein said.

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Drug Prices Increase Well Above Inflation Rate: AARP

Prices for the most widely used brand-name drugs in the United States rose an average of 8.7 percent in 2008, well above the general inflation rate of 3.8 percent, according to the AARP's annual report released Wednesday.

The drugs that had the biggest increases included: the acid reflux drug Prevacid (30 percent), the depression drug Wellbutrin (21 percent), and the sleep drug Lunesta (20 percent), the Associated Press reported. The AARP looked at the prices of the 219 most popular brand-name drugs.

"Just about everybody in today's economy is feeling some economic pressures, and it does not help that the drugs you take to keep healthy are much more expensive than last year," John Rother, public policy director of the senior citizens' lobby group, told the AP. "I think this makes the case for health reform."

However, the AARP also found that prices of generic drugs fell an average of 10.6 percent in 2008, and that increasing numbers of seniors are switching to generic drugs.

The AARP report is "one-sided" and focuses too much on certain brand-name medicines, said the drug lobby group Pharmaceutical Research and Manufacturers of America, the AP reported.

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Brain Injuries Overdiagnosed in U.S. Troops: Army Psychiatrist

Mild brain injuries in U.S. troops are being overdiagnosed, because the Department of Veterans Affairs is using soft criteria instead of hard medical evidence, according to an Army psychiatrist and two other officials, the Associated Press reported.

In an article published Thursday in the New England Journal of Medicine, Dr. Charles Hoge and his two colleagues said many cases of mild brain injury should be called "concussions" rather than "brain injuries."

They said a brain injury suggests an ongoing, incompletely healed problem rather than a temporary injury that's in the past. The article authors called on the VA to change the way it diagnoses and treats such injuries, the AP reported.

While improving diagnosis of brain injuries is a good idea, some veterans groups dispute the suggestion that the military has been overdiagnosing brain injuries in troops.

"It stretches credulity to believe that all the people who have suffered traumatic brain injuries in Iraq and Afghanistan are getting the treatment they need. That's a laughable notion." Jason Forrester, director of policy at Veterans for America, told the AP.

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C-Sections Increase in U.S: Analysis

Nearly one-third of the 4.3 million U.S. childbirths in 2006 were c-sections, compared with one-fifth in 1997, the federal government reports.

The Agency for Healthcare Research and Quality's latest News and Numbers also said that the percentage of American women having a repeat cesarean section increased 25 percent between 1997 and 2006, from 65 percent to 90 percent.

Among the other findings:

  • C-sections cost more than vaginal deliveries -- $4,500 vs. $2,600 in deliveries without complications, and $6,100 vs. $3,500 in deliveries with complications.
  • While c-sections account for 31 percent of all deliveries, they account for 45 percent of all costs associated with delivery.
  • Among women with private insurance, c-sections account for 34 percent of deliveries, compared with 25 percent of deliveries by women without insurance.

The News and Numbers article is based on an analysis of data in the Hospitalizations Related to Childbirth, 2006 report, which uses statistics from the 2006 Nationwide Inpatient Sample.

Health Tips for April 17

Health Tip: Remember to Take Your Medicine

Many medications should be taken at the same time every day, both to ensure their effectiveness and so that you remember to take them.

The American Heart Association offers these suggestions to help keep you on schedule:

  • Make taking your medication a part of your daily routine, as you would brushing your teeth.
  • Take your medicine while performing another daily activity, such as having breakfast.
  • Use a daily pill box to organize and track when you've taken your medication.
  • Track taking your medication on a calendar, and mark off the day afterward.
  • Use a white board to keep track of when you've taken your medication.
  • Ask a family member or friend to remind you each day.

Health Tip: Help Stop Thumbsucking

Many children suck their thumbs, but it can cause dental problems if children continue to suck their thumb beyond age 4.

Most children stop on their own, but continued thumbsucking could be a sign of a behavioral problem, such as anxiety or depression.

The U.S. National Library of Medicine offers these suggestions to help your child quit the habit:

  • Ask your pediatrician about having your child use a thumb guard.
  • Apply a bitter-tasting material on your child's thumb. But always check with the child's doctor to make sure it's safe.
  • Make a deal with your child. If he or she agrees to stop sucking the thumb, offer a reward.
  • Offer praise and attention when you notice that your child isn't thumbsucking.
  • If your child's teeth have been affected by thumbsucking, talk to the child's dentist about what can be done to correct it.

Thursday, April 16, 2009

Health Headlines - April 16

C-Sections Increase in U.S: Analysis

Nearly one-third of the 4.3 million U.S. childbirths in 2006 were c-sections, compared with one-fifth in 1997, the federal government reported Wednesday.

The Agency for Healthcare Research and Quality's latest News and Numbers also said that the percentage of American women having a repeat cesarean section increased 25 percent between 1997 and 2006, from 65 percent to 90 percent.

Among the other findings:

  • C-sections cost more than vaginal deliveries -- $4,500 vs. $2,600 in deliveries without complications, and $6,100 vs. $3,500 in deliveries with complications.
  • While c-sections account for 31 percent of all deliveries, they account for 45 percent of all costs associated with delivery.
  • Among women with private insurance, c-sections account for 34 percent of deliveries, compared with 25 percent of deliveries by women without insurance.

The News and Numbers article is based on an analysis of data in theHospitalizations Related to Childbirth, 2006 report, which uses statistics from the 2006 Nationwide Inpatient Sample.

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Home Birth Safe for Low-Risk Women: Study

For low-risk women, having a baby at home is as safe as giving birth at a hospital with a midwife, says a study that looked at 530,000 births in the Netherlands, which has a high rate of home births.

The safety of home births has long been a subject of debate, but this study found that home birth did not increase the risk of death or serious illness among mothers and babies, BBC News reported.

The study was published in the journal BJOG.

"We found that for low-risk mothers at the start of their labor, it is just as safe to deliver at home with a midwife as it is in hospital with a midwife," said Professor Simone Buitendijk, of the TNO Institute for Applied Scientific Research, BBC Newsreported.

"These results should strengthen policies that encourage low-risk women at the onset of labor to choose their own place of birth," Buitendijk added.

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Homeopathic Meds May Ease Cancer Therapy Side Effects: Study

Certain homeopathic therapies appear to relieve the side effects of cancer treatments without affecting how they work, suggests a review of published research.

Dr. Sosie Kassab, a specialist in complementary cancer therapies at Royal London Homeopathic Hospital in the United Kingdom, and colleagues reviewed eight studies that included a total of 664 patients, BBC News reported.

While they were able to find only a small number of studies, the researchers said it appears that some homeopathic medicines can help alleviate the effects of chemotherapy and radiotherapy. However, further research is needed to confirm their findings, noted the Cochrane Collaboration team.

There were several problems with the studies included in the review, Edzard Ernst, a professor of complementary medicine at the Peninsula Medical School in the U.K., told BBC News.

Overall, the review "confirms plenty of previous research demonstrating the unproven nature of homeopathy," he said.

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EPA Holds Bed Bug Summit

In response to a resurgence of bed bugs, the U.S. Environmental Protection Agency is this week hosting its first-ever summit on the little blood suckers.

"The problem seems to be increasing, and it could definitely be worse in densely populated areas like cities, although it can be a problem for anyone," said Lois Rossi, director of the registration division in the EPA's Office of Pesticide Programs, the Associated Press reported.

Bed bugs live in mattresses, sofas and sheets. They're not known to transmit any diseases, but people can have an allergic reaction to their bites.

Once common, bed bug problems in the United States were rare over the past few decades. That's changed in recent years, and infestations of the tiny reddish-brown insects have been reported in hotels, hospital wings, college dormitories and homeless shelters in a number of cities, the AP reported.

Currently, there are few chemicals on the market approved for use on mattresses that are effective at combating bed bugs. Heating, freezing or steaming the bugs may be considered as alternatives to chemicals.

Health Tips for April 16

Health Tip: Do You Have an Impacted Tooth?

Teeth below the gums are supposed to continue growing and break through. But sometimes, teeth -- most often wisdom teeth -- don't emerge and become impacted.

Head and neck pain may signal an impacted tooth, the U.S. National Library of Medicine says. Here's a more complete list of common symptoms:
  • Persistent bad breath.
  • Problems trying to open the mouth.
  • Sore or tender gums, or pain in the jaw.
  • Headache.
  • Swollen or red gums near the impacted tooth.
  • Swelling of the lymph nodes in the neck.
  • Persistent bad taste in the mouth.
Health Tip: Prevent Bleeding Gums

Bleeding gums can occur because teeth haven't been properly brushed and flossed, or as a side effect of conditions including leukemia, scurvy or vitamin K deficiency.

The U.S. National Library of Medicine offers these suggestions to help keep gums healthy:
  • Don't smoke or use other forms of tobacco.
  • Take vitamin supplements, as recommended by your doctor.
  • Don't take aspirin, unless your doctor advises otherwise.
  • If medication is causing your gums to bleed, ask your doctor about possible alternatives.
  • Massage your gums gently with an oral irrigation tool. Set the device on low.
  • Make sure dentures fit properly, and talk to your dentist if they cause bleeding or soreness.
  • If your gums do bleed, wet a gauze pad with ice water and hold it to the affected area.

Wednesday, April 15, 2009

Health Headlines - April 15

EPA Holds Bed Bug Summit

In response to a resurgence of bed bugs, the U.S. Environmental Protection Agency is this week hosting its first-ever summit on the little blood suckers.

"The problem seems to be increasing, and it could definitely be worse in densely populated areas like cities, although it can be a problem for anyone," said Lois Rossi, director of the registration division in the EPA's Office of Pesticide Programs, the Associated Press reported.

Bed bugs live in mattresses, sofas and sheets. They're not known to transmit any diseases, but people can have an allergic reaction to their bites.

Once common, bed bug problems in the United States were rare over the past few decades. That's changed in recent years, and infestations of the tiny reddish-brown insects have been reported in hotels, hospital wings, college dormitories and homeless shelters in a number of cities, the AP reported.

Currently, there are few chemicals on the market approved for use on mattresses that are effective at combating bed bugs. Heating, freezing or steaming the bugs may be considered as alternatives to chemicals.

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Prostate Cancer Drug Improves Patient Survival: Study

The experimental prostate cancer drug Provenge prolonged patient survival, according to a study by Seattle-based drug maker Dendreon Corp. Full data from the study is expected to be presented April 28 at the annual meeting of the American Urological Association, in Chicago.

Early last year, a U.S. Food and Drug Administration advisory panel endorsed Provenge, but the FDA refused to approve the drug without additional clinical data, the Wall Street Journal reported.

The Impact trial, which included about 500 patients, was structured according to a Special Protocol Assessment. This is an agreement with the FDA on a study design that meets requirements for a drug's approval.

An interim analysis of Impact trial data late last year showed patients taking the drug were 20 percent less likely to die than those taking a placebo, the Wall Street Journal reported.

Provenge triggers the immune system to attack prostate cancer. The drug is produced from the patient's own cells and used when their prostate cancer no longer responds to hormone blockers.

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New Drug Targets Alzheimer's-Related Protein: Report

A new drug that appears to remove an Alzheimer's disease-related protein from the blood and brain has been developed by U.K. scientists.

The drug, called CPHPC, targets the protein serum amyloid P component (SAP), which is found in the harmful plaques and tangles of nerve fibers found in the brains of Alzheimer's patients, BBC News reported.

SAP disappeared from the blood and brains of five Alzheimer's patients after three months of treatment with CPHPC, said the University College London researchers.

The findings were reported in the journal Proceedings of the National Academy of Sciences. Larger and longer clinical trials of the drug are being planned, BBC News reported.

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Pleasure Fibers in Skin Help Humans Bond: Researchers

Nerve fibers in the skin that transmit pleasure messages to the brain have been identified by U.S. and Swedish scientists, who said their finding may improve understanding of how touch sustains human relationships.

Along with identifying these "C-tactile" nerve fibers, the researchers also found that a person's skin must be stroked at a certain rate -- four to five centimeters per second -- to activate the pleasure sensation, BBC News reported.

If the stroke rate was faster or slower, the nerve fibers weren't activated, and the touch wasn't pleasurable, according to the study of 20 people. It also found that C-tactile fibers are only present on hairy skin and are not found on the hand. The findings were published in the journal Nature Neuroscience.

The preferred stroke rate is the same as that used by a mother to comfort a baby or by couples when they're showing affection, BBC News reported. These nerve fibers are part of the evolutionary mechanism that helps humans bond, said study author Professor Francis McGlone.

"Our primary impulse as humans is procreation, but there are some mechanisms in place that are associated with behavior and reward which are there to ensure relationships continue," McGlone said.

Health Tips for April 15

Health Tip: Think Twice Before Mixing Once

Mixing your own cleaning products at home could be a recipe for disaster.

The Soap and Detergent Association warns consumers that instead of saving money or creating a more effective cleaner, you might be creating a safety hazard for yourself and others.

Homemade cleaners, even those made with natural products, could cause harm to the user, others and even the item that is being cleaned, the association says.

When it comes to making your own cleaning products, consumers should think twice before mixing once. There can be serious safety implications if proper care is not taken. In the frantic haste of an emergency situation, will the person who made the mix-at-home product know exactly what to tell a Poison Control Center on the phone?

Also, if left unlabeled or improperly stored, the cleaner might accidentally be consumed by someone, especially a child or pet, the association says, And, without proper testing, the concoction might prove to be an irritant to skin or eyes or damaging to a wood floor or a kitchen counter.

Whether cleaning products come from a store or are created at home, the association recommends these precautions be taken:

  • Close caps securely. This is essential, even if the packaging is supposedly child-resistant.
  • Lock up products. When not in use, keep them where children and pets can't get to them, using child-resistant locks on cabinets and doors, if needed. Also, never store cleaners with food.
  • Retain original containers. The label should have information about the product's contents and advice on immediate first-aid if an accident occurs.
  • Dispose of empty cleaning containers properly. Replace caps and discard in a sealed recycling bin or garbage container, away from children and pets.
  • Know who to call in an emergency. If a poison-related emergency occurs, call the U.S. Poison Control Center's hot line at 800-222-1222.

Health Tip: Applying an Antiperspirant

If you sweat a lot, you've probably tried a number of different deodorants and antiperspirants. But if you still haven't found the right one, maybe it's not the antiperspirant that's the problem -- maybe you're not applying it correctly.

The International Hyperhidrosis Society offers these suggestions about applying antiperspirants:

  • If the product doesn't appear to work when applied only in the morning, try applying it before you go to bed, as well.
  • Let the product stay on the skin for at least six to eight hours.
  • Make sure your skin is completely dry before you apply the product. You can dry the skin with a blow-dryer on the "cool" setting.
  • Avoid washing your skin seconds before you apply the antiperspirant.

Tuesday, April 14, 2009

Health Headlines - April 14

Pleasure Fibers in Skin Help Humans Bond: Researchers

Nerve fibers in the skin that transmit pleasure messages to the brain have been identified by U.S. and Swedish scientists, who said their finding may improve understanding of how touch sustains human relationships.

Along with identifying these "C-tactile" nerve fibers, the researchers also found that a person's skin must be stroked at a certain rate -- four to five centimeters per second -- to activate the pleasure sensation, BBC News reported.

If the stroke rate was faster or slower, the nerve fibers weren't activated, and the touch wasn't pleasurable, according to the study of 20 people. It also found that C-tactile fibers are only present on hairy skin and are not found on the hand. The findings were published in the journal Nature Neuroscience.

The preferred stroke rate is the same as that used by a mother to comfort a baby or by couples when they're showing affection, BBC News reported. These nerve fibers are part of the evolutionary mechanism that helps humans bond, said study author Professor Francis McGlone.

"Our primary impulse as humans is procreation, but there are some mechanisms in place that are associated with behavior and reward which are there to ensure relationships continue," McGlone said.

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Poor Diabetes Control Affects Brain: Study

Type 2 diabetes patients who fail to prevent dangerously-low blood sugar levels can suffer memory problems and reduced brain power over the long-term, according to a U.K. study that included 1,066 patients, ages 60 to 75.

The volunteers completed a number of tests designed to assess mental abilities such as concentration, memory and logic. The 113 participants who'd previously experienced severe hypoglycemic episodes (hypos) had the lowest scores, BBC News reported.

"Either hypos lead to cognitive decline, or cognitive decline makes it more difficult for people to manage their diabetes, which in turn causes more hypos," said lead researcher Dr. Jackie Price of the University of Edinburgh. "A third explanation could be that a third unidentified factor is causing both the hypos and the cognitive decline."

The study was presented at the Diabetes UK conference in Glasgow, Scotland.

"This study reinforces previous evidence which suggests that poorly controlled diabetes affects the functioning of the brain," Dr. Iain Frame, director of research at Diabetes UK, told BBC News. "We already know that type 2 diabetes increases the risk of developing Alzheimer's disease, which is a type of dementia, and this research adds another piece to a very complex jigsaw puzzle."

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Ethanol Raises Cost of Food Aid for Needy: Report

A Congressional Budget Office (CBO) report says that increased use of the corn-based fuel additive ethanol may cost the government up to $900 million for food stamps and child nutrition programs, the Associated Press reports.

Higher use of ethanol accounted for about 10 percent to 15 percent of the rise in food prices between April 2007 and April 2008, according to the report. Economists estimated that increased costs for food programs overall will be about $5.3 billion in the current budget year, the AP said. Demand for ethanol was one factor that boosted corn prices, which led to higher animal feed and ingredient costs for farmers, ranchers and food manufacturers that is eventually passed on to consumers, the report said.

Groups opposed to a higher cap for the amounts of ethanol blended in gasoline production released a statement opposing tax breaks for the fuel. These groups included the Grocery Manufacturers Association, American Meat Institute, National Turkey Federation and National Council of Chain Restaurants.

"As startling as these figures are, they do not even tell the story of the toll higher food prices have taken on working families, nor the impact higher feed prices have had on farmers in animal agriculture who have seen staggering losses and job cuts and liquidation of livestock herds," the statement said.

But Tom Buis, CEO of Growth Energy, an ethanol industry group, told AP, "The impact of ethanol production on food prices is minimal," citing energy costs in general as responsible for the rise in food prices. Ethanol producers last month asked the Environmental Protection Agency to raise the amount of ethanol that can be blended with gasoline from the current maximum of 10 percent to 15 percent, saying it could create thousands of new jobs, according to the AP.

The EPA has yet to decide on raising the ethanol cap, but Agriculture Secretary Tom Vilsack has said the administration could move quickly to raise it to 12 percent or 13 percent, the AP reported.

Health Tips for April 14

Health Tip: Finding Hidden Lactose

If you are lactose-intolerant, you know you need to monitor your diet to prevent uncomfortable gas and bloating.

But dairy products aren't the only culprits. The National Digestive Diseases Information Clearinghouse lists these non-dairy foods that may also contain lactose:

  • Margarine and different types of salad dressing.
  • Deli meats (except kosher meats).
  • Snack foods, including candy.
  • Breads, baked products and processed cereals.
  • Soups, meal-replacement supplements, instant potato products and instant breakfast drinks.
  • Cookie, pancake and biscuit mixes.

Health Tip: Getting Calcium If You're Lactose Intolerant

People with lactose intolerance should restrict their intake of dairy foods and other sources of lactose, which include foods containing whey; curds; milk by-products; dry milk solids; and nonfat dry milk powder.

But then how do you get enough bone-enriching calcium?

While it's best to check with your doctor, here are some calcium-rich foods that are probably safe for the lactose-intolerant, provided by the University of Virginia Health System:

  • Leafy green vegetables such as broccoli and kale.
  • Fish such as salmon and sardines.
  • Yogurts with active cultures, which can help make the yogurt easier to digest.
  • Foods rich in vitamin D, such as eggs and liver, which help the body absorb calcium.

Monday, April 13, 2009

Health Headlines - April 13

Sprouts Recalled After Positive Test for Listeria: Report

Sprouts processed by a Connecticut-based company have been recalled after a sample in New York City tested positive for the bacterium Listeria monocytogenes, which can cause serious and sometimes fatal infections in vulnerable people, the Hartford Courant reported Friday.

The sprouts, from Bridgeport's Amalgamated Produce Inc., were sold at Stop & Shop, ShopRite and Price Chopper stores in Connecticut, the newspaper said. As of Thursday, no illnesses had been reported in the state, the Courant said.

Sold under various brand names, the sprouts have a "sell by" date of March 31 through April 27, and are packaged in 4-ounce plastic containers, the Courant reported. Also recalled were 8-ounce Nature's Promise organic alfalfa sprouts and 5-pound bags of alfalfa sprouts, the newspaper said.

Consumers who bought the sprouts should discard the packages or return them to the place of purchase for a refund, Connecticut Commissioner of Consumer Protection Jerry Farrell Jr. told the Courant.

-----

Boston Hospital Performs U.S.'s 2nd Partial-Face Transplant

Surgeons at Boston's Brigham and Women's Hospital performed the nation's 2nd partial-face transplant, a 17-hour operation to replace a man's nose, palate, upper lip, some skin, muscles and nerves, after a freak accident had disfigured him, the Associated Press reported Friday.

Hospital spokesman Kevin Myron said the man's injuries occurred several years ago and left him with difficulty speaking, eating and drinking. The skin and organs came from a donor who had agreed to help other patients as well, according to the AP.

Plastic surgeon Dr. Bohdan Pomahac, who led the surgical team, said the man had "no teeth, no palate, no nose, no lip," according to the AP. The transplant recipient, whose name was not released, was still recovering Friday. The donor's name was also withheld.

The first face transplant in the United States was done at the Cleveland Clinic in December when doctors replaced 80 percent of a woman's face, the AP reported.

-----

FDA Halts 2 Firms From Marketing Unapproved Cold Medications

The U.S. Food and Drug Administration secured a court order barring a New Jersey pharmaceutical company from distributing more than 50 unapproved cough and cold medicines, the Associated Press reported Friday.

East Windsor, N.J.-based Advent Pharmaceuticals continued to market the unapproved products despite prior warnings, and failed to correct manufacturing problems identified by FDA inspectors, the AP said. Advent products and those from its subsidiary, Neilgen Pharmaceuticals, covered in the order include BP Allergy Junior Suspension, RE All 12 Suspension, and many others, the AP reported. Neilgen, based in Westminster, Md., also does business as Unigen Pharmaceuticals, the FDA said.

Consumers were urged to discontinue use of the products and to consult with a physician for alternatives. Company officials did not immediately respond to calls for comment Friday afternoon, the AP said.

A complete list of the unapproved cold medications is available on the FDA Web site at www.fda.gov/bbs/topics/NEWS/2009/NEW01995.html.

-----

Ethanol Raises Cost of Food Aid for Needy: Report

A Congressional Budget Office (CBO) report says that increased use of the corn-based fuel additive ethanol may cost the government up to $900 million for food stamps and child nutrition programs, the Associated Press reports.

Higher use of ethanol accounted for about 10 percent to 15 percent of the rise in food prices between April 2007 and April 2008, according to the report. Economists estimated that increased costs for food programs overall will be about $5.3 billion in the current budget year, the AP said. Demand for ethanol was one factor that boosted corn prices, which led to higher animal feed and ingredient costs for farmers, ranchers and food manufacturers that is eventually passed on to consumers, the report said.

Groups opposed to a higher cap for the amounts of ethanol blended in gasoline production released a statement Thursday opposing tax breaks for the fuel. These groups included the Grocery Manufacturers Association, American Meat Institute, National Turkey Federation and National Council of Chain Restaurants.

"As startling as these figures are, they do not even tell the story of the toll higher food prices have taken on working families, nor the impact higher feed prices have had on farmers in animal agriculture who have seen staggering losses and job cuts and liquidation of livestock herds," the statement said.

But Tom Buis, CEO of Growth Energy, an ethanol industry group, told AP, "The impact of ethanol production on food prices is minimal," citing energy costs in general as responsible for the rise in food prices. Ethanol producers last month asked the Environmental Protection Agency to raise the amount of ethanol that can be blended with gasoline from the current maximum of 10 percent to 15 percent, saying it could create thousands of new jobs, according to the AP.

The EPA has yet to decide on raising the ethanol cap, but Agriculture Secretary Tom Vilsack has said the administration could move quickly to raise it to 12 percent or 13 percent, the AP reported.

Health Tips for April 13

Health Tip: Warning Signs of Mental Illness

Everyone has an off day, when they don't quite feel themselves or struggle with certain issues.

But when those issues take over most every aspect of your life, it may be time to enlist the help of a psychiatrist, the American Psychiatric Association says.

The Association offers this list of symptoms that may signal a need to be evaluated by a professional:

  • Feeling anxious all the time, or fearing things that you know are irrational.
  • Persistent feelings of sadness or depression.
  • Significant mood swings or differences in your personality.
  • Finding it hard to deal with daily issues and responsibilities.
  • Experiencing delusions or unusual thoughts.
  • Significant changes in your eating and sleeping habits.
  • Turning to drugs or alcohol for relief.
  • Feeling very angry or behaving violently.
  • Thoughts of suicide. If you have them, seek immediate help.

Health Tip: Traumatic Events May Affect Sleep

If you've been traumatized by an act of violence, a car accident, or the death of a loved one, the repercussions can affect your daily life, including your sleep.

The National Sleep Foundation describes how a traumatic event can cause sleep disturbances, and offers suggestions to help you sleep better:

  • Problems falling asleep can result from anxiety, recurring thoughts of the trauma, feeling that you "can't let your guard down," and flashbacks.
  • Nightfall and darkness may increase anxiety.
  • Nightmares may be common, causing you to awaken and making it difficult to fall asleep again.
  • To sleep better, pick a spot where you feel safe and comfortable. It doesn't necessarily have to be your bedroom.
  • Don't eat or drink much right before bedtime.
  • Take time to relax before bed. Let go of your anxieties, listen to music, read, or take a bath to help you feel calm and relaxed.

Sunday, April 12, 2009

Health Headlines - April 12

Happy Easter!

Sprouts Recalled After Positive Test for Listeria: Report

Sprouts processed by a Connecticut-based company have been recalled after a sample in New York City tested positive for the bacterium Listeria monocytogenes, which can cause serious and sometimes fatal infections in vulnerable people, the Hartford Courant reported Friday.

The sprouts, from Bridgeport's Amalgamated Produce Inc., were sold at Stop & Shop, ShopRite and Price Chopper stores in Connecticut, the newspaper said. As of Thursday, no illnesses had been reported in the state, the Courant said.

Sold under various brand names, the sprouts have a "sell by" date of March 31 through April 27, and are packaged in 4-ounce plastic containers, the Courant reported. Also recalled were 8-ounce Nature's Promise organic alfalfa sprouts and 5-pound bags of alfalfa sprouts, the newspaper said.

Consumers who bought the sprouts should discard the packages or return them to the place of purchase for a refund, Connecticut Commissioner of Consumer Protection Jerry Farrell Jr. told the Courant.

-----

Boston Hospital Performs U.S.'s 2nd Partial-Face Transplant

Surgeons at Boston's Brigham and Women's Hospital performed the nation's 2nd partial-face transplant, a 17-hour operation to replace a man's nose, palate, upper lip, some skin, muscles and nerves, after a freak accident had disfigured him, the Associated Press reported Friday.

Hospital spokesman Kevin Myron said the man's injuries occurred several years ago and left him with difficulty speaking, eating and drinking. The skin and organs came from a donor who had agreed to help other patients as well, according to the AP.

Plastic surgeon Dr. Bohdan Pomahac, who led the surgical team, said the man had "no teeth, no palate, no nose, no lip," according to the AP. The transplant recipient, whose name was not released, was still recovering Friday. The donor's name was also withheld.

The first face transplant in the United States was done at the Cleveland Clinic in December when doctors replaced 80 percent of a woman's face, the AP reported.

-----

FDA Halts 2 Firms From Marketing Unapproved Cold Medications

The U.S. Food and Drug Administration secured a court order barring a New Jersey pharmaceutical company from distributing more than 50 unapproved cough and cold medicines, the Associated Press reported Friday.

East Windsor, N.J.-based Advent Pharmaceuticals continued to market the unapproved products despite prior warnings, and failed to correct manufacturing problems identified by FDA inspectors, the AP said. Advent products and those from its subsidiary, Neilgen Pharmaceuticals, covered in the order include BP Allergy Junior Suspension, RE All 12 Suspension, and many others, the AP reported. Neilgen, based in Westminster, Md., also does business as Unigen Pharmaceuticals, the FDA said.

Consumers were urged to discontinue use of the products and to consult with a physician for alternatives. Company officials did not immediately respond to calls for comment Friday afternoon, the AP said.

A complete list of the unapproved cold medications is available on the FDA Web site at www.fda.gov/bbs/topics/NEWS/2009/NEW01995.html.

-----

Ethanol Raises Cost of Food Aid for Needy: Report

A Congressional Budget Office (CBO) report says that increased use of the corn-based fuel additive ethanol may cost the government up to $900 million for food stamps and child nutrition programs, the Associated Press reports.

Higher use of ethanol accounted for about 10 percent to 15 percent of the rise in food prices between April 2007 and April 2008, according to the report. Economists estimated that increased costs for food programs overall will be about $5.3 billion in the current budget year, the AP said. Demand for ethanol was one factor that boosted corn prices, which led to higher animal feed and ingredient costs for farmers, ranchers and food manufacturers that is eventually passed on to consumers, the report said.

Groups opposed to a higher cap for the amounts of ethanol blended in gasoline production released a statement Thursday opposing tax breaks for the fuel. These groups included the Grocery Manufacturers Association, American Meat Institute, National Turkey Federation and National Council of Chain Restaurants.

"As startling as these figures are, they do not even tell the story of the toll higher food prices have taken on working families, nor the impact higher feed prices have had on farmers in animal agriculture who have seen staggering losses and job cuts and liquidation of livestock herds," the statement said.

But Tom Buis, CEO of Growth Energy, an ethanol industry group, told AP, "The impact of ethanol production on food prices is minimal," citing energy costs in general as responsible for the rise in food prices. Ethanol producers last month asked the Environmental Protection Agency to raise the amount of ethanol that can be blended with gasoline from the current maximum of 10 percent to 15 percent, saying it could create thousands of new jobs, according to the AP.

The EPA has yet to decide on raising the ethanol cap, but Agriculture Secretary Tom Vilsack has said the administration could move quickly to raise it to 12 percent or 13 percent, the AP reported.

Health Tips for April 12

Health Tip: Managing Urinary Incontinence

Many women have urinary incontinence, notably after having a baby or after beginning menopause.

The National Women's Health Information Center says there are many treatment options for urinary incontinence in women, among them:

  • Performing Kegel exercises can help strengthen the muscles in your pelvis. This may help prevent stress leakage.
  • Losing extra pounds can help relieve pressure on your bladder.
  • Eliminating from your diet certain foods and liquids -- such as alcohol, tea, coffee and other caffeinated products -- can help reduce incontinence.
  • Scheduling certain times each day to go to the bathroom, instead of waiting until you need to go, can help you regain bladder control.
  • Taking medications prescribed by your doctor can help reduce certain types of leakage.

Health Tip: Women and High Blood Pressure

In women, the risk factors for high blood pressure can be different than those for men.

The American Heart Association lists these factors that may increase the risk of high blood pressure in women:

  • Taking birth control pills.
  • Being pregnant.
  • Being postmenopausal.
  • Being black.
  • Being overweight.
  • Having a family history of high blood pressure.

Saturday, April 11, 2009

Health Headlines - April 11

Sprouts Recalled After Positive Test for Listeria: Report

Sprouts processed by a Connecticut-based company have been recalled after a sample in New York City tested positive for the bacterium Listeria monocytogenes, which can cause serious and sometimes fatal infections in vulnerable people, the Hartford Courant reported Friday.

The sprouts, from Bridgeport's Amalgamated Produce Inc., were sold at Stop & Shop, ShopRite and Price Chopper stores in Connecticut, the newspaper said. As of Thursday, no illnesses had been reported in the state, the Courant said.

Sold under various brand names, the sprouts have a "sell by" date of March 31 through April 27, and are packaged in 4-ounce plastic containers, the Courant reported. Also recalled were 8-ounce Nature's Promise organic alfalfa sprouts and 5-pound bags of alfalfa sprouts, the newspaper said.

Consumers who bought the sprouts should discard the packages or return them to the place of purchase for a refund, Connecticut Commissioner of Consumer Protection Jerry Farrell Jr. told the Courant.

-----

Boston Hospital Performs U.S.'s 2nd Partial-Face Transplant

Surgeons at Boston's Brigham and Women's Hospital performed the nation's 2nd partial-face transplant, a 17-hour operation to replace a man's nose, palate, upper lip, some skin, muscles and nerves, after a freak accident had disfigured him, the Associated Press reported Friday.

Hospital spokesman Kevin Myron said the man's injuries occurred several years ago and left him with difficulty speaking, eating and drinking. The skin and organs came from a donor who had agreed to help other patients as well, according to the AP.

Plastic surgeon Dr. Bohdan Pomahac, who led the surgical team, said the man had "no teeth, no palate, no nose, no lip," according to the AP. The transplant recipient, whose name was not released, was still recovering Friday. The donor's name was also withheld.

The first face transplant in the United States was done at the Cleveland Clinic in December when doctors replaced 80 percent of a woman's face, the AP reported.

-----

FDA Halts 2 Firms From Marketing Unapproved Cold Medications

The U.S. Food and Drug Administration secured a court order barring a New Jersey pharmaceutical company from distributing more than 50 unapproved cough and cold medicines, the Associated Press reported Friday.

East Windsor, N.J.-based Advent Pharmaceuticals continued to market the unapproved products despite prior warnings, and failed to correct manufacturing problems identified by FDA inspectors, the AP said. Advent products and those from its subsidiary, Neilgen Pharmaceuticals, covered in the order include BP Allergy Junior Suspension, RE All 12 Suspension, and many others, the AP reported. Neilgen, based in Westminster, Md., also does business as Unigen Pharmaceuticals, the FDA said.

Consumers were urged to discontinue use of the products and to consult with a physician for alternatives. Company officials did not immediately respond to calls for comment Friday afternoon, the AP said.

A complete list of the unapproved cold medications is available on the FDA Web site at www.fda.gov/bbs/topics/NEWS/2009/NEW01995.html.

-----

Ethanol Raises Cost of Food Aid for Needy: Report

A Congressional Budget Office (CBO) report says that increased use of the corn-based fuel additive ethanol may cost the government up to $900 million for food stamps and child nutrition programs, the Associated Press reports.

Higher use of ethanol accounted for about 10 percent to 15 percent of the rise in food prices between April 2007 and April 2008, according to the report. Economists estimated that increased costs for food programs overall will be about $5.3 billion in the current budget year, the AP said. Demand for ethanol was one factor that boosted corn prices, which led to higher animal feed and ingredient costs for farmers, ranchers and food manufacturers that is eventually passed on to consumers, the report said.

Groups opposed to a higher cap for the amounts of ethanol blended in gasoline production released a statement Thursday opposing tax breaks for the fuel. These groups included the Grocery Manufacturers Association, American Meat Institute, National Turkey Federation and National Council of Chain Restaurants.

"As startling as these figures are, they do not even tell the story of the toll higher food prices have taken on working families, nor the impact higher feed prices have had on farmers in animal agriculture who have seen staggering losses and job cuts and liquidation of livestock herds," the statement said.

But Tom Buis, CEO of Growth Energy, an ethanol industry group, told AP, "The impact of ethanol production on food prices is minimal," citing energy costs in general as responsible for the rise in food prices. Ethanol producers last month asked the Environmental Protection Agency to raise the amount of ethanol that can be blended with gasoline from the current maximum of 10 percent to 15 percent, saying it could create thousands of new jobs, according to the AP.

The EPA has yet to decide on raising the ethanol cap, but Agriculture Secretary Tom Vilsack has said the administration could move quickly to raise it to 12 percent or 13 percent, the AP reported.

Health Tips for April 11

Health Tip: Lumps in the Breast

If you detect a lump in your breast, it's very important to have a doctor examine it promptly.

Thankfully, an abnormal lump in the breast doesn't always mean breast cancer.

According to the University of Virginia Health System, a non-cancerous breast lump may result from:

  • A cyst, a small sac filled with fluid. These are common in women aged 35 to 50, particularly just before a menstrual period starts.
  • A fibroadenoma, a hard lump that is most often found in women in their late teens or early 20s. These lumps don't hurt, and move easily around in the breast.
  • A condition called fat necrosis, in which disintegrating fatty tissues form lumps. These can be caused by an injury to the breast, and may be common in women whose breasts are very large.
  • A painful condition called sclerosing adenosis, which involves extra tissue growth in the lobules. A biopsy may be needed to distinguish it from cancer.

Health Tip: Pain in the Pelvis

Pelvic pain is common in women, in varying degrees of severity and at different times. Determining whether it indicates something harmless or serious should always be left to a physician.

The American College of Obstetricians and Gynecologists says here are common causes of pelvic pain in women:

  • An infection somewhere in the pelvic region, including pelvic inflammatory disease.
  • Cysts on the ovaries, which can occur during monthly ovulation.
  • Fibroids on the uterus.
  • An ectopic pregnancy, where a fertilized egg grows somewhere other than the uterus, often in a fallopian tube.
  • Menstrual pain, which can be severe.
  • Ovulation.
  • Endometriosis or adenomyosis.
  • Gastrointestinal, urologic or musculoskeletal disorders.
  • Psychological disorders, including depression.

Friday, April 10, 2009

Health Headlines - April 10

FDA Orders Safety Review for 25 Older Medical Devices

Manufacturers of 25 types of medical devices marketed prior to 1976 will have to submit safety data to the U.S. Food and Drug Administration, so it can determine their risk to consumers, the Wall Street Journal reported Wednesday.

The announcement follows a Government Accountability Office (GAO) report released in January that criticized the FDA's review of medical devices. The report's authors urged the agency to take immediate steps to ensure that high-risk items, such as external cardiac compressors and certain parts for pacemakers, get approval through strict review rather than just clearance.

FDA spokeswoman Mary Long told the Journal that it was unclear whether all of the devices will meet the stricter standards. If they don't, she said, there is a possibility they may be removed from the market.

-----

FDA Approves Faster Bird Flu Test

A new, quicker bird flu test for humans has been approved by the U.S. Food and Drug Administration.

The test detects influenza A/H5N1 in throat or nose swabs collected from patients with flu-like symptoms. In less than 40 minutes, the test identifies a specific protein (NS1) that indicates the presence of the influenza A/H5N1 virus subtype. Previously FDA-approved tests took three to four hours to identify this virus subtype.

The new test, called the AVantage A/H5N1 Flu Test, is made by Arbor Vita Corp., in Sunnyvale, Calif. In clinical studies, the test correctly identified the absence of infection in more than 700 specimens. It also correctly detected the presence of influenza A/H5N1 virus subtype in 24 cultured specimens from infected patients, the FDA said Tuesday.

"This test is an important tool to help quickly identify emerging influenza A/H5N1 infections and reduce exposure to large populations," Dr. Daniel G. Schultz, director of the FDA's Center for Devices and Radiological Health, said in an agency news release. "The clearance of this test represents a major step toward protecting the public from the threat of pandemic flu."

-----

U.S. Sets 2010 Medicare Advantage, Part D Drug Rates

The national average growth percentage per capita for Medicare Advantage plans will increase 0.8 percent in 2010, the U.S. Centers for Medicare & Medicaid has announced.

That's higher than the 0.5 percent increase in preliminary rates announced by the CMS in February, but much lower than the 4.24 percent and 5.71 percent increases this year and in 2008, the Associated Press reported.

The main reason for the large difference is a proposed 21 percent pay cut in physician reimbursement for 2010.

Despite the 0.5 percent increase in the rate used to determine Medicare Advantage reimbursement to insurers, many analysts expect overall payment rates to decline in 2010, the AP reported.

The CMS also announced that next year there will be an average 4.66 percent increase in average per capita Part D Prescription Drug Plan spending that's used to update the deductible, initial coverage limit, and out-of-pocket threshold for defined standard benefits.

-----

Pistachio Recall Expanded

A nationwide recall of pistachio products from a California plant has been significantly expanded after federal and state health officials found salmonella bacteria in "critical areas" of the Setton Pistachio facility, the Washington Post reports.

While investigators didn't provide any more details, the company has announced it's now recalling all lots of roasted in-shell pistachios, roasted shelled pistachios and raw shelled pistachios produced from nuts harvested in 2008, the newspaper reported.

Last week, Setton recalled about 2 million pounds, which represents just a small portion of the 2008 harvest. At the time, it was believed the pistachios may have been contaminated by a sanitation problem that affected only one or two production lines.

Setton is the second-largest pistachio processor in the United States and supplies about 35 wholesalers and food manufacturers that repackage the nuts for retail sale or use them as ingredients in other products, the Post reported. The U.S. Food and Drug Administration said it could take weeks before there's a complete list of affected products.

To help consumers, the pistachio industry created a Web site that lists products not affected by the recall. The Web site address is www.pistachiorecall.org.

Health Tips for April 10

Health Tip: Plan Ahead for Healthy Meals

Many people have the best intentions when it comes to cooking and eating healthy, but late nights at work and juggling family schedules can make it a challenge.

The American Diabetes Association says you should carefully plan your meals. It offers these suggestions:

  • Create a menu for the week ahead.
  • Shop for the ingredients in advance. You should never use "not having the time to shop" as an excuse.
  • Always keep a healthy supply of ingredients on hand, including olive and vegetable oil, chicken broth, frozen fruits and veggies, seasonings, healthy canned sauces and fish.
  • Keep junk food out of the house. Instead, have healthy snacks available to grab when you or family members are hungry.
  • Cook enough healthy food for leftovers or additional meals.
  • Try not to eat out too often.

Health Tip: Your Body Needs Zinc

Zinc is an important mineral found in almost every cell in the human body.

The U.S. National Institutes of Health says that zinc stimulates the activity of approximately 100 enzymes, which are substances that promote biochemical reactions in your body.

Zinc supports a healthy immune system, is needed for wound healing, helps maintain your sense of taste and smell and is needed for DNA synthesis. Zinc also supports normal growth and development during pregnancy, childhood and adolescence.

Zinc is found in lots of foods, and oysters contain more zinc per serving than any other. But if you can't get your hands on oysters or don't like them, there many alternatives.

Red meat and poultry provide the majority of zinc in the American diet. Other good food sources include beans, nuts, certain seafood, whole grains, fortified breakfast cereals and dairy products.

Zinc absorption is greater from a diet high in animal protein than a diet rich in plant proteins.

Thursday, April 09, 2009

Health Headlines - April 9

FDA Orders Safety Review for 25 Older Medical Devices

Manufacturers of 25 types of medical devices marketed prior to 1976 will have to submit safety data to the U.S. Food and Drug Administration, so it can determine their risk to consumers, the Wall Street Journal reported Wednesday.

The announcement follows a Government Accountability Office (GAO) report released in January that criticized the FDA's review of medical devices. The report's authors urged the agency to take immediate steps to ensure that high-risk items, such as external cardiac compressors and certain parts for pacemakers, get approval through strict review rather than just clearance.

FDA spokeswoman Mary Long told the Journal that it was unclear whether all of the devices will meet the stricter standards. If they don't, she said, there is a possibility they may be removed from the market.

-----

FDA Approves Faster Bird Flu Test

A new, quicker bird flu test for humans has been approved by the U.S. Food and Drug Administration.

The test detects influenza A/H5N1 in throat or nose swabs collected from patients with flu-like symptoms. In less than 40 minutes, the test identifies a specific protein (NS1) that indicates the presence of the influenza A/H5N1 virus subtype. Previously FDA-approved tests took three to four hours to identify this virus subtype.

The new test, called the AVantage A/H5N1 Flu Test, is made by Arbor Vita Corp., in Sunnyvale, Calif. In clinical studies, the test correctly identified the absence of infection in more than 700 specimens. It also correctly detected the presence of influenza A/H5N1 virus subtype in 24 cultured specimens from infected patients, the FDA said Tuesday.

"This test is an important tool to help quickly identify emerging influenza A/H5N1 infections and reduce exposure to large populations," Dr. Daniel G. Schultz, director of the FDA's Center for Devices and Radiological Health, said in an agency news release. "The clearance of this test represents a major step toward protecting the public from the threat of pandemic flu."

-----

U.S. Sets 2010 Medicare Advantage, Part D Drug Rates

The national average growth percentage per capita for Medicare Advantage plans will increase 0.8 percent in 2010, the U.S. Centers for Medicare & Medicaid has announced.

That's higher than the 0.5 percent increase in preliminary rates announced by the CMS in February, but much lower than the 4.24 percent and 5.71 percent increases this year and in 2008, the Associated Press reported.

The main reason for the large difference is a proposed 21 percent pay cut in physician reimbursement for 2010.

Despite the 0.5 percent increase in the rate used to determine Medicare Advantage reimbursement to insurers, many analysts expect overall payment rates to decline in 2010, the AP reported.

The CMS also announced that next year there will be an average 4.66 percent increase in average per capita Part D Prescription Drug Plan spending that's used to update the deductible, initial coverage limit, and out-of-pocket threshold for defined standard benefits.

-----

Pistachio Recall Expanded

A nationwide recall of pistachio products from a California plant has been significantly expanded after federal and state health officials found salmonella bacteria in "critical areas" of the Setton Pistachio facility, the Washington Post reports.

While investigators didn't provide any more details, the company has announced it's now recalling all lots of roasted in-shell pistachios, roasted shelled pistachios and raw shelled pistachios produced from nuts harvested in 2008, the newspaper reported.

Last week, Setton recalled about 2 million pounds, which represents just a small portion of the 2008 harvest. At the time, it was believed the pistachios may have been contaminated by a sanitation problem that affected only one or two production lines.

Setton is the second-largest pistachio processor in the United States and supplies about 35 wholesalers and food manufacturers that repackage the nuts for retail sale or use them as ingredients in other products, the Post reported. The U.S. Food and Drug Administration said it could take weeks before there's a complete list of affected products.

To help consumers, the pistachio industry created a Web site that lists products not affected by the recall. The Web site address is www.pistachiorecall.org.

Health Tips for April 9

Health Tip: Aerobic Exercise

Any exercise is beneficial, but aerobic exercise is what gets your heart rate up and burns calories. Examples of aerobic exercise include: running, swimming, biking, rowing and walking.

An effective aerobic exercise program should include a workout at least three times each week, advises the American Academy of Orthopaedic Surgeons.

The Academy recommends starting out with a 15-minute workout that includes a five-minute warm-up, five-minute workout, and five-minute cool-down. Gradually increase the workout portion until it reaches 20 minutes or longer.

Check with your doctor before you begin an aerobic exercise program, particularly if you have a chronic health condition, are overweight, a smoker, middle aged or older, or haven't exercised before.

Health Tip: Using Orthotic Shoe Inserts

Orthotics are prescription inserts worn in the shoes to help correct a deformity or problem with the foot. For example, the devices can help many people with flat feet walk, run and stand with more comfort and less pain.

The American Podiatric Medical Association offers these suggestions for those who wear orthotics:

  • Choose shoes that are supportive and wide enough to comfortably accommodate your orthotics.
  • When shoe shopping, bring your orthotics along to try on with shoes, making sure they fit comfortably together.
  • Wear appropriate socks when shopping for new shoes.
  • Have recommended follow-ups with your podiatrist to be sure your feet and orthotics are working well together.

Wednesday, April 08, 2009

Health Headlines - April 8

U.S. Sets 2010 Medicare Advantage, Part D Drug Rates

The national average growth percentage per capita for Medicare Advantage plans will increase 0.8 percent in 2010, the U.S. Centers for Medicare & Medicaid said Monday.

That's higher than the 0.5 percent increase in preliminary rates announced by the CMS in February, but much lower than the 4.24 percent and 5.71 percent increases this year and in 2008, the Associated Press reported.

The main reason for the large difference is a proposed 21 percent pay cut in physician reimbursement for 2010.

Despite the 0.5 percent increase in the rate used to determine Medicare Advantage reimbursement to insurers, many analysts expect overall payment rates to decline in 2010, the AP reported.

The CMS also announced that next year there will be an average 4.66 percent increase in average per capita Part D Prescription Drug Plan spending that's used to update the deductible, initial coverage limit, and out-of-pocket threshold for defined standard benefits.

-----

Pistachio Recall Expanded

A nationwide recall of pistachio products from a California plant was significantly expanded Monday after federal and state health officials found salmonella bacteria in "critical areas" of the Setton Pistachio facility. Investigators didn't provide any more details.

The company announced it's now recalling all lots of roasted in-shell pistachios, roasted shelled pistachios and raw shelled pistachios produced from nuts harvested in 2008, the Washington Post reported.

Last week, Setton recalled about 2 million pounds, which represents just a small portion of the 2008 harvest. At the time, it was believed the pistachios may have been contaminated by a sanitation problem that affected only one or two production lines.

Setton is the second-largest pistachio processor in the United States and supplies about 35 wholesalers and food manufacturers that repackage the nuts for retail sale or use them as ingredients in other products, the Post reported. The U.S. Food and Drug Administration said it could take weeks before there's a complete list of affected products.

To help consumers, the pistachio industry created a Web site that lists products not affected by the recall. The Web site address is www.pistachiorecall.org.

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China Announces Major Health System Reforms

By 2020, all Chinese citizens will be provided with universal health care, the government announced Monday.

Officials said reforms to the current system -- criticized as costly and inadequate -- will provide "safe, effective, convenient and affordable" health services for all 1.3 billion citizens, the Associated Press reported.

Under the new plan, hospitals and clinics in poor rural areas and in less developed cities would be improved, and the price of essential medicines would be capped, said the official Xinhua news agency. In addition, there will be "diversified medical insurance systems" to cover employees in the private sector, unemployed people in cities and those who live in the poor countryside.

Greater attention will also be given to disease prevention and control, maternal health, mental health and first-aid services. There were no details about the cost of the reforms, the AP reported.

Currently, only 30 percent of the population in China is covered, according to the AP. A serious medical condition can deplete a family's life savings, and setting aside money to pay medical fees can significantly reduce domestic spending.

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Simultaneous Partial-Face, Double-Hand Transplant a First: Report

The world's first simultaneous partial-face and double-hand transplant was performed in France over the weekend.

Dozens of doctors worked in teams for 30 hours on a 30-year-old male patient whose burn scars from a 2004 accident prevented him from having any social life, Paris' Public Hospital System said Monday, the Associated Press reported.

The operation was the world's sixth partial-face transplant but the first to include hands as well. It was performed at the Henri Mondor Hospital in the Paris suburb of Creteil. The transplanted organs came from a brain-dead patient.

The first part of the operation involved transplantation of the upper half of the face, including the scalp, forehead, nose, ears and upper and lower eyelids, the AP reported. A new set of hands were then attached above the wrist. All relevant arteries, veins, nerves and tendons were successfully reconnected by the surgeons, the hospital authority said.

Health Tips for April 8

Health Tip: Selecting a Baby Stroller

A stroller is handy for parents who want to take baby for a walk, or want to have their hands free when running errands.

The Lucile Packard Children's Hospital offers these suggestions to help you choose a safe stroller for baby:

  • Make sure the base of the stroller is wide enough to keep it from tipping over.
  • Look for safety belts and straps to be secured tightly to the frame of the stroller.
  • Look for a safety belt fastener that's easy to use.
  • Make sure the stroller's wheels can be securely locked with brakes.
  • The basket should be placed low on the back of the stroller, just over the rear wheels.
  • Be sure the openings for baby's legs can be closed when the stroller is used as a carriage.

Health Tip: Calming Chickenpox

Chickenpox, and its trademark itchy, red spots, is a common disease in children.

The Nemours Foundation offers these suggestions for relieving the itch and keeping your child more comfortable:

  • Have your child soak in a warm oatmeal bath every few hours.
  • Apply cool, damp rags across your child's body.
  • Gently pat your child's body dry. Don't rub or scratch the itchy spots.
  • Dab the pox with calamine lotion, everywhere but on the face.
  • If your child's chickenpox are inside the mouth, feed the child soft, cold foods. Avoid anything acidic or salty.
  • Have your child take acetaminophen to alleviate pain.
  • Talk to your child's pediatrician about OTC medications that soothe itching, and creams that are safe to alleviate pain near the genitals.

Tuesday, April 07, 2009

Health Headlines - April 7

China Announces Major Health System Reforms

By 2020, all Chinese citizens will be provided with universal health care, the government announced Monday.

Officials said reforms to the current system -- criticized as costly and inadequate -- will provide "safe, effective, convenient and affordable" health services for all 1.3 billion citizens, the Associated Press reported.

Under the new plan, hospitals and clinics in poor rural areas and in less developed cities would be improved, and the price of essential medicines would be capped, said the official Xinhua news agency. In addition, there will be "diversified medical insurance systems" to cover employees in the private sector, unemployed people in cities and those who live in the poor countryside.

Greater attention will also be given to disease prevention and control, maternal health, mental health and first-aid services. There were no details about the cost of the reforms, the AP reported.

Currently, only 30 percent of the population in China is covered, according to the AP. A serious medical condition can deplete a family's life savings, and setting aside money to pay medical fees can significantly reduce domestic spending.

-----

Simultaneous Partial-Face, Double-Hand Transplant a First: Report

The world's first simultaneous partial-face and double-hand transplant was performed in France over the weekend.

Dozens of doctors worked in teams for 30 hours on a 30-year-old male patient whose burn scars from a 2004 accident prevented him from having any social life, Paris' Public Hospital System said Monday, the Associated Press reported.

The operation was the world's sixth partial-face transplant but the first to include hands as well. It was performed at the Henri Mondor Hospital in the Paris suburb of Creteil. The transplanted organs came from a brain-dead patient.

The first part of the operation involved transplantation of the upper half of the face, including the scalp, forehead, nose, ears and upper and lower eyelids, the AP reported. A new set of hands were then attached above the wrist. All relevant arteries, veins, nerves and tendons were successfully reconnected by the surgeons, the hospital authority said.

-----

U.S. Road Deaths Lowest Since 1960s, Agency Says

Experts say that more expensive gas and a troubled economy are among the reasons why the number of people killed on U.S. highways in 2008 declined to the lowest level since the early 1960s, the Associated Press reported.

Last year, 37,313 people died in motor vehicle traffic crashes, according to preliminary figures released Monday by the National Highway Traffic Safety Administration. That's 9.1 percent lower than in 2007 (41,059 deaths), and the lowest death toll since the 36,285 fatalities in 1961.

The number of deaths per 100 million vehicle miles traveled was 1.28 in 2008, the lowest on record. That figure was 1.36 in 2007, the AP reported.

Vehicle miles traveled in 2008 decreased by about 3.6 percent, to 2.92 trillion miles, the NHTSA said.

"The silver lining in a bad economy is that people drive less, and so the number of deaths go down. Not only do they drive less, but the kinds of driving they do tend to be less risky -- there's less discretionary driving," Adrian Lund, president of the Insurance Institute for Highway Safety, told the AP.

Record-high seat-belt use, stricter enforcement of impaired driving laws and efforts to encourage safer driving habits are among the other reasons for the decline in traffic deaths, according to experts.

-----

Scientists Discover Why Scratching Relieves Itchiness

Scratching help relieves itchiness by blocking activity in certain spinal cord nerve cells that transmit sensation to the brain, say University of Minnesota researchers.

The findings from their work in primates could help in efforts to develop the first effective ways to relieve chronic itch, said study author Dr. Glenn Giesler. But he added that more research is needed to learn about the chemistry involved in process, BBC News reported.

The study was published in the journal Nature Neuroscience.

This is a "potentially significant" discovery, said itching expert Gil Yosipovitch, a professor at Wake Forest University in North Carolina, BBC News reported.

"Although there is a long way to go, methods that can induce a pleasurable scratch sensation without damaging the skin, via mechanical stimuli or drugs that can inhibit these neurons, could be developed to treat chronic itch," Yosipovitch said.

Health Tips for April 7

Health Tip: Signs of Nail Fungus

Fungi can creep underneath nails on the toes and fingers, causing an infection. While this problem usually can be treated with a prescription medication, keeping nails clean and dry can help prevent it in the first place.

The U.S. National Library of Medicine lists these warning signs of a fungal nail infection:
  • A nail that is brittle and crumbles.
  • A change in the way the nail is shaped.
  • A thick nail.
  • A change in the color of the nail.
  • A nail that is dull, or is separating from the skin.
  • A nail that appears to have particles beneath it.
Health Tip: Jump Rope for Fitness

If you're tired of the gym, going for a run, or home exercise equipment, you may want to opt for jumping rope.

The American Council on Exercise suggests these tips to help you enjoy a safe, fun workout by jumping rope:
  • Keep a firm but gentle grip on the handles at the end of the rope.
  • Tuck your elbows in near your body, and relax your shoulders.
  • Slightly bend your knees, and use your wrist to swing the rope in a smooth arc over your head.
  • Keep your head up and your back straight as you jump. Don't curve your back forward.
  • Don't jump too high, which can adversely affect your ankles and knees.

Monday, April 06, 2009

Health Headlines - April 6

CDC Finds Rocket Fuel Chemical in U.S. Baby Formula

A rocket fuel chemical called perchlorate was found in samples of powdered baby formula tested by U.S. Centers for Disease Control and Prevention scientists, but it's not clear how much of a health threat it poses to infants.

The largest amounts of perchlorate were found in baby formula derived from cow's milk, said the researchers, who wouldn't disclose the brands of formula they analyzed, the Associated Press reported.

Scientists have said significant amounts of perchlorate can affect the function of the thyroid, which helps set the body's metabolism. Fetal and infant brain development can be affected by thyroid problems.

But the level of risk posed by the trace amounts of perchlorate in baby formula is difficult to assess, the AP reported. Formula sold in the United States must contain iodine, which counteracts perchlorate's effects. Other factors that influence risk include the infant's size and how much formula they consume.

Potential health risks weren't examined in the CDC study, which was published last month. The Environmental Working Group issued a press release Thursday to draw public attention to the study.

-----

FDA Panel Splits on New Diabetes Drug

A U.S. Food and Drug Administration advisory panel has found that an experimental diabetes drug from Novo Nordisk does not appear to carry heart risks, but panel members were split on whether to recommend approval for the injectable medication because of its possible link to thyroid tumors.

The Danish drug maker has asked the FDA to approve liraglutide for millions of patients with type 2 diabetes. The drug has been shown to lower blood sugar levels while reducing weight, making it unique among diabetes medications.

According to the Associated Press, the panelists voted 6 to 6 on whether the drug should be approved, because research has shown it caused cancerous thyroid tumors in rats and mice. The panel voted 8 to 5 that liraglutide did not appear to hasten heart attack and other problems seen with similar drugs in recent years.

The FDA is not required to follow its advisory panels' advice, though it usually does.

Denmark-based Novo Nordisk is one of more than a dozen companies developing new therapies to compete in the $5.1 billion U.S. diabetes drug market, the wire service reported.

FDA scientists stressed that most drug studies are discontinued after showing findings similar to the rat and mice studies conducted with liraglutide.

"It is very rare for a drug that has caused tumors in two species, in both genders at clinically relevant exposures, to be approved," said FDA drug reviewer Karen Mahoney. Novo Nordisk argued that while their drug spurs tumor growth in rodent cells, there is no comparable reaction in humans. But that reasoning failed to convince a majority of panelists.

"I just don't think we have enough data to be reasonably confident of safety in humans for long-term use," said Dr. Peter Savage, of the U.S. National Institutes of Health.

Liraglutide is among the first to go before the FDA's panel of diabetes experts since the agency issued new safety guidelines for diabetes treatments last year. The more cautious stance followed a 2007 controversy surrounding figures suggesting GlaxoSmithKline's blockbuster pill Avandia increased the risk of heart attack.

Because Novo Nordisk conducted its tests before the FDA issued the new guidelines, it primarily studied the drug in otherwise healthy diabetes patients in their 50s, excluding patients with elevated heart risks, the wire service reported. The FDA now requires companies to study high-risk patients, including the elderly, to give a more complete picture of the drug's side effects.

If approved, Novo Nordisk plans to the market the drug under the name Victoza. A decision is expected in the coming weeks, according to the AP.

-----

Childhood Cancer Survivors Face Learning Problems: Study

Many children who survive cancer experience learning problems and poor educational achievement, according to a Canadian study.

It included almost 800 people who had a primary diagnosis of cancer at age 15 or younger and had survived for more than five years after the diagnosis. Compared to their peers, young cancer survivors needed more special education services, were more likely to repeat a grade level, and achieved lower levels of education, United Press International reported.

The study was published in the journal Cancer.

"These are very significant findings," Barbara Kaminsky, chief executive officer of the Canadian Cancer Society of British Columbia and Yukon, said in a news release, UPI reported. "It is not good enough to just improve survival rates for these children. We need to ensure that as many childhood cancer patients as possible become more than survivors -- rather we hope to have post-cancer thrivers."

Kaminsky said many childhood cancer survivors experience "adverse late effects" -- problems that may be related to the disease or to the aggressive treatments they've endured.

Health Tips for April 6

Health Tip: Considering Home Birth?

Home birth is a safe option for many moms-to-be who want to deliver in the privacy and comfort of their home.

But for some women who are at risk of complications, a home birth may not be the safest option.

The American Pregnancy Association lists these factors for women who may be better off at a hospital when they deliver:

  • Being diabetic.
  • Having preeclampsia or chronic high blood pressure.
  • Having had a prior preterm birth, or being at risk for preterm labor.

Health Tip: Take it Easy After You Give Birth

After you've had a baby, your body needs time to heal, so you shouldn't expect to immediately resume normal physical activity.

The University of Michigan Health System offers these suggestions for new moms:

  • Go easy on your body. Resume your normal schedule and activities gradually.
  • Lift your baby, and that's about it. Avoid lifting anything heavy, even grocery bags or loads of laundry.
  • Don't drive a car for about two weeks, or until your doctor says it's OK.
  • Walking is great. Start out going for regular short walks.
  • Limit stair climbing for at least the first week. Be careful using the stairs, and only climb long staircases once or twice each day.

Sunday, April 05, 2009

Health Headlines - April 5

CDC Finds Rocket Fuel Chemical in U.S. Baby Formula

A rocket fuel chemical called perchlorate was found in samples of powdered baby formula tested by U.S. Centers for Disease Control and Prevention scientists, but it's not clear how much of a health threat it poses to infants.

The largest amounts of perchlorate were found in baby formula derived from cow's milk, said the researchers, who wouldn't disclose the brands of formula they analyzed, the Associated Press reported.

Scientists have said significant amounts of perchlorate can affect the function of the thyroid, which helps set the body's metabolism. Fetal and infant brain development can be affected by thyroid problems.

But the level of risk posed by the trace amounts of perchlorate in baby formula is difficult to assess, the AP reported. Formula sold in the United States must contain iodine, which counteracts perchlorate's effects. Other factors that influence risk include the infant's size and how much formula they consume.

Potential health risks weren't examined in the CDC study, which was published last month. The Environmental Working Group issued a press release Thursday to draw public attention to the study.

-----

FDA Panel Splits on New Diabetes Drug

A U.S. Food and Drug Administration advisory panel has found that an experimental diabetes drug from Novo Nordisk does not appear to carry heart risks, but panel members were split on whether to recommend approval for the injectable medication because of its possible link to thyroid tumors.

The Danish drug maker has asked the FDA to approve liraglutide for millions of patients with type 2 diabetes. The drug has been shown to lower blood sugar levels while reducing weight, making it unique among diabetes medications.

According to the Associated Press, the panelists voted 6 to 6 on whether the drug should be approved, because research has shown it caused cancerous thyroid tumors in rats and mice. The panel voted 8 to 5 that liraglutide did not appear to hasten heart attack and other problems seen with similar drugs in recent years.

The FDA is not required to follow its advisory panels' advice, though it usually does.

Denmark-based Novo Nordisk is one of more than a dozen companies developing new therapies to compete in the $5.1 billion U.S. diabetes drug market, the wire service reported.

FDA scientists stressed that most drug studies are discontinued after showing findings similar to the rat and mice studies conducted with liraglutide.

"It is very rare for a drug that has caused tumors in two species, in both genders at clinically relevant exposures, to be approved," said FDA drug reviewer Karen Mahoney. Novo Nordisk argued that while their drug spurs tumor growth in rodent cells, there is no comparable reaction in humans. But that reasoning failed to convince a majority of panelists.

"I just don't think we have enough data to be reasonably confident of safety in humans for long-term use," said Dr. Peter Savage, of the U.S. National Institutes of Health.

Liraglutide is among the first to go before the FDA's panel of diabetes experts since the agency issued new safety guidelines for diabetes treatments last year. The more cautious stance followed a 2007 controversy surrounding figures suggesting GlaxoSmithKline's blockbuster pill Avandia increased the risk of heart attack.

Because Novo Nordisk conducted its tests before the FDA issued the new guidelines, it primarily studied the drug in otherwise healthy diabetes patients in their 50s, excluding patients with elevated heart risks, the wire service reported. The FDA now requires companies to study high-risk patients, including the elderly, to give a more complete picture of the drug's side effects.

If approved, Novo Nordisk plans to the market the drug under the name Victoza. A decision is expected in the coming weeks, according to the AP.

-----

Childhood Cancer Survivors Face Learning Problems: Study

Many children who survive cancer experience learning problems and poor educational achievement, according to a Canadian study.

It included almost 800 people who had a primary diagnosis of cancer at age 15 or younger and had survived for more than five years after the diagnosis. Compared to their peers, young cancer survivors needed more special education services, were more likely to repeat a grade level, and achieved lower levels of education,United Press International reported.

The study was published in the journal Cancer.

"These are very significant findings," Barbara Kaminsky, chief executive officer of the Canadian Cancer Society of British Columbia and Yukon, said in a news release, UPI reported. "It is not good enough to just improve survival rates for these children. We need to ensure that as many childhood cancer patients as possible become more than survivors -- rather we hope to have post-cancer thrivers."

Kaminsky said many childhood cancer survivors experience "adverse late effects" -- problems that may be related to the disease or to the aggressive treatments they've endured.

Health Tips for April 5

Health Tip: Learning About Ectopic Pregnancy

When the fertilized egg doesn't make it to the uterus and begins to grow elsewhere in the reproductive system -- in the fallopian tube, abdomen, ovary or cervix -- it's called an ectopic pregnancy.

This is a serious condition that requires a doctor's diagnosis and treatment.

The American Academy of Family Physicians offers this list of common risk factors for ectopic pregnancy:
  • Having endometriosis.
  • Having had a pelvic infection (such as pelvic inflammatory disease) or surgery around the pelvis.
  • Being a smoker.
  • Being older than 35.
  • Infertility problems or treatment.
  • Fallopian tube abnormalities or inflammation.
  • Having had a previous ectopic pregnancy.
Health Tip: Dizziness During Pregnancy

Many women feel dizzy during pregnancy, a condition caused by hormones that help increase blood flow to the baby, but may restrict blood flow to you.

The American Pregnancy Association offers these suggestions to help relieve dizziness during pregnancy:
  • Try not to stand up for long periods. When you do have to stand, move your feet frequently to help maintain your circulation.
  • When you start to stand up, do so slowly.
  • Keep a cool body temperature. Avoid very hot baths or showers.
  • Don't go too long without eating.
  • Make sure clothing is loose and not so tight that it can reduce blood circulation.
  • Ask your doctor about other factors that could cause dizziness. In some women, lying on their back may impede blood flow as the weight of the fetus presses on certain blood vessels.

Saturday, April 04, 2009

Health Headlines - April 4

CDC Finds Rocket Fuel Chemical in U.S. Baby Formula

A rocket fuel chemical called perchlorate was found in samples of powdered baby formula tested by U.S. Centers for Disease Control and Prevention scientists, but it's not clear how much of a health threat it poses to infants.

The largest amounts of perchlorate were found in baby formula derived from cow's milk, said the researchers, who wouldn't disclose the brands of formula they analyzed, the Associated Press reported.

Scientists have said significant amounts of perchlorate can affect the function of the thyroid, which helps set the body's metabolism. Fetal and infant brain development can be affected by thyroid problems.

But the level of risk posed by the trace amounts of perchlorate in baby formula is difficult to assess, the AP reported. Formula sold in the United States must contain iodine, which counteracts perchlorate's effects. Other factors that influence risk include the infant's size and how much formula they consume.

Potential health risks weren't examined in the CDC study, which was published last month. The Environmental Working Group issued a press release Thursday to draw public attention to the study.

-----

FDA Panel Splits on New Diabetes Drug

A U.S. Food and Drug Administration advisory panel has found that an experimental diabetes drug from Novo Nordisk does not appear to carry heart risks, but panel members were split on whether to recommend approval for the injectable medication because of its possible link to thyroid tumors.

The Danish drug maker has asked the FDA to approve liraglutide for millions of patients with type 2 diabetes. The drug has been shown to lower blood sugar levels while reducing weight, making it unique among diabetes medications.

According to the Associated Press, the panelists voted 6 to 6 on whether the drug should be approved, because research has shown it caused cancerous thyroid tumors in rats and mice. The panel voted 8 to 5 that liraglutide did not appear to hasten heart attack and other problems seen with similar drugs in recent years.

The FDA is not required to follow its advisory panels' advice, though it usually does.

Denmark-based Novo Nordisk is one of more than a dozen companies developing new therapies to compete in the $5.1 billion U.S. diabetes drug market, the wire service reported.

FDA scientists stressed that most drug studies are discontinued after showing findings similar to the rat and mice studies conducted with liraglutide.

"It is very rare for a drug that has caused tumors in two species, in both genders at clinically relevant exposures, to be approved," said FDA drug reviewer Karen Mahoney. Novo Nordisk argued that while their drug spurs tumor growth in rodent cells, there is no comparable reaction in humans. But that reasoning failed to convince a majority of panelists.

"I just don't think we have enough data to be reasonably confident of safety in humans for long-term use," said Dr. Peter Savage, of the U.S. National Institutes of Health.

Liraglutide is among the first to go before the FDA's panel of diabetes experts since the agency issued new safety guidelines for diabetes treatments last year. The more cautious stance followed a 2007 controversy surrounding figures suggesting GlaxoSmithKline's blockbuster pill Avandia increased the risk of heart attack.

Because Novo Nordisk conducted its tests before the FDA issued the new guidelines, it primarily studied the drug in otherwise healthy diabetes patients in their 50s, excluding patients with elevated heart risks, the wire service reported. The FDA now requires companies to study high-risk patients, including the elderly, to give a more complete picture of the drug's side effects.

If approved, Novo Nordisk plans to the market the drug under the name Victoza. A decision is expected in the coming weeks, according to the AP.

-----

Childhood Cancer Survivors Face Learning Problems: Study

Many children who survive cancer experience learning problems and poor educational achievement, according to a Canadian study.

It included almost 800 people who had a primary diagnosis of cancer at age 15 or younger and had survived for more than five years after the diagnosis. Compared to their peers, young cancer survivors needed more special education services, were more likely to repeat a grade level, and achieved lower levels of education, United Press International reported.

The study was published in the journal Cancer.

"These are very significant findings," Barbara Kaminsky, chief executive officer of the Canadian Cancer Society of British Columbia and Yukon, said in a news release, UPI reported. "It is not good enough to just improve survival rates for these children. We need to ensure that as many childhood cancer patients as possible become more than survivors -- rather we hope to have post-cancer thrivers."

Kaminsky said many childhood cancer survivors experience "adverse late effects" -- problems that may be related to the disease or to the aggressive treatments they've endured.

Health Tips for April 4

Health Tip: Birth Control Pill Side Effects

Birth control pills contain hormones that prevent the woman's ovaries from releasing eggs -- a process called ovulation.

In many women, the pill causes side effects, which often clear up in two or three months, says Planned Parenthood.

It lists these common side effects of birth control pills:

  • Bleeding between periods.
  • Sore breasts.
  • Nausea and vomiting.
  • Changes in libido.

If you have these side effects for more than three months, consult your doctor, Planned Parenthood advises.

Health Tip: False Labor or Real Labor?

Many women mistake the irregular contractions of the uterus that constitute "false labor" as the real deal.

The American College of Obstetricians and Gynecologists offers this comparison of real labor versus false labor:

  • Real labor contractions last about 30 seconds to 70 seconds, and get closer together over time. False labor pains are inconsistent, and don't occur more frequently as they continue.
  • Pains and contractions that continue even when you move around or change positions are a sign of real labor. Pains that are relieved by movement, rest, or changing positions are signs of false labor.
  • Labor pains are strong and get increasingly stronger as they continue. False labor pains may become weaker over time or stay the same intensity.
  • While false labor pains are in the front of the belly, real labor pains often start in the lower back and move to the front.

Friday, April 03, 2009

Health Headlines - April 3

House Passes Tobacco Regulation Bill

A bill to give the U.S. Food and Drug Administration regulatory powers over the tobacco industry was passed by the House in a 298-112 vote Thursday.

The Senate takes up its version of the bill later this month, and supporters believe it will be successful despite opposition from tobacco-state senators, the Associated Press reported.

The Obama administration supports the legislation. Last year, the Bush administration threatened to veto a House-passed measure to give the FDA the power to regulate tobacco.

Thursday's House vote on the Family Smoking Prevention and Tobacco Control Act was welcomed by many medical groups. including the American Medical Association.

"This legislation is critical to combat smoking-related diseases and help get cigarettes out of the hands of children by giving the FDA needed regulatory authority over tobacco products," AMA President Dr. Nancy Nielsen said in a news release.

"This legislation is a major victory for those of us who prize the health of this nation over the profits of tobacco companies, American Thoracic Society President-elect Dr. J. Randall Curtis said in a news release. "We applaud the House for passing the bill and hope that the Senate will move it through quickly so that President Obama can sign it into law as he has already indicated he would. Swift action could prevent tens of thousands of future deaths."

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Pfizer Halts Breast Cancer Drug Study

A phase 3 clinical trial of the drug Sutent as a treatment for advanced breast cancer has been stopped, because the drug was no more effective than the chemotherapy drug capecitabine, Pfizer Inc. announced Thursday.

The study included 455 patients who failed previous treatment with other drugs. They received either Sutent or capecitabine, which is sold under the brand name Xeloda by Roche Holding Ltd., the Wall Street Journal reported.

Pfizer canceled the study after an independent monitoring committee concluded continued treatment with Sutent wouldn't offer any additional benefit over Xeloda.

The company said five other studies of Sutent as a treatment for advanced breast cancer are continuing, the Wall Street Journal reported. Sutent is currently approved in the United States to treat kidney cancer and a type of gastrointestinal cancer.

Other studies are assessing Sutent as a treatment for a number of cancers -- prostate cancer, liver cancer, non-small-cell lung cancer, and advanced colorectal cancer.

-----

Study Eliminates Highest Dose of Alzheimer's Drug

The highest dose of an experimental drug to treat Alzheimer's disease has been eliminated from a study, because patients experienced an increased risk of brain inflammation from water retention.

The problem was seen in patients taking the 2-milligram dose of bapineuzumab, but no health risks were noted in patients taking lower doses (0.5 milligrams or 1 milligram) of the drug, the Associated Press reported.

Drug developer Elan and partner Wyeth say this adjustment to the clinical trial won't affect their efforts to pursue government approval of bapineuzumab.

"Our review of the safety data and the feedback from the Safety Monitoring Committee made it clear that continued development of the highest dose was not advisable. The decision to remove the highest dose from development reduces risk to patients, and it also helps to reduce risk to the overall development effort," said Elan President Carlos Paya, the AP reported.

Several hundred patients who had been receiving or scheduled to receive the highest dose will be removed from the trials or switched to lower doses.

-----

Evenflo High Chairs Recalled

Faulty screws that could cause infants to fall or choke have prompted the recall of more than 640,000 high chairs sold by Evenflo, the U.S. Consumer Product Safety Commission said Thursday.

The agency said there have been more than 300 reports of seatbacks detaching or reclining unexpectedly. There have also been reports of screws falling out of the Chinese-made chairs, CBS News reported.

The voluntary recall covers all Evenflo Envision high chairs, including model numbers 2891321, 2891321A, 2891333, 2891351, 2891351A, 2891365, 2891375, 2891403, 2891403A, 2891466, 2891466A, 2891478, 2891536, 2891536A, 2891573, 2891586, 2892351 and 2892351A. The model number is located on a white label on the seatback.

The CPSC said consumers with these high chairs should stop using them and contact Evenflo at (800) 233-5921 between 8 a.m. and 5 p.m. ET, Monday through Friday, CBS News reported.

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Journal Retracts Gene Therapy/Diabetes Study

A study that claimed gene therapy led to remission of Type 1 diabetes in rats and mice has been retracted by the journal Nature at the request of three of the five authors.

The researchers asked for the retraction because they couldn't reproduce the results of their study, which was published more than eight years ago, said the Associated Press. A fourth author insists the results are still valid and a fifth author is deceased.

In the study, the researchers said they created a gene designed to produce an insulin-like chemical. After the gene was given to rodents with Type 1 diabetes, they no longer suffered from the disease, according to the study. At the time, the researchers said this technique might prove effective in people.

However, after the study was published, diabetes experts told the AP that it wasn't clear the gene therapy would work in humans.

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Medical Groups Must Sever Industry Ties: Article

Professional medical groups must "wean" themselves from drug and medical device industry financial support and ties, a group of prominent physicians and researchers write in the April 1 issue of the Journal of the American Medical Association.

They urged medical associations to adopt stricter conflict-of-interest guidelines that go beyond requiring disclosure of financial links to companies. The group also wants medical associations to forbid members who receive industry money from serving in leadership positions and on influential committees, The New York Times reported.

The group also called for a ban on corporate money for things such as souvenir pens, tote bags and sponsorship of committees that develop clinically important guidelines and training programs.

The authors of the article said it would be difficult to achieve these reforms, but such action is necessary if medical groups want to maintain their scientific integrity and the trust of their patients, The Times reported.

Health Tips for April 3

Health Tip: About Heart Arrhythmia

A healthy heart beats at a steady, regular pace to keep blood flowing throughout the body. But sometimes, the heart can beat too quickly, too slowly or irregularly. This condition, when serious, often requires prompt treatment.

The U.S. National Library of Medicine lists these common risk factors for heart arrhythmia:

  • Having had a previous heart attack.
  • Problems with your endocrine system.
  • A decline in the heart's general health.
  • Blood chemistry abnormalities.
  • Consuming caffeine.
  • Cocaine use.
  • Use of certain drugs, such as amphetamines, beta blockers, psychotropics or sympathomimetics.

Health Tip: Health Tip: Wine Could Benefit the Heart

Excessive drinking offers no benefits whatsoever, but having a single glass of red wine each day could help the heart, the U.S. Library of Medicine says.

The flavonoids found in red wine (also in grapes and grape juice) are thought to be the heart-healthy components.

Women, however, should consume no more than one drink each day, and no more than two drinks each day for men, says the NLM, which equates a drink of wine to four ounces' worth.

Other ways to help boost heart health include getting regular exercise, eating a healthy diet, avoiding tobacco, and maintaining a proper body weight.

Thursday, April 02, 2009

Health Headlines - April 2

FDA Advisory Panel Backs Avastin for Brain Cancer

The drug Avastin should be approved to treat patients with the incurable brain cancer glioblastoma multiforme, says a U.S. Food and Drug Administration advisory panel.

The 10-0 vote was helped by Roche Holding AG's promise to conduct a large study to collect more definitive data on the drug's benefits, Bloomberg news reported.

An FDA decision on the drug is expected by May 5. The agency usually follows the advice of its advisory panels.

If approved, Avastin would be the first new drug treatment for relapsed brain tumors in more than a decade. Currently, Avastin is approved for treatment of advanced colon, lung and breast cancers, Bloomberg reported.

Each year, about 10,000 Americans are diagnosed with glioblastoma multiforme.

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Infection-Related Molecule May Trigger Leukemia: Study

Common infections may trigger childhood leukemia through the release of a molecule called TGF, say U.K. researchers.

They'd previously identified a genetic mutation that occurs in the womb and creates pre-leukemic cells that grow in the bone marrow and can stay in the body for up to 15 years. This genetic mutation may be present in as many as one percent of newborns, but only one percent of those actually develop leukemia, BBC News reported.

The new study found that TGF, which is produced by the body in response to infection, triggers an increase of these pre-leukemic stem cells at the expense of healthy cells. This could lead to leukemia.

The study was published in the Journal of Clinical Investigation.

"Identifying this step means we can determine how an unusual immune response to infection may trigger the development of the full leukemia and eventually, perhaps, develop preventative measures such as a vaccine," said Professor Mel Greaves, BBC News reported.

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Officials Probe Autism Rates Among Young Somalis in Minneapolis

Young Somali children in Minneapolis are two to seven times more likely than other children to be in classes for autistic pupils, says the Minnesota Health Department.

The finding is "consistent with the observations by parents," that a large number of children born to Somali immigrants in the United States have severe autism, said state health commissioner Dr. Sanne Magnan, the New York Times reported.

The health department researchers didn't try to explain why the Somali children had autism. There was no examination of the children or their medical records. The report authors only included 3- to 4-year-olds, only children born in Minnesota, and only children in Minneapolis public schools. There were no comparisons made with Somali children in other cities.

The next steps may include extending the research to Minneapolis suburbs or other cities with Somali populations, Magnan said. Health department researchers might also try to determine autism rates statewide by analyzing medical diagnoses, The Times reported.

Health Tips for April 2

Health Tip: Calming Chickenpox

Chickenpox, and its trademark itchy, red spots, is a common disease in children.

The Nemours Foundation offers these suggestions for relieving the itch and keeping your child more comfortable:

  • Have your child soak in a warm oatmeal bath every few hours.
  • Apply cool, damp rags across your child's body.
  • Gently pat your child's body dry. Don't rub or scratch the itchy spots.
  • Dab the pox with calamine lotion, everywhere but on the face.
  • If your child's chickenpox are inside the mouth, feed the child soft, cold foods. Avoid anything acidic or salty.
  • Have your child take acetaminophen to alleviate pain.
  • Talk to your child's pediatrician about OTC medications that soothe itching, and creams that are safe to alleviate pain near the genitals.

Health Tip: Check Your Baby's Feet

A baby's feet grow quickly. During the infant's first year, it's important to check the feet regularly to be sure they are developing normally.

The American Podiatric Medical Association offers these suggestions:

  • Examine your baby's feet carefully. Report anything that looks unusual to your pediatrician.
  • Allow the baby's feet to move. Let baby lie on his or her back without a blanket or cover, to allow the feet to kick.
  • Don't wrap or cover your baby's feet tightly -- leave covers loose so that your baby can move the feet freely.
  • Move your baby frequently, and don't let him or her stay in the same position for too long. Frequent position changes put less strain on the legs and feet.

Wednesday, April 01, 2009

Health Headlines - April 1

U.S. Supreme Court Dismisses Tobacco Company Appeal

The U.S. Supreme Court on Tuesday dismissed a challenge by Philip Morris USA over a $79.5 million punitive-damage award to the widow of a heavy smoker, The New York Times reported.

The top court said it should not have agreed to hear the case after all. The case was making its third appearance before the court.

The Oregon Supreme Court had repeatedly upheld a verdict against the cigarette maker from a fraud trial in 1999. In its appeal, Philip Morris said the Oregon Supreme Court had defied an earlier U.S. Supreme Court ruling in the case.

This week's U.S. Supreme Court's ruling is precedent-setting.

"Business interests had once hoped the high court would use the case to set firm limits on the award of punitive damages, which are intended to punish a defendant for its behavior and deter a repeat offense," The Times reported.

During the 10-year court battle, the value of punitive damages owed to Mayola Williams has grown to about $145 million with interest. Her husband Jesse died of lung cancer after smoking two packs of Marlboro cigarettes a day for 45 years.

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EPA to Monitor Air Quality at 62 Schools

Monitoring the levels of toxic contaminants in the air at 62 schools across the United States will begin immediately at some schools and within 60 to 90 days at others, the Environmental Protection Agency said Tuesday.

The schools, located in 22 states, were chosen for air-quality monitoring because they're close to industrial facilities or other pollution sources, the Associated Press reported.

Toxic chemicals known to cause cancer, respiratory and neurological problems will be the focus of the air testing. Children are more susceptible to these pollutants than adults, the agency noted.

A list of schools included in the monitoring program can be found at the EPA's Web site at www.epa.gov/schoolair.

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Study Looks at Caffeine Use, Exercise Pain

The same degree of caffeine-related pain reduction during exercise occurs both in people who normally consume a lot of caffeine and in those with little or no caffeine intake, according to a U.S. study.

It included 25 fit, college-age males who were divided into two groups -- those who had a caffeine intake of about 400 milligrams per day (equal to three or four cups of coffee) and those who normally consumed little or no caffeine, United Press International reported.

The participants did two high-intensity, 30-minute exercise sessions. They were told not to consume caffeine for 24 hours prior to the sessions. One hour before each session, the participants were given a pill. On one occasion, the pill contained a placebo, and the other time, it contained 5 milligrams of caffeine per kilogram of body weight, about the same as two to three cups of coffee.

"What's interesting is that we found that caffeine tolerance doesn't matter, we were perplexed at first," study author Robert Motl, a professor of kinesiology and community health at the University of Illinois, said in a news release, UPI reported.

"Then we looked at reviews of the literature relative to caffeine and tolerance effects across a variety of other stimuli. Sometimes you see them, sometimes you don't. That is, sometimes regular caffeine use is associated with a smaller response, whereas, other times, it's not," Motl said.

The study was published in the April issue of the International Journal of Sport Nutrition and Exercise Metabolism.

Health Tips for April 1

Health Tip: What's Behind High Cholesterol?

High cholesterol is a major risk factor for heart disease. If your numbers are rising, there are a few possible reasons.

The U.S. National Heart Lung and Blood Institute lists these factors that can affect blood cholesterol:

  • A diet high in saturated fat or cholesterol-rich foods.
  • Being overweight.
  • Not getting enough exercise.
  • Getting older, and being a postmenopausal female.
  • A family history of high cholesterol.

Health Tip: Keep Cholesterol Under Control

Too much dietary cholesterol can lead to high cholesterol levels in the blood, which can be a risk factor for heart disease.

The Cleveland Clinic offers these suggestions to help lower your cholesterol:

  • Avoid high-fat or fried foods.
  • When you do eat foods with fat, look for foods with unsaturated, not saturated, fat.
  • Reduce the amount of red meat that you eat, and eat more fish and poultry.
  • Get enough soluble fiber by eating plenty of fruits, beans, peas and oats.
  • Don't eat more than three egg yolks per week.
  • Get plenty of exercise, maintain a healthy body weight, and stop smoking.